Burpengary Chiropractic Centre

28/12/2025

📣We're open tomorrow, Tuesday 30th December between 8am to 11am. Feeling sore? Get an adjustment!
Leave a message while we're closed today and we'll call you back in the morning: 07 3888 5166

27/12/2025

Dr Craig had a wonderful Christmas break 🎄😁celebrating with family and his two special golden retrievers.
Give us a comment and tell us how cute this is. 💞 🐕 🐕

25/12/2025

📣We're open tomorrow, Saturday 27th December between 8am to 11am. Feeling sore? Get an adjustment!
Leave a message while we're closed today and we'll call you back in the morning: 07 3888 5166

21/12/2025

🎅🤶❄️🎄The Burpengary Chiropractic Centre Team sharing some Christmas Cheer for a wonderful year🎅🤶❄️🎄

17/12/2025

It's almost that time of year again 🎅🎄🎁
If you haven't scheduled your final adjustment for the year, it's not too late. Call us on 07 3888 5166 and we will help you out 😀

07/12/2025

☀️ Feeling the heat in Burpengary? It’s about 28 °C right now — and still climbing!

Even if you’re chilling indoors with the AC on, your body can still get pretty thirsty. Staying hydrated is extra important in this kind of weather — especially if you want to avoid headaches, dry skin or feeling fatigued.

💧 Tip: Keep a bottle or glass of water handy. Sip regularly throughout the day — even if you don’t feel thirsty.
✅ Bonus: Add a slice of lemon or cucumber to make it more refreshing!

Stay cool and hydrated - your spine (and head) will thank you 😉

01/12/2025

Just a few minutes a day can make a huge difference🚶‍♂️🚶‍♀️

This year we’re celebrating 30 incredible years of Heart Foundation Walking! 🎉

From humble beginnings, our walking program has grown into a nationwide movement - with more than 400,000 Australians lacing up their shoes to get active, stay connected, and look after their heart health.

Thank you to every single walker, volunteer, and group organiser who has made this milestone possible. You are the heart of our community. 👏

Here’s to the next 30 years of walking together for healthier hearts ❤️

Find a group near you and start walking today 👉 https://www.heartfoundationwalking.org.au/plans

26/11/2025

🎄🎅🤶It's time to talk Christmas Trading Hours!

With a month to go until Christmas, now's the perfect time to get an adjustment to give you extra energy for the holidays. Call to book your appointment with Dr Craig, Dr Jana or Dr Eva: 07 3888 5166 Hurry - spaces fill fast this time of year 🤗

🕰️Here's our hours over Christmas...

24th December - 8am to Noon
25th December - CLOSED...Merry Christmas!
26th December - Closed
Saturday 27th December - 8am to 11am
28th December - Closed
29th December - Closed
Tuesday 30th December - 8am to Noon
31st December - Closed
1st January - CLOSED...Happy New Year!

24/11/2025

Apologies to anyone trying to contact us, we lost power to the clinic and our phone line is down.

13/11/2025

😴 Sleep Better, Wake Better — Starting With the Right Pillow

A good night’s sleep sets the tone for your entire day… but if your pillow isn’t supporting you properly, you might wake up with stiffness, neck tension, or that “crooked” feeling that takes hours to shake off.

The right pillow can make a big difference.
A supportive pillow helps to:

✨ Keep your neck and spine comfortably aligned
✨ Reduce tension through your shoulders
✨ Support better breathing and deeper rest
✨ Limit overnight tossing and turning
✨ Help you wake feeling refreshed rather than tight

Every body is different — and so is every sleeping style.
Side sleepers, back sleepers, and combination sleepers all need different levels of height and firmness to feel their best.

That’s why we have a range of quality pillows designed to support healthy spinal alignment.

If you’re unsure which pillow is right for you, our chiropractors are always happy to guide you so you can choose the one that suits your body, your posture, and your sleep style.

💛 Pop in and chat to us — we’ll help you find the right fit so you can enjoy a more comfortable, restorative sleep.

13/11/2025

🍯 Sweet, Simple & Natural: Why We Love Honey! 🐝

Summer is the perfect time to enjoy some lighter, refreshing foods — and one of our favourites is raw, local honey.

Honey isn’t just delicious… it has some wonderful natural benefits too:

✨ A gentle energy boost
Honey contains natural sugars that can help give you a steady lift without the crash.

✨ Soothing for the throat
A spoonful of honey in warm water can be comforting when your voice is tired or irritated.

✨ Rich in antioxidants
Raw honey contains natural compounds that support general wellbeing as part of a balanced diet.

✨ A great alternative to processed sweeteners
Using honey instead of refined sugar can be a simple way to make everyday meals a little kinder to your body.

✨ A local immunity helper
While everyone responds differently, many people find that local honey helps them feel more supported through seasonal changes.

And of course…
✨ It tastes amazing!
On yoghurt, on toast, in tea, drizzled over fruit — simple and wholesome.

🐝 A little goes a long way, and choosing honey from local beekeepers supports your community and the environment too. Win–win!

What’s your favourite way to enjoy honey? 🍯💛
Tell us below — we love hearing your ideas!

20/10/2025

If back pain has been keeping you from staying active, swimming could be the solution you’ve been looking for. The buoyancy of water supports your body weight, reducing stress on your spine and joints while allowing you to move freely and build strength safely.

Whether it’s gentle laps, water walking, or aqua aerobics, swimming improves flexibility, posture, and core stability - all key factors in maintaining spinal health.

If you’re not sure where to start or want to make sure it’s right for you, our team can guide you with exercises tailored to your condition.

💧 Stay active, stay mobile, and let your spine thank you for it.
📍 Burpengary Chiropractic Centre - helping our community move better, every day. 07 3888 5166