Boheme + Body Yoga Studios

Boheme + Body Yoga Studios We make the practice + the teachings of traditional yoga accessible for all bodies to experience❤️‍🔥 Everyone has one. It's malleable, forever in flux.

There is one thing on earth we all possess, a space we all inhabit. It's the first thing you are given and the last thing you leave. It can be shaped, sculpted, trained, tweaked, toned, sustained but never abandoned. It cannot be duplicated. It is wholly unique, wholly yours, yet only you can make it whole. It is complete and perfect, yet requires constant renovation. To maintain it you must move it. To restore it, it must rest it. It requires a balance of movement and stillness to survive. If you work it, it will work for you. Your relationship to this space will affect the quality of your experience on this planet. It is a space in which life shows up. It is your body. Your body is the space for you. We are the space for your body.

How will you do both this weekend?We've got the classes to help you...꩜ Saturday 7.30am ~ Vinyasa Krama4.30pm ~ Yin Yoga...
07/11/2025

How will you do both this weekend?

We've got the classes to help you...
꩜ Saturday
7.30am ~ Vinyasa Krama
4.30pm ~ Yin Yoga

꩜ Sunday
8am ~ Move + Melt
9.30am ~ Gentle Hatha
4.30pm ~ Yin Yoga

06/11/2025

Ready to turn your world upside down?

Join to Elevate Your Practice.

Whether you’re brand new to headstand/ Sirsasana or looking to refine your balance and explore playful leg variations, this workshop is your chance to deepen your practice in a safe and supportive space.

Together, we’ll build our foundation with a purposeful flow designed to strengthen, awaken focus, and body awareness — preparing you from the ground up for a confident and stable headstand.

You’ll learn essential alignment principles, practice different ways to enter and exit the pose, finding the technique that feels most natural and empowering in your own body.

By the end of this workshop, you’ll walk away with practical tools, renewed courage, and the confidence to incorporate headstands into your personal or studio practice. Step onto your mat ready to move through fear, rise with focus, and experience the world from a whole new perspective.

Saturday 22nd November ~ 9.30am
Bookings essential via the link in our bio or website bohemeandbody.com.au/events

As the moon bathes us this evening find some time to pause + contemplate to harmonise the energy where you need it most ...
05/11/2025

As the moon bathes us this evening find some time to pause + contemplate to harmonise the energy where you need it most 🌝

꩜ NEW CLASS ꩜ Saturday 6.15 Vinyasa Flow with Our early birds have spoken + are ready for some movement to start the we...
04/11/2025

꩜ NEW CLASS ꩜ Saturday 6.15 Vinyasa Flow with

Our early birds have spoken + are ready for some movement to start the weekend with high vibes.

You can now join Carol every Saturday 6.15am for a flowing dynamic practice linking poses with breath.

Flow mindfully + steadily through postures that leave you feeling fresh, open and energised.

Combining all the elements of breath, mind + body control to bring peace, strength and flexibility to you.

A practice designed to build upon each posture piece by piece as your body is prepared.

Focusing on your own individual form + alignment to lead you to your deepest experience of the poses.

Weaved together with lots of dynamic vinyasa flows to build fire + space.

Join her for the first class this Saturday ~ bookings essential via mindbody, the link in our bio or website bohemeandbody.com.au/timetable

Rediscover the joy of reading with our Boheme Book Club. A chance to get inspired to read, chat, connect with like minde...
04/11/2025

Rediscover the joy of reading with our Boheme Book Club.

A chance to get inspired to read, chat, connect with like minded people, sip on delicious tea and chocolate.

We will be together choosing our next book and then meet every 6 weeks to discuss our individual insights + learnings.

Books around self development, inspiration, wellbeing, yoga + feel good vibes!

A chance to get inspired to read, chat, connect with like minded people, sip on delicious tea + chocolate.

Join us this Thursday 6.15pm bookings essential via mindbody, the link in our bio or our website bohemeandbody.com.au/events

The supportive tools as remedies we are using this month to stay grounded + in our own energy.꩜ Candle light ~ warm soft...
03/11/2025

The supportive tools as remedies we are using this month to stay grounded + in our own energy.

