BOX & FHIIT

BOX & FHIIT Box & FHIIT offers both boxing and functional high intensity interval training classes with a qualified PT, Group Fitness and Boxing instructor.

Located in Bungendore.

Happy Father’s Day to all the dads out there today. Hope you have an awesome day and thanks for all that you do for your...
06/09/2025

Happy Father’s Day to all the dads out there today. Hope you have an awesome day and thanks for all that you do for your families.

A big thanks goes to my kids dad who has been an awesome trainer for our peeps in the gym - without you we couldn’t have kept our sessions going the past year or so. Big love and thanks to you!

We kick off this week and have a couple of spots available on a Wednesday night - get in contact if you want to come try...
19/07/2025

We kick off this week and have a couple of spots available on a Wednesday night - get in contact if you want to come try a session to see if you want to train with us 💪

Hey there, the next ten week training block runs from Monday 21 July until 26 September 2025.

With three different sessions a week on offer:
💪 Monday nights for Strength 💪
👟Wednesday nights for Strength with a dash of Cardio👟
🥊Friday mornings for BoxNFHIIT🥊

Affordable prices and crew discounts available for our clients. Best time to get in the gym and work on your fitness.

Check out our booking page (link in bio and comments below) for our packages or to book a session.

Want to try before you buy please book in this week and use the code FIRST-FREE for a session on us.

Any questions please send us a message!!

Address

Bungendore, NSW
2621

Opening Hours

Monday 6:15pm - 7:15pm
7:15pm - 8:15pm
Wednesday 6:15pm - 7:15pm
7:15pm - 8:15pm
Saturday 7am - 9:15am

Telephone

+61413978805

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