Nicola Laye

30/03/2026

Comment MUM and I’ll send you the details to the Free workshop. 🧡

30/03/2026

29/03/2026

Comment MUM to register for the FREE event this Wednesday.

3 Steps To Survive The School Holidays.

You love your kids… but the school holidays?

They push you to your edge.

The noise.
The mess.
The constant “mum, mum, mum”

And that feeling where you’re trying not to snap… but it’s building

You’re not the problem.

You’re just overloaded.

And when your nervous system is running on empty, everything feels harder than it should.

This isn’t about being a better mum.

It’s about having the capacity to actually be the mum you’ve always imagined being.

I’m running a 3 Simple Steps To Survive The School Holidays Reset

If you’re already feeling it… this is for you.

Register Now.

25/03/2026

I wasn’t a bad mum, I was overwhelmed 🫣

I really thought it was me.

That I needed to do more.
That I needed to be like that mum over there..
That I was getting it wrong.

But I wasn’t.

I was exhausted.
Overstimulated.
Taking on too much… for too long.. and not asking for support.. EVER🤦‍♀️

And then when school / kindy holidays arrived and everything seemed even harder.

More noise.
More demands.
Less space.

Of course I was reacting faster
Of course I was edgy

Because I had nothing left in the tank.. running on empty.

This is exactly why I created this.

So you don’t walk into the holidays already at your limit…
and then wonder why it all feels messy..

I am showing you how I regulate and cope when things get messy.. because that always happens.. it’s just how you handle it that matters..

✨ Regulated Mum Holiday Prep
3 short sessions
$1 to join

Comment MUM and I’ll send it to you 💛

24/03/2026

Mum guilt is real 🤦‍♀️

The expectations are high.
End of term stuff.
Easter hats.
Everything that needs doing.

You’re already exhausted…
and the holidays haven’t even started.

Then they arrive…

And it’s meant to feel relaxing.
But it doesn’t.

It’s more noise.
More demands.
More to hold together.

And then…

“I’m a bad mum”
“why does this feel so hard?”

You are not the only one.

So instead of just hoping this holiday feels different…

I’ve created a simple reset.

So you don’t lose it,
and actually enjoy parts of the holidays.

✨ Regulated Mum Holiday Prep
3 short sessions
$1 to join

Comment MUM and I’ll send it to you 💛

14/02/2026

Comment WORKSHOP for the details

12/02/2026

Comment “WORKSHOP”
And I will send you the details 🧡

10/02/2026

Comment “WORKSHOP” and I will send you the info 🧡🧡

10/02/2026

Comment “WORKSHOP” and I will send you through the details 🧡

28/12/2025

Right now you’ll see invitations everywhere to journal, manifest, vision-board your way into 2026.
And yes all of that can be powerful.

But here’s the part no one talks about.

If your nervous system is fried…
If you’ve been around people who’ve triggered old patterns…
If your body is exhausted but your mind keeps saying “I’m fine” when you’re really not…

How are you meant to sit still and access clarity?

How do you hear your intuition when your thoughts are loud, busy, and not even yours?

You can’t think your way into the next chapter when you’re still carrying the weight of this one.

Breathing is the reset.
It clears the mental noise.
It softens the fear.
It brings you back out of your head and into your heart.

From there you don’t force answers.
You remember who you are.
You feel what you actually need.
You listen inward instead of trying harder.

Tonight is about releasing 2025 from your body so you don’t drag it into 2026.

🕖 Online Live breathwork for women tonight at 7pm (Queensland time)
If your body is asking for this, trust it.

Comment BREATHE I will send you the link 🤍