W Wellness Centre

W Wellness Centre Our services include massage, infrared sauna, acupuncture, float therapy, skin therapy. A quiet professional retreat, right in the heart of Bungendore.

Home to dedicated professional therapists, all with a passion for providing excellence in service, and to educate and support healthy aging solutions to suit your individual wellness needs. Our services include massage, sports massage and acupuncture, hot stone therapy, infrared sauna, ice bath and mineral soaker, float pod and mindfulness skin rituals. You can experience these as a one off treatment of combine a package that suits your needs. We love what we do and are genuinely dedicated to ensuring your wellness needs are supported.

16/02/2026

✨ Looking After You Isn’t a Luxury — It’s Maintenance ✨

We service our cars.
We service our homes.
We service our businesses.

But how often do we service ourselves?

Regular skin treatments and massage aren’t indulgences. They’re preventative care for your body, your nervous system, and your long-term wellbeing.

💆‍♀️ Massage helps to:
• Reduce stress hormones
• Improve circulation and lymphatic flow
• Ease muscular tension before it becomes chronic pain
• Support sleep and nervous system regulation
• Lower inflammation in the body

✨ Professional skin treatments help to:
• Stimulate collagen production
• Improve skin barrier function
• Increase hydration and cellular turnover
• Slow visible signs of ageing
• Support long-term skin health (not just surface glow)

When treatments are done consistently — not just as a “once in a while treat” — the results compound over time.

Your body responds.
Your skin strengthens.
Your nervous system settles.
And you feel more like yourself again.

At W Wellness Centre, we believe in healthy ageing, not quick fixes.
Consistency > crisis treatment. If it’s been a while since you’ve prioritised yourself, this is your reminder.

You don’t need to wait until you’re exhausted.
You’re allowed to maintain your wellbeing before you burn out.
Call us today or book online to get your self care regime started!
💛 The W Wellness Family

💛 Give the Gift of Feeling Good This Valentine’s Day 💛Flowers fade.Chocolates disappear.But feeling relaxed, nurtured an...
12/02/2026

💛 Give the Gift of Feeling Good This Valentine’s Day 💛

Flowers fade.
Chocolates disappear.

But feeling relaxed, nurtured and cared for?
That stays with someone.

This Valentine’s Day, give your loved one something they’ll truly appreciate — time to switch off, unwind and feel amazing.

✨ Massage to melt away tension
✨ Skin treatments for healthy, glowing confidence
✨ Time out from the busy-ness of life

A W Wellness gift voucher isn’t just a present —
it’s permission to pause.

Whether it’s for your partner, your mum, your best friend…
or even yourself (because yes, that counts too 😉)

Love isn’t always grand gestures.
Sometimes it’s simply saying,
“I care about how you feel.”

🎁 Gift vouchers available in-clinic or online.

With love,
The W Wellness Family 💛

27/01/2026

✨ Appointments Available – Thursday 29 January ✨

We’ve had a few spots open up this Thursday 29 Jan at W Wellness Centre 🤍

💆‍♀️ Sarah – Massage appointments available. Why not combine a sauna with your massage!
✨ Paula – Skin treatments available

Perfect if your body (or skin!) is calling out for some care.
Appointments won’t last long — jump online or message us to book.

📍 W Wellness Centre

💆‍♀️ The Benefits of Regular Massage 💆‍♂️Regular massage isn’t a luxury — it’s an essential part of looking after your b...
19/01/2026

💆‍♀️ The Benefits of Regular Massage 💆‍♂️

Regular massage isn’t a luxury — it’s an essential part of looking after your body and mind.

✨ Relieves muscle tension & pain
✨ Reduces stress and supports mental wellbeing
✨ Improves circulation & mobility
✨ Supports better sleep
✨ Helps your body recover, reset and restore

When massage becomes part of your routine, you don’t just feel better — your body functions better.

🌿 Relax
🌿 Recover
🌿 Rebalance

Book yours today at W Wellness Centre and give your body the care it deserves.
Your wellbeing starts here.

☀️ Hot Weather, Happy Skin ☀️This heat is no joke — and your skin feels it first.Wearing sunscreen every single day isn’...
17/01/2026

☀️ Hot Weather, Happy Skin ☀️

This heat is no joke — and your skin feels it first.
Wearing sunscreen every single day isn’t just a summer tip, it’s essential skin care.

✨ Protect your skin from premature ageing
✨ Reduce sun damage & pigmentation
✨ Support healthy, resilient skin long-term

Even on cloudy days.
Even if you’re “just ducking out.”
Even if you’re already tanned.