꩜ Candle light ~ warm soft light around the home once the sun starts to set.
꩜ Movement ~ always. change the way you feel change the way you experience life.
꩜ Laughter ~ light conversations, joy filled moments, more play in the everyday.
꩜ Crystals ~ to hold the vibration we need, pop them under your pillow, your yoga mat, in your car or your bra.
꩜ Scent ~ a refreshing spray to shift the energy of the space or the self.

What are yours?

A month where we intentionally slow down the pace of life, take time to rest, to connect deeper with ourselves + each ot...
02/11/2025

A month where we intentionally slow down the pace of life, take time to rest, to connect deeper with ourselves + each other, to ensure we feel our best selves everyday.

Join us for our community experiences this month carefully curated from our hearts for yours ❤️‍🔥

Join us at Boheme for our quite revolution this month.At a time in life when the world tells us to be going harder + fas...
31/10/2025

Join us at Boheme for our quite revolution this month.

At a time in life when the world tells us to be going harder + faster, doing more, being everything to everyone.

We are getting slower, more present, breathing deeper, remembering what really matters to us in life, loving ourselves a little deeper, bringing harmony to ourselves + those that come in to contact with us.

Join us for this months classes + experiences to escape society's pushing + pulling.
To return home, to your own centre within.

If you could only practice one yoga pose for the rest of your life what would you choose? ...
31/10/2025

If you could only practice one yoga pose for the rest of your life what would you choose?

30/10/2025

Join Tess for a deeply nourishing 3 hour immersion blending Yin Yoga, Restorative Yoga and Yoga Nidra.
This thoughtfully curated experience invites you to slow down, soften and reconnect with your inner stillness in a supportive & healing environment.
We’ll begin with a grounding Yin Yoga practice, where long-held poses gently target the deeper layers of the body - fascia, joints and connective tissue - helping to release habitual tension and enhance mobility.
From there, we’ll transition into soothing Restorative Yoga, using props to fully support the body in restful postures that promote deep relaxation and energetic restoration.
The immersion concludes with a guided Yoga Nidra, a meditative practice of conscious rest that invites profound physical, mental and emotional relaxation.
This unique combination of Yin, Restorative and Yoga Nidra works synergistically to harmonise the body, reduce the chatter of the mind and leave you feeling grounded, replenished and renewed.
No prior yoga experience is necessary, all levels are warmly welcome.

Saturday 8th November 1pm.
Bookings essential via the link in our bio or website bohemeandbody.com.au/events

29/10/2025

When I was exploring the routines + rituals I needed in all areas of life to best support myself to live in alignment with my highest self.

The answer was the same in each area.

The answer is always Yoga.

No matter the question.

What area of life can Yoga lift you up right now?

꩜ NEW CLASS ꩜ Move + Melt 5pm Thursday with Kaleb.We are always ready to adapt to the needs of the times + our students....
29/10/2025

꩜ NEW CLASS ꩜ Move + Melt 5pm Thursday with Kaleb.

We are always ready to adapt to the needs of the times + our students.
As we enter the end of the year we have noticed everyone feeling the need to use their practice as time to rest + restore.

So we have changed our 5pm Thursday class to Move + Melt.

A combination of our two signature stye practices Vinyasa Krama + Yin Yoga.

Be guided through steady flowing sequences creating inner heat + strength then softening into intentionally selected restorative postures to allow you to melt into the energy you created offering you a nourishing healing space within your own body.

The practice experienced on a physical, energetic, mental + spiritual level.

Kaleb always holds such a grounding space to allow you to experience a full body exhale. Join him to rest tomorrow 5pm.

Address

Christine Corner Shopping Centre Shop 26/221 Christine Avenue
Burleigh, QLD
4220

Opening Hours

Monday 6am - 7:30pm
Tuesday 6am - 7:30pm
Wednesday 6am - 7:30pm
Thursday 6am - 7:30pm
Friday 6am - 7pm
Saturday 6am - 7:30pm
Sunday 6am - 7:30pm

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Boheme + Body Yoga Studios

Boheme represents a carefree lifestyle unbounded by convention + led from the heart with a yearning to live and love more.

Yoga for us is a carefree lifestyle.

Yoga gives you the opportunity to create harmony and happiness in your mind and body leading you to a state of wellbeing.

At Boheme + Body we provide a fresh, fun yoga and wellbeing experience. We aim to make Yoga simple and accessible to all bodies, no matter your age, experience, physical or mental limitations.