Create Your Space with Shara

Create Your Space with Shara Counselling, support and advocacy designed for the individual.

Poor   is very common in   folks.Constant   , scrapes and scratches are my normal. Half the time I don't know how I got ...
06/11/2025

Poor is very common in folks.
Constant , scrapes and scratches are my normal. Half the time I don't know how I got them.
Had a massage this morning (nice bit of ), as the masseuse got to my feet, I remembered that I (1) dropped a slab of marble on my foot a few days. Bruise is starting to come out.
Then she asked what I had done to my other foot (2). I did not know. How did I not know? Also, I have been bare foot all morning ...🫣🤪
p.s. I did eventually remember that I had kicked my toe and the lip into the laundry yesterday.
Do you think I broke it?

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It is Day 4 of switching up my   to improve my overall   and  .The weather is not being nice to me and my   body struggl...
06/11/2025

It is Day 4 of switching up my to improve my overall and .
The weather is not being nice to me and my body struggles with big weather shifts, and the is back.
Spent time in the garden (and sunlight) with my client.
is hard for my brain, and is okay to step back a little as long as moving forward doesn't stop.

Check out Shara J - UGC’s video.

It is Day 2 of switching up my   to improve my overall   and  .The weather is not being nice to me and my   body struggl...
04/11/2025

It is Day 2 of switching up my to improve my overall and .
The weather is not being nice to me and my body struggles with big weather shifts, and I have the start of a migraine.
For now I am going to put on my lovely pink cap (that looks like 4skin) and try to settle this before I get stuck into some things this afternoon.

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Switching up my   to get out of my rut and improve my overall  . slowly adding to it so I don't   myself (like I normall...
02/11/2025

Switching up my to get out of my rut and improve my overall . slowly adding to it so I don't myself (like I normally do).
A bit of sunlight to start the day.
As an woman, what should be part of my routine?

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Farewell Potato Chip Popple 😪
05/10/2025

Farewell Potato Chip Popple 😪



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     I have been affected by all of these things, most of them directly, and I am going to do my best to talk about them...
02/10/2025






I have been affected by all of these things, most of them directly, and I am going to do my best to talk about them this month.

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10/08/2025

The early stages of having in .
is incredibly important
are available from 40 years old, the advertising needs to reflect that.


I know that my kids often told me that   or   were useless, didn't workaday there was no point.so
29/07/2025

I know that my kids often told me that or were useless, didn't workaday there was no point.
so

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            Photo 1: pale blue backgroundHeading reads Quote of the DayText reads 'Your perception does not equal My rea...
18/07/2025



Photo 1: pale blue background
Heading reads Quote of the Day
Text reads 'Your perception does not equal My reality'.
Create Your Space logo
image footer www.CreateYourSpace.com.au

Photo 2: pale blue background
Heading reads Explanation
Among other things, I am an occasional ambulant user of mobility aidssuch as wheelchairs, scooters and wheeled walkers.

This means that sometimes I really need my aids and sometimes I am able to manage without them. This is often because I know that having them with me is going to cause me more problems due to lack of accessibility.

Doing things without my aids is exhausting and painful. It takes careful planning and support. I need significantly more recovery time. I am more easily dysregulated.

Looking good and not using my aids does not mean that I am 'better' or that my disability has gone away.

Create Your Space logo
image footer www.CreateYourSpace.com.au

Photo 3: pale blue background
Heading reads Potentially Controversial Takes
Text reads Disability Pride Month Edition,
Create Your Space logo
image footer www.CreateYourSpace.com.au

            Photo 1: pale purple backgroundHeading reads Potentially Controversial Takes Text reads Disability Pride Mon...
17/07/2025


Photo 1: pale purple background
Heading reads Potentially Controversial Takes
Text reads Disability Pride Month Edition,

Create Your Space logo
image footer www.CreateYourSpace.com.au

Photo 2: pale purple background
Heading reads Quote of the Day
Text reads Requesting disability accommodations
is NOT:
*making excuses,
*taking advantage of anyone/anything,
*expecting things to be handed to me.
Create Your Space logo
image footer www.CreateYourSpace.com.au

Photo 3: pale purple background
Heading reads Explanation
Two frame cartoon showing people of varying abilities at a pedestrian crossing
Frame 1 text: Equality - everyone gets the same, regardless of if it's needed or right for them.
Frame 2 text: Equity - everyone gets what they need - understanding the barriers, circumstances, and conditions.
Create Your Space logo
image footer www.CreateYourSpace.com.au

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Bungendore, NSW

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