Remedial Massage by Jess

02/06/2024

🌟 Important Announcement 🌟

To all of my valued clients,

My family and I will be embarking on an extended holiday on the 28th of June - not returning until early next year. During this period, I will be working intermittently at The Wellness Boutique with limited availability. I promise I will keep you all updated with future availability on socials ✨

I have opened up extra days before our departure on the 28th of June. If you would like to squeeze in a session before I leave, please book in advance to avoid disappointment. 🤍

Rest assured, I will be back 🙌🏼

Thank you for your understanding and continued support.

Much love, Jess xx

29/02/2024

I’M BACK!!! ✨

I’ve missed treating and you all so much, so looking forward to seeing all of your beautiful faces again soon!
You’ll find me back in clinic .wellness.boutique on Friday’s & Saturday’s.

Spots are limited and are booking out quickly, so please remember to book ahead to avoid disappointment.

Book your in clinic sessions online via bio link or get in touch via DM for mobile post op sessions.

Much love
Jess x

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27/10/2023

She’s earthside ✨

Ayla Grace Maloney arrived by Maternal Assist C-Section, on the 13th October! Thank you 💕

Ayla is an absolute dream and Jackson is proving to be the best big brother already!

Thank you to all of my beautiful clients for being so patient while we soak up all the newborn bliss.

I’ll be taking the summer with family and look forward to seeing all of your beautiful faces back in the clinic in February!

Much love

Jess xx

07/10/2023

Andddd that’s a wrap!!
Baby & I are officially on maternity leave 🤰

This last year at TWB has me feeling all of the feels! I have never felt so supported & valued as a practitioner from both my clients & the whole team at TWB. The biggest heartfelt THANK YOU!

I’ll be back in clinic treating early February next year!

Jess x

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22/06/2023

Healthy eating nourishes not only the body but also the spirit, It is a lifelong investment in yourself, It is a daily ritual of self-love.

— Small choices , make big impact!

Embrace the power of healthy habits & see how amazing you feel.

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21/06/2023

Exploring the intricate masterpiece, the fascinating world of anatomy, where every bone, muscle, and organ harmoniously collaborate to create the wonder that is the human body.

— Loving this anatomy chart from

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19/06/2023

Hydration is key to a healthy body and mind.

— this is your reminder to keep your water bottle handy and sip your way to wellness.

Because, water is the ultimate elixir for a healthy and balanced life.


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16/06/2023

Lymphatic drainage for digestion support ✨

Another great result from a 30 mins belly massage combined with Infrared light therapy.

✨ Detoxification
The lymphatic system is responsible for removing waste and toxins from the body, and massage can help stimulate the system and promote detoxification.

✨ Reduced bloating
Abdominal lymphatic massage can help to reduce bloating by improving digestion and reducing fluid buildup in the abdomen.

✨ Improved immune system function
The lymphatic system is an important part of the immune system, and regular lymphatic massage can help to improve immune system function by increasing lymphatic flow and stimulating the production of white blood cells.

✨ Improved metabolism
Improving digestion and nutrient absorption, which can lead to increased energy levels and weight loss.

✨ Reduced stress and anxiety
Lymphatic massage helps in reducing cortisol levels therefore it can help to reduce stress and anxiety levels.

✨Reduced inflammation
Combination of infrared light therapy and lymphatic massage is a match made in heaven for all types of inflammation.

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14/06/2023

Pregnancy massage ✨

I’ve been seeing so many pregnant mamas in clinic recently and seeing the state of relaxation when they leave after a treatment is why I love doing what I do!

- Can be performed at any stage of pregnancy
- Alleviates many aches and pains
- Improves sleep
- Promotes relaxation
- Reduces swelling

Do you have any aches and pains or simply need to de-stress? Pregnancy massage might be the perfect addition to your prenatal care.

Book via link in bio or DM!

12/06/2023

Your reminder to deep breathe for stress relief.

Deep breaths are like little love notes to your body and deep breathing with intention can have profound effect!

✨ Inhale peace - Exhale stress

✨ Inhale calm - Exhale worry

Try it, the result may surprise you!

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09/06/2023

Relaxation techniques, therapies and other stress-relieving activities have been shown to effectively reduce muscle tension, decrease the incidence of stress-related disorders and increase a sense of well-being.

Stress is a natural human response that prompts us to address challenges and threats in our lives. Everyone experiences stress to some degree.. Not all stress is bad, however long-term stress can lead to health problems.

Preventing and managing long-term stress can lower your risk for many conditions such as # heart disease, obesity, high blood pressure, and depression.

So take a breath, breathe! 🤍

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07/06/2023