Reapply, stay hydrated, seek shade — and look after the skin you’re in.
Your future skin will thank you 💛

If you’re unsure which sunscreen is right for your skin type, we’re always happy to help at W Wellness 🌿

✨ 2026 Starts Here ✨At W Wellness Centre, we’re family — and family looks after you 🤍This year is about you: slowing dow...
15/01/2026

✨ 2026 Starts Here ✨

At W Wellness Centre, we’re family — and family looks after you 🤍

This year is about you: slowing down, restoring balance, and feeling radiant from the inside out.
Elevate your wellbeing with customised skin and body treatments and therapeutic massage, tailored to exactly what your body needs right now.

🌿 Reset
💆‍♀️ Restore
✨ Radiate

Book your journey to radiant health today.
Your best year starts here — with us.

✨ We’re back and taking appointments from tomorrow ✨I’ve noticed quite a few sauna memberships for detox have already be...
04/01/2026

✨ We’re back and taking appointments from tomorrow ✨
I’ve noticed quite a few sauna memberships for detox have already been snapped up — which tells me a lot of you are quietly setting intentions for the year ahead.
We’ve got availability this week for sauna, massage and skin treatments, and if there’s one thing I’ll gently encourage you to do, it’s this:
👉 take the time now for yourself
👉 before life fills back up
👉 before routines, work and commitments take over
Sauna is such a beautiful way to reset your body, support detox, and ease back into rhythm — especially when you make it part of a regular schedule, not just a one-off.
Add in massage or skin, and you’re not just ticking a box — you’re setting your year up right, from the inside out.
If your body’s been nudging you… listen to it 🤍
Bookings are open.
selfcare starttheyearright listenyourbody

31/12/2025

Farewell 2025....see you all on the table in 2026. Stay safe and enjoy your festivities.

22/12/2025

That's a wrap from us here at W Wellness Centre. We are closing for a short break. See you all 5 Jan 2026.... unless you are one of the few with a secret secret spot next week. Merry Christmas. Stay safe. Thank you for an amazing year.

Pearl has two spots left for massage this year....Monday 22nd - 2pm and 4pm...then that's it. Get in quick and get the b...
18/12/2025

Pearl has two spots left for massage this year....Monday 22nd - 2pm and 4pm...then that's it. Get in quick and get the benefits of massage to ease into the Festive Season.

It's really easy to give the gift of Wellness for Christmas this year. Scan the QR code and go from there.
17/12/2025

It's really easy to give the gift of Wellness for Christmas this year. Scan the QR code and go from there.

Paula is now officially on holidays.  Christmas dinner and drinks tonight to send her off in her overseas adventure. I p...
16/12/2025

Paula is now officially on holidays. Christmas dinner and drinks tonight to send her off in her overseas adventure.

I personally want to thank Paula for her support, friendship and committment. I wouldn't have survived the year with out her.

Travel safe and get back safe and sound.

Address

Ellendon Street
Bungendore, NSW
2621

Opening Hours

Monday 8am - 8pm
Tuesday 8am - 8pm
Wednesday 8am - 9pm
Thursday 8am - 8pm
Friday 8am - 8pm
Saturday 9am - 5pm
Sunday 10am - 3pm

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My Story

Sarah Watkin Wellness and Massage Therapy was established in late 2015. In the early creation of her business Sarah worked as a mobile therapist and aged home care specialist combining her two passions. She traveled between Queanbeyan, Bungendore and Tarago taking her passion on the road while she honed her skill set and developed her vision for the clinic she would eventually open. In November 2016, Sarah opened her own premises in Bungendore. The clinic now opens six days a week and has a team of three awesome therapists to choose from.

Our Therapist

Sarah is a holistic therapeutic massage therapist and the business owner who’s passion is healthy ageing. She works with individuals to assist with the impact on our bodies due to daily life and environmental challenges incorporating massage, energy flow, active listening, coaching, visualization, breath intention and intuitive essential oil blends to assist with balance and overall wellness. She is passionate about helping people to age the best way they can. The power of touch, energy flow, essential oils and connectedness are all part of your treatment.

Sarah H is a local Sports Therapy Practitioner, previously from the UK. Sarah is a specialist in sports injury/recovery and prevention working with soft tissue correction, repair and mobilization of the muscles. She has been fully trained in a PT framework so can assist in advising on appropriate exercise plans and recovery methods to get the best out of your work out and fitness goals. Also fully qualified in Acupuncture/Dry Needling in Sports Medicine, Sarah treatment plans are aimed at quick results for healing and long term prevention plans.