13/09/2025
We must create healthy ‘stressors’. Experiences that stretch & challenge us. This requires our devotion to moments, ones that meet an edge for us.
In a world where most of us have grown up with unhealthy stress, we have become a society addicted to stress (even though we say we don’t want it!)
We MUST BRIDGE the experience.
I encounter this regularly in the world, in my clients, friends, family & relationships of all forms.
People are desiring restoration, yet it often becomes collapse or an avoidance of life & inability to feel safe in meeting the moment.
Usher in the age of = cancelling, leaving, inability or unwillingness to exercise communication, short term relationships & an inability to see endeavours, business & visions through.
So what do we do in this day and age? In this scenario?
We must replace our poor stressors with positive ones. Ones that GROW our capacity & ability to meet & be in life. That brings experience of the FULFILMENT that comes from being in life, or doing something ‘hard’. We must create experiences for ourself where we become more of the version of us, that we would take pride & honour in.
Try jujitsu, swimming in icy creeks, making weird noises, replacing your social media time with an interesting podcast or healing meditation. Planning a challenge or adventure for yourself and putting it into action.
Really.. commit anything that’s an opening edge, small or large and SEE IT THROUGH.
It’s going to vary for person to person.
Men and women may differ in their choices here.
We may vary on what we are called to.
Why is this so important?
Well if you desire successful, rewarding & real relationships, friendships, community connections, businesses, internal & external life experience with depth, you will need to rewire your unhealthy dispositions.
Otherwise you may find yourself destroying the thing you called in, creating drama, pain, stress and looking for problems in the areas of life you actually wanted & chose. Because your system is not getting the ‘stress’ it is used to & has been programmed with, either in this lifetime, or down your ancestral line.
Continues in comments..
