Inform Physio & Co

Inform Physio & Co Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Inform Physio & Co, Medical and health, 16 Taree Street, Burleigh.

We know, this timetable is fashionably late 🙈But here’s the thing, whether you’re gearing up for competition season, man...
10/02/2026

We know, this timetable is fashionably late 🙈
But here’s the thing, whether you’re gearing up for competition season, managing a heavy training load, or just trying to stay consistent through the chaos of the work or school term, having your reformer sessions locked in makes all the difference.

When your Pilates becomes non-negotiable in your calendar (not just a “I’ll squeeze it in when I can” situation), you’re giving your body the consistency it needs to actually adapt, strengthen, and recover.

Plus, booking ahead means you snag your preferred time slots before they fill up, especially those post-school spots that disappear fast.

How to KEEP your 2026 news years resolutions.Goals that work with your life, not against it. Start small, stay consisten...
04/02/2026

How to KEEP your 2026 news years resolutions.

Goals that work with your life, not against it. Start small, stay consistent, be kind to yourself. That’s the formula. ✨

30/01/2026

These physie athletes aren’t waiting for their 2026 syllabus to drop. They’re already refining their long-line balances and panches with intention and control.

Building strength and technique now means less stress and more confidence when competition season hits. Smart training isn’t about doing more, it’s about preparing your body for what’s coming.

If your dancer wants to level up their capacity before syllabus season begins, our performance physio assessments identify exactly where to build strength for their specific demands.

Meet Your 2026 Inform Physio & Co Team 🌟We’re kicking off 2026 with the best of both worlds, trusted faces and fresh ene...
29/01/2026

Meet Your 2026 Inform Physio & Co Team 🌟
We’re kicking off 2026 with the best of both worlds, trusted faces and fresh energy ready to support your performance goals.

Returning to the team:

Sarah Kiely - Founder & APA Titled Sports Physiotherapist on a mission to give dancers the same elite-level care as traditional athletes

Grace Djurovitch - Physiotherapist, former professional dancer, and Pilates instructor combining ballet precision with evidence-based care

Gabby Gould - Physiotherapist combining dance experience, kinesiology knowledge, and Pilates to help clients move with confidence

Callie Scott - Physiotherapist bringing competitive dance, sport-specific rehab, injury prevention, and building resilience for dancers and athletes

Kayleigh - Receptionist, QUT Education and Dance student, and qualified RAD ballet teacher

Grace Flaherty - Receptionist, driving the clinics content/social media, and dance teacher

Welcoming new faces:

Leilani Freedman - Receptionist, third year SCU Osteopathy student, and dancer

Isla Newman - Receptionist, studying her Cert III in Business at Inform and dancer

Whether you’re returning from a break, ramping up for competition season, or building strength for the year ahead, this team has your back.

Ready to work with us in 2026? Use the link in our bio to book in your next consultation or Clinical Reformer class.

TERM 1 CLASS TIMES ARE HERE!Fresh schedule. New energy. Same science-backed training that keeps you moving stronger.Term...
22/01/2026

TERM 1 CLASS TIMES ARE HERE!

Fresh schedule. New energy. Same science-backed training that keeps you moving stronger.

Term 1 kicks off Monday 27 January. Spots are filling fast.
DM, email hello@informphysio.com.au, or call us on 0493 960 614 to book your session or grab a class pack and lock in your training for the term 💪

(Private health rebates available)

The negative thought loops? They’re real and they slow your healing.Swipe to see the most common mindset traps we hear f...
14/01/2026

The negative thought loops? They’re real and they slow your healing.

Swipe to see the most common mindset traps we hear from dancers and athletes and how to shift them into recovery focused beliefs that actually help you heal.

You’re not broken. You’re rebuilding. With the right approach, you’ll come back stronger.

Why core stability is the foundation you can’t afford to overlook.As physiotherapists, we see it time and time again. Da...
12/01/2026

Why core stability is the foundation you can’t afford to overlook.

As physiotherapists, we see it time and time again. Dancers and athletes focusing on technique, flexibility and strength training while overlooking the one thing that ties it all together: a stable, functional core. Here’s the reality, your core isn’t just your “abs.” It’s the deep stabilising system that controls your spine, transfers power through your body and keeps you moving efficiently and safely.

When your core is working properly, you move with better control, generate power more effectively and significantly reduce your injury risk. When it’s not, you’re setting yourself up for lower back pain, hip and knee issues and those frustrating compensations that hold you back from reaching your potential.

The good news? Core stability is trainable. It’s not about endless crunches or holding planks until you shake. It’s about quality, control and teaching your body to stabilise under the demands of your sport. Whether you’re preparing for competition season or coming back from injury, targeted core work should be part of your training plan.

If you’re experiencing lower back pain, feeling unstable in movements or simply want to build a stronger foundation for performance, our team can help. We’ll assess your movement patterns, identify the gaps and create a program tailored to your goals. Our Clinical Reformer classes are also designed specifically for functional core training that translates to real movement.

〰️ DM us to book your physiotherapy assessment or enquire about class options. Your core will thank you.

2026 Inform vision board. What is on your vision board for this year? ✨
08/01/2026

2026 Inform vision board. What is on your vision board for this year? ✨

First time booking a Physio appointment at Inform? Here’s what to expect. Your first visit isn’t just about what hurts. ...
08/01/2026

First time booking a Physio appointment at Inform? Here’s what to expect.
Your first visit isn’t just about what hurts. It’s about understanding YOU.

Here’s what we cover:
〰️ Your activity history, training schedule and goals (whether your a dancer, athlete or just want to move better)
〰️ Movement assessment tailored to what you do
〰️ Strength and flexibility testing
〰️ A clear diagnosis and treatment plan
〰️ Exercises you can start immediately

We don’t just treat the injury. We look at your technique, load management and what your body needs to perform at your best in the studio, on the field or in every day life.

Address

16 Taree Street
Burleigh, QLD
4220

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