Gretchen Mitchell

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I enjoyed the opportunity to share some healing tips with the "Forward Together" conference yesterday. In my session, we...
28/09/2025

I enjoyed the opportunity to share some healing tips with the "Forward Together" conference yesterday. In my session, we dealt with wounds and beliefs that limit Apostolic and Prophetic leadership.

We are happy to be in St George, to attend the Moonie River Beef Challenge Gala Dinner celebrating $182,000 raised for S...
07/09/2025

We are happy to be in St George, to attend the Moonie River Beef Challenge Gala Dinner celebrating $182,000 raised for School Chaplaincy! Our friends (whom we do regular work with) run the Moonie River Feedlot and Janean Pastoral, fed 87 cattle donated or sponsored by the community for just over 100 days before sending them off to become delicious steaks.
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Such a brilliant fund-raiser that will support young people in St George, Thallon, Bollon, Dirranbandi, Oakey, Hannaford, Stanthorpe and the Granite Belt.
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I had a great day running PD for some of the Coolum High staff. Among other things we discussed the what and why behind ...
05/09/2025

I had a great day running PD for some of the Coolum High staff. Among other things we discussed the what and why behind a student's behaviour and healthy ways to engage in conflict to get the best possible outcome!! Such a pleasure to work with such an amazing team! ๐Ÿฉต

This morning I took some time at my local breach to reflect on the topics I'm covering on my next pocast episodes and th...
23/08/2025

This morning I took some time at my local breach to reflect on the topics I'm covering on my next pocast episodes and the new Mental Bootcamp pilot I'm working on.

I'm currently reflecting on the core belief most humans struggle with at some point in their lives: "I'm not good enough" Why do we struggle with this so much and how does faith help us in our quest to overcome?

I had a great day today, recording the first 2 episodes of my new podcast! ๐Ÿ˜ƒ I had 2 lovely guests join me on set. I can...
22/08/2025

I had a great day today, recording the first 2 episodes of my new podcast! ๐Ÿ˜ƒ I had 2 lovely guests join me on set. I can't wait to releases it! ๐Ÿฉต

Take a moment to discern if the voice you are listening to is actually wisdom or if you are really hearing fear cleverly...
18/08/2025

Take a moment to discern if the voice you are listening to is actually wisdom or if you are really hearing fear cleverly disguised. I find it can be hard to tell at times, as it seems wise not to do certain things or go certain places. But sadly, I have discovered that sometimes we may be held back by a fear we cannot see or haven't noticed.

This week, one of the themes that has come through in the conversations I have had with my clients is: what is the point...
14/08/2025

This week, one of the themes that has come through in the conversations I have had with my clients is: what is the point of life? At the same time, I have been reading through Romans in the Passion translation and come again to the point that LOVE is the most important thing and central to our existence.

Many of us haven't had good experiences of love or didn't experience the love we desperately needed as children. Some of our deepest wounds come not from big T trauma but from missing out on healthy, beautiful, transformational love.

So, I thought it might be helpful to walk through the Scripture I've journalled, forming the words into prayers and declarations.

I'd love you to join me if you think it would be helpful for you, too! :)

Last weekend I had the honour of running a retreat for these amazing ladies. These four friends wanted to get away and h...
09/06/2025

Last weekend I had the honour of running a retreat for these amazing ladies. These four friends wanted to get away and have a spiritual retreat with a touch of therapy. An opportunity to stop and rest so they could hear from God and sort through any blockages that emerged.
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They had moments of bliss, moments of peace and moments of discomfort. They embraced stillness and shared revelations. They rose to the challenges set before them and overcame their obstacles. Beautifully they chose to move forward together, supporting one another on this journey of life. They inspired me!
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If you have a few friends you'd like to get away with, for a beautiful, uniquely-crafted time of reflection, relaxation and spiritual renewal, please reach out. I have a few locations I use on the Sunshine Coast, Qld, where I would love to host you and facilitate a retreat just for you. ๐Ÿ˜

Pre- sunrise this morning as we launch Oasis, our first women's retreat. I got up so early because I'm so excited to hea...
22/05/2025

Pre- sunrise this morning as we launch Oasis, our first women's retreat. I got up so early because I'm so excited to head away with these beautiful ladies to rest in God's presence and be refreshed by Him.

From whispered wonderings to full-on intrusive thoughts, taking hold of our thoughts and filtering them through these qu...
10/12/2024

From whispered wonderings to full-on intrusive thoughts, taking hold of our thoughts and filtering them through these questions can help us.

Anxiety lives in the realm of possibility...
My pants could fall down if I walked on the stage.
I might say the wrong thing and embarrass myself.
He might say no.

But I don't think we can afford to keep losing energy and time reliving these thoughts when the chance of them happening is very, very low and our ability to manage whatever comes is actually very, very high.

To protect your mind (and sanity) and avoid spiralling negative thoughts, focus on what is actually true and in fact what is absolutely true.

Could it be true? YES
Is it true? MAYBE
Is it absolutely true? NO
The reality of this, shuts down the endless spiral of anxious thoughts and gives us mental freedom.

So you might choose to join me in saying:
Right now, I am okay.
I can cope with whatever challenge comes my way, because God is my strength.
I will take healthy risks to step into my destiny.
I am no longer choosing to allow fear to hold me back!

A great team and a great day!!
30/04/2024

A great team and a great day!!

Address

27 Coes Creek Road
Burnside, WA
4560

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 5pm

Telephone

+61493078338

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