Thriving Lives Co

04/02/2026

Our group exercise classes are led by an Accredited Exercise Physiologist (AEP) and designed for people who want structured, safe, and goal-focused exercise in our purpose built in-clinic gym.

✔ Personalised programs
Every participant receives an individual exercise program aligned with their health needs, fitness level, personal goals.
✔ Expert clinical oversight
Classes are supervised by an Accredited Exercise Physiologist, ensuring exercises are safe, appropriate, and evidence-based.
✔ Progressed as you improve
Your program is regularly reviewed and progressed as your strength, confidence, and function increase.
✔ Small group environment
Enjoy motivation, accountability, and support in a social environment — while still receiving individual attention.
✔ Weekly classes
Weekly classes provide structure, continuity, accountability and supportive encouragement.

03/02/2026

Pain is real—and so is recovery.

At Thriving Lives Co., our pain team help people with long-term pain find relief, clarity, confidence and hope.

We don’t just treat symptoms.
We help you understand your pain, and reclaim your life.

💬 We support you with:
✔ Pain education grounded in neuroscience
✔ Gentle movement and pacing support
✔ Psychological and emotional tools
✔ A whole-person, trauma-informed approach

Contact us to learn more about how we can help.

19/12/2025

The very best thing about Thriving Lives Co. is our team, the people.

We’re genuinely so proud of this crew. The care, the effort, the support, the humour and vibes, the high standards of care and growth of each and every person, the most kindhearted team… it’s something very special to be a part of.

To our incredible team: thank you for being the heart of TLC. We’re so grateful for every single one of you. Thank you for being the kind of people who make this place more, for making TLC what it is. Enjoy your very well earned break, and we will see you in the new year (or the funchat 😆)🎄✨

To our wonderful Allie, we are going to miss you so much, we wish you all the best in WA!

📸from Part One of our Christmas party last month 🍸❤️🥰

19/12/2025

The Thriving Lives Co. Team wish you all a wonderfully Merry Christmas and New Year!

Thank you to our community for trusting our team to walk alongside and guide your health and wellbeing journey. Your support strengthens our purpose and helps us empower more people across Far North Queensland to live a life they love.

Wishing you and your loved ones a joyful festive season, and a new year filled with possibility, comfort, and hope. ✨

Warm regards,
The Thriving Lives Co Team

P.S We are now on holidays!!! TLC Christmas closure 4pm Friday 19/12, reopening Monday 5/1 at 8am.

22/10/2025

OT-Psych-EP-Physio capacity update - http://eepurl.com/jp8d0I

16/10/2025

Capacity Update Psych-Physio-EP-OT - https://mailchi.mp/thrivinglives/oct-news-capacity-12754191

08/08/2025

💙 Farewell to Our Amazing Alana – and Exciting Opportunities Ahead! 💙

It’s bittersweet news for us at TLC, our incredible Practice Manager, Alana, will soon be moving on to her next chapter.

Alana has been such a beautiful part of our practice, exemplifying leadership, professionalism, and an unwavering commitment to TLC. She’s juggled the ever-demanding role of Practice Manager; while studying at university (and absolutely smashing it!); aswell as working remotely since moving interstate; with grace, growth, and a calm sense of humour that keeps our team grounded.

From building amazing relationships with referrers and clients, navigating client health needs, to the day-to-day of leading and supporting our team, Alana has done it all with unmatched efficiency, wit, and enthusiasm. She’s wise beyond her years, our “TLC Google” with unparalleled organisational knowledge, and is someone who makes every team member, client and referrer feel included, valued, and supported. 💙

Alana has been working very closely with the team to ensure a smooth transition and handover of responsibilities whilst we recruit for a new Practice Manager. In true Alana fashion, she is thoroughly and thoughtfully ensuring the team and our next practice manager are set up for success, to allow us all to continue delivering the amazing support and service that TLC is known for.

We’re going to miss her dearly, and will be savoring the remaining weeks we have with Alana at the helm, and we know that feeling will be share by everyone who has come to know and love Alana over the past 5 years.

