Pivot Sports Performance

Pivot Sports Performance You Play Sport, We Do The Rest. Located in Bundoora & Ringwood.

21/04/2026

Most people say they “can’t” do pull-ups, but really they just haven’t built them yet.

Pull-ups take time, however, with the right progressions, you can finally hit your first… or push past your current PB.

Stay patient, focus on clean movement, and the strength will come.

Save this & give it a go 💪

20/04/2026

This or That with coach Beth 🔥

Beth didn’t hold back on that last one… 👀
So be honest — are you actually training hard enough?

👇 Let us know where you stand

15/04/2026

We sat down with coach Matt to discuss why he loves coaching at Pivot and what he enjoys most out of training with athletes.

13/04/2026

EMPTY WAREHOUSE TOUR of our new Bundoora facility ☺️

Exciting things to come, opening sooner than you think 💪

01/04/2026

This is Pivot

A space full of athletes chasing more.

More speed, more strength, more out of themselves. Every rep, every session, every detail matters.

And these athletes are proof of that!

Big things ahead 🫡

31/03/2026

Pilates isn’t just a recovery session - it’s a performance tool.

Focused on control, positioning and efficiency, it helps target the muscles most athletes overlook…the ones that make everything else work better.

Add it in and you feel the difference where it matters.

We run pilates sessions with coach at our Bundoora gym.

We’d love to see you there 💪

26/03/2026

Thursday morning run club with Pivot 🏃‍♂️

Whether you’re keen to push the pace or just jog and hang out, you’ll fit right in.

Run by .performance
Come down and join us sometime, all levels welcome

📍 Croydon Athletics Track
🕕 6:30am Thursdays

As you may have heard (or not), we got the keys to our new Bundoora location…Yianni & Juy (along with some additional he...
25/03/2026

As you may have heard (or not), we got the keys to our new Bundoora location…Yianni & Juy (along with some additional help) have been working hard to get it up to scratch.

They were so excited that they wanted to give you a sneak peak & let you know just how much work they have been getting up to :)

24/03/2026

Huge shoutout to who smashed the 2XU Olympic Distance triathlon on Sunday 🏊 🚴 🏃

——

23/03/2026

Quick fire questions with Yianni ⚡️ with a few interesting takes we didn’t see coming 👀

Who’s up next?

19/03/2026

Combat Sport Athlete | Muay Thai 🥊

Monday sessions for kicks off the week with a focus on foundational development.

Think higher reps, slower tempos, and full control through every range of motion.

As the week progresses, we shift gears - moving into intensity, speed, and power to match the demands of the sport.

Smart programming isn’t just about going hard all the time. It’s about balancing the micro (individual sessions) with the macro (training blocks), managing fatigue, keeping the body fresh, and developing qualities that can get lost in the sport-specific grind.

Coached by .osteo

Train with intent. Recover with purpose. Perform when it counts. 🥊

18/03/2026

Testing who can stop the timer closest to 5 seconds…reactions time on point 🤥

Could you do better?? Answer in the poll 👇👇

Address

Melbourne, VIC

Opening Hours

Monday 10am - 8pm
Tuesday 7:30am - 8pm
Wednesday 6:30am - 8pm
Thursday 4:30pm - 8pm
Friday 6:30am - 6:30pm
Saturday 8am - 12pm
Sunday 8am - 4pm

Telephone

+61483925173

Website

Alerts

Be the first to know and let us send you an email when Pivot Sports Performance posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Pivot Sports Performance:

Shortcuts

Featured

Share