Mind.Body.Vegan

22/02/2024

22/02/2024

Teriyaki 🤤

07/02/2024

Food for thought 💭

07/02/2024

My favourite breakfast at the moment.

Ali makes the best stone rolled oats and activated almond milk for my porridge. I top it with cold pressed peanut butter, our 2 ingredient chocolate sauce and frozen berries.

Layer the ingredients in a jar for overnight oats! Yum 😋

29/01/2024

Nothing beats a noodle stir fry.. shiitake mushrooms are my favourite !!! 😍

Can I just say, as much as those saucy noodle videos on Instagram look delicious, they are super unhealthy.

The amount of salts, sugars and additives in those sauces is ridiculous… and it’s lathered over the whole dish. No wonder why people have desensitised tastebuds!

For a healthier option, dress your cooked noodles in cold pressed toasted sesame oil and a touch of tamari, add your stir fry on top and you’re good to go!

No more MSG headaches, bloating or severe thirst 💁‍♀️

28/01/2024

Crunchy, tasty, super fresh and light..!

Looking for a healthy light meal? These lettuce cups with marinated soy chunks hit the spot.

These are made with the satay flavour, but teriyaki would be amazing too! Oh, and perfect for the kiddies if you had smaller lettuce cups 🥬

Rice is optional but I was hungry 😋

09/01/2024

Another delicious meal idea using pan seared soy chunks.

My tastebuds tell me this would also be delicious in a wrap!

26/12/2023

Simple noodle dish made with soy chunks and sweet sugar snap peas!

Sometimes all you need is onion, garlic, chilli, tamari and a splash of toasted sesame oil 😋

16/12/2023

Quick dinners with soy chunks!

15/05/2023

Perfect weather for our Shepherds Pie! 🌧💦💨

The base is made using our housemade Soy Mince, carrot and zucchini paired with mushrooms, garlic and thyme for a robust flavour. We then whip our Dutch cream potatoes and garnish with fresh cracked black pepper.

Order online or catch us at the markets this weekend.

Saturday -
Sunday -
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