My Wellness Studio

17/11/2025

Ready to shift this wild energy into something grounding, powerful, and inspiring?

Join us for a deeply transformative journey where breathwork, meditation, and energy healing come together to reconnect you with your divine self.

Through guided conscious breathing, we’ll support you in creating harmony within your body, mind, and heart.

Allow the breath to lead you home.

https://www.trybooking.com/CYDCV

Send a message to learn more

09/11/2025

KAREN EWINGS

Remedial Massage

Holistic Counselling /Mentor

Reiki Master

Hello, allow me to reintroduce myself… I am the owner and founder of My Wellness Studio in Burraneer, where I’ve been honoured to support my community for over 20 years as a remedial massage therapist, holistic counsellor, Reiki Master, intuitive, and mentor.

Through my work and life’s own lessons, I’ve come to understand that our thoughts, emotions, and experiences all carry energy. When this energy—especially from trauma—remains unprocessed, it can become stored in the body, creating tension, imbalance, or dis-ease.

At My Wellness Studio, I offer individual sessions in Remedial Massage, Reiki Healing, and Holistic Counselling, as well as an integrative approach that combines these modalities to safely guide and support you on your healing path.

Through holistic counselling and talk therapy, I meet you exactly where you are—creating a safe and compassionate space to explore what’s present. From there, I intuitively devise a plan that best supports your unique needs and goals for healing.
I gently guide you to ‘unscramble the scrambled’ .

Each session is a deeply nurturing experience, creating a powerful synergy of physical, emotional, and energetic healing on all levels. Over time, this work can gently help to release stored and inherited trauma, restoring harmony to the body and mind while awakening a renewed sense of clarity, strength, and inner peace.

As a Reiki Master, I also offer attunement workshops for those who feel called to step into the Reiki healing path—deepening their connection with universal life force energy and expanding their own ability to heal and support others. DM if you feel the calling to pursue this path.

If you’re ready to take back your power and move forward into a life of greater flow, balance, and ease, I’d be honoured to hold space for you. 🌿

✨ Work with me —
email: hello@mywellness.net.au
Or DM your inquiry

11/10/2025

12/09/2025

11/09/2025

.
Deepening Your Practice

Saturday 22nd November, 2025

9.30am to 5pm

with Karen Ewings - Reiki Master

Reiki Level 2 takes your energy healing journey to the next level.

In this training workshop, you will be attuned to; and learn to work with sacred Reiki symbols, enhancing your ability to focus energy for emotional, mental, and physical healing, expanding on your healing abilities.

You will also learn the techniques to perform distant healing, connecting and sending healing to people, events and situations regardless of location.

Ethics, practices and guidelines for working with clients using Reiki professionally, if desired, will also be covered.

This level empowers you to expand intuition, your practice, deepen your connection with Reiki energy, and support others in their healing journeys.

It’s an enriching step toward greater understanding and mastery of this beautiful healing art.

Pre-requisite
Completion of Reiki Level 1
and 21 days of journaled self Reiki healing

Please email your interest to hello@mywellness.net.au

11/09/2025

Are you ready to unlock your inner healer and tap into the incredible healing power of Reiki?

Facilitator - Karen Ewings
Reiki Master / Holistic Counsellor / Intuitive

Saturday 11th October, 2025
9.30am - 5pm

Reiki Level 1 is primarily focused on self-healing and personal growth, but it also equips students to share Reiki energy with others in an informal way.

After completing Level 1, many people report feeling a deeper connection to themselves and a heightened sense of peace and clarity.

It is an empowering step for those who wish to explore energy healing, either for personal use or as the beginning of a journey toward advanced levels of Reiki practice.

REIKI LEVEL 1 - SHODEN
Reiki Level 1, also known as “Shoden” in Japanese, is the first step in learning the practice of Reiki, a gentle energy healing technique. At this foundational level, individuals are introduced to the history, principles, and basic techniques of Reiki.

Here’s what is typically covered in a Reiki Level 1 course:

1. Introduction to the Usui System of Reiki
2. Reiki Energy and How It Works
3. Attunement/Initiation
4. Hand Positions and Self-Healing
5. Giving Reiki to Others
6. Clearing Energy and Grounding

You will receive:

Receive our Level 1 attunement
Manual and Certificate
Connect with like-minded community

For further details or to organise to make payment to reserve your space in this workshop please DM or email : hello@mywellness.net.au