Next, we're on the lookout for another passionate, organised, and people-focused leader to step into this important role.

📌 We’re recruiting for a Practice Manager to lead our amazing team and continue building on the strong, supportive culture, innovative systems and processes and excellent client experiences that Alana has helped shape.

🔗 View the full job description and apply here: https://www.seek.com.au/job/86099239

If you know someone who may be the right fit for this role, please tag them below or share this post.

22/07/2025

20/05/2025

Allied Health team: Exercise Physiologists, Physiotherapists, Occupational therapists & Psychologists

20/05/2025

🔈 CALLING NORTH QUEENSLANDERS LIVING WITH PERSISTENT PAIN INTERESTED IN FREE HEALTH CARE🔈
Fully funded, evidence based persistent pain program, details below!

Our 10 day Thriving Beyond Pain program runs six times per year, over a five week period. Expressions of interest are always welcome via info@thrivinglives.com.au .

The fully funded spaces below are limited to the two funded program dates.

🔈 CALLING NORTH QUEENSLANDERS LIVING WITH PERSISTENT PAIN 🔈

Are you ready to take the next step toward living well despite your pain?

Thriving Lives Co. is looking for 8 individuals to join a fully-funded 5-week group pain program as part of the Thriving Beyond Pain Project.

This is your chance to:
✅ Learn how to manage pain with support from a caring, expert team
✅ Connect with others who understand what you’re going through
✅ Be part of something bigger — helping to shape the future of pain care in your community

💜 We welcome participants from:
📍 Cairns (in-person)
💻 Cape & Torres | Mackay | Townsville (via telehealth)

🎯 Want to be involved? Submit your expression of interest here:
👉 https://forms.office.com/r/wtStM3htg6

This is a limited-time opportunity, supported by Northern Queensland PHN and the Australian Government’s PHN Program.

📢 Know someone who might benefit from this program, who wants to help shape the future of pain care in your community? Please share this with them.

Let’s thrive together — beyond pain.

19/05/2025

🔈 CALLING NORTH QUEENSLANDERS LIVING WITH PERSISTENT PAIN 🔈

Are you ready to take the next step toward living well despite your pain?

Thriving Lives Co. is looking for 8 individuals to join a fully-funded 5-week group pain program as part of the Thriving Beyond Pain Project.

This is your chance to:
✅ Learn how to manage pain with support from a caring, expert team
✅ Connect with others who understand what you’re going through
✅ Be part of something bigger — helping to shape the future of pain care in your community

💜 We welcome participants from:
📍 Cairns (in-person)
💻 Cape & Torres | Mackay | Townsville (via telehealth)

🎯 Want to be involved? Submit your expression of interest here:
👉 https://forms.office.com/r/wtStM3htg6

This is a limited-time opportunity, supported by Northern Queensland PHN and the Australian Government’s PHN Program.

📢 Know someone who might benefit from this program, who wants to help shape the future of pain care in your community? Please share this with them.

Let’s thrive together — beyond pain.

09/05/2025

🌿 Exciting Career Opportunity for Exercise Physiologists in Cairns! 🌿

Thriving Lives Co is on the lookout for passionate Exercise Physiologists—whether you're a fresh graduate eager to learn or a seasoned clinician ready to lead. Join our interdisciplinary team and make a meaningful impact in the community.

Why Join Us?
💰 Competitive salary ranging from $70K–$100K + relocation assistance up to $5K.
🎓 Generous CPD support: $2K annual allowance, over $25K in in-house PD, and potential funding support for postgraduate studies.
🤝 Collaborate with a dedicated team of EPs, physios, OTs, and psychologists.
🏥 Work in a modern clinic featuring a 94m² gym, just 5 minutes from Cairns CBD.

📍 Location: Cairns, QLD
🔗 Apply Now via the link in the comments, or send your resume and CV to manager@thrivinglives.com.au

Allied Health team: Exercise Physiologists, Physiotherapists, Occupational therapists & Psychologists