Inner Active Pelvic Physiotherapy

01/01/2026

Happy New Year to our amazing community! ✨
We’re excited for what 2026 has in store and look forward to supporting you in the year ahead.
We reopen tomorrow, Friday 2 January.

31/12/2025

Thank you, 2025 🤍
As the year comes to a close, we find ourselves reflecting with deep gratitude.👀👀
2025 has been a year of growth, learning, connection, and trust.
👉🏽To every client who chose us, trusted us with your care, your stories, and your journey — thank you❤️. It is a privilege to support you, and we never take that trust lightly.
👉🏽To our community, thank you for walking alongside us, for your encouragement, referrals, and belief in what we do.❤️
We close the year feeling humbled, grateful, and excited for what’s ahead.❤️❤️💪🏼
Here’s to the people, the moments, and the care that made this year so special.👏🏼👏🏼🎇

27/12/2025

Did you miss catching us in clinic?
No worries, we’ve got your back 😉. Take some time to checkout our website for helpful resources and reading on how we support:
✅ Pregnancy
✅ Postpartum care
✅ Breastfeeding
✅ Prolapse
✅ Constipation
✅ Pelvic pain
✅ Childbirth preparation
✅ Pelvic floor rehabilitation after surgery or birth
✅ Men’s health
…and so much more!
Online bookings are also available!
We’ll be back in the clinic on Friday 2 January ready to help.
(https://inneractivephysio.com.au/

25/12/2025

Merry Christmas 🎄🎄🎄
Grateful for another year of connection, growth, and community. Thank you to everyone who has supported us along the way.
Wishing you rest, joy, and time with loved ones over the festive season🎄

18/12/2025

Christmas is around the corner… literally! 🎄✨
We’ve had a few last-minute appointments open up before we close at midday on 24 Dec for our holiday break — a perfect chance to check in, reset, or get support before the year wraps up.
We’re also running a priority waitlist from Monday to Wednesday, so if you’re hoping to be seen before Christmas, we’ll do our very best to make it happen. 💚
Online bookings are open or call the clinic to book in. ✨

07/12/2025

This past week our team visited Lumus Imaging for a tour and discussion with their team including MRI technician and sonographer. Gaining insight into what happens on the imaging side from CT and MRI to ultrasound and their full-erect robotic X-ray/CT technology — was incredibly valuable for our clinical practice.🤓🤓 In advanced pelvic health, collaboration and holistic care are essential. Our clients often present with complex, multi-layered presentations, and understanding the common influences on their symptoms allows us to make more accurate decisions and achieve better outcomes.
A big thank you to the team at Lumus Imaging for opening their doors and sharing their expertise.

02/12/2025

24/11/2025

Did you know most private health insurance with extras reset on 31 December?👀 This may mean any unused physiotherapy benefits won’t roll over into the new year.😶😶Now’s the perfect time to use the support you’re already paying for. Active Pelvic Health and Physio, your extras may cover a wide range of our services, including:
👉Musculoskeletal physiotherapy
👉Pelvic health physiotherapy (women’s, men’s & children’s)
👉Ultrasound therapy for breastfeeding and mastitis-related conditions
👉physio led exercise classes & small group clinical reformer
👉prepare for childbirth, or
👉 Aids and devices to support rehabilitation and pelvic health
👉Physiotherapy manual therapy and hands-on treatment
👉Pre- & post-operative physiotherapy for cancer surgeries (e.g., gynaecological, prostate)
…to name a few of the services that may be claimable depending on your health fund.
Make the most of your remaining Extras before they expire and step into the new year feeling stronger, supported and confident.

19/11/2025

Earlier this month, our physios Gaaya and Shuchi completed an intensive deep-dive course in Men’s Health, focused on sexual health, pelvic pain, and prostate health.🤓
Men’s pelvic health is often overlooked, and many men face huge barriers to seeking care. We’re committed to breaking those barriers by providing evidence-based, compassionate, and confidential support.👀
If you or someone you know has been putting pelvic health concerns to the side, you’re not alone — help is here.