Central Focus Physiotherapy

24/11/2025

🏃‍♀️‍➡️Move well through cancer🎗️

Support women to stay active throughout the journey.

Cancer rehabilitation helps women to stay in touch with their body as they work through treatment and thrive in survival 💪

Whether you are dealing with fatigue, loss of strength, pain, lymphoedema, balance and mobility changes or the emotional load, cancer rehab can help to prevent further changes, restore function and enhance your quality of life.

📣Connect with us now to make an appointment with a Pinc & Steel trained cancer rehabilitation therapist.

08/05/2023

For those of you impacted by prostate cancer and the reverberations of its treatment, Tim Baker offers guidance for negotiating a path through treatment.

Best-selling surf writer Tim Baker was completely blindsided by an advanced prostate cancer diagnosis at the age of 50. Join him at Busselton Library this coming Monday the 15th for this intimate, raw and candid discussion about his memoir Patting The Shark as he explains how conventional and complementary therapies have helped him stay hit, healthy and surfing his heart out.

Join us for our fringe Margaret River Readers and Writers Festival event with Tim Baker.

07/09/2022

Late but no less important,
Wednesday is Pelvic Power.

There is so much value in becoming familiar with your pelvic floor muscles and how they can work for you. You might be looking to reduce or stop leakage, or manage pelvic pain, or just looking to increase your general strength and capacity in your overall training program.

For a refresher on how to target these muscles, visit https://www.jeanhailes.org.au/health-a-z/bladder-bowel/pelvic-floor-strength.

It’s important to practise pelvic floor exercises to strengthen your muscles and reduce the risk of incontinence and prolapse. Even if you don’t have any symptoms, these exercises may prevent problems developing in future. Like many muscles in the body, your pelvic floor muscles can be trained a...

06/09/2022

Tuesday of Women's Health Week


Follow the link below to read more on managing menopause and perimenopausal symptoms;

https://www.jeanhailes.org.au/news/menopause-treatments-what-works-what-doesnt

05/09/2022

It's Women's Health Week 2022!

Are you up to date with all your health checks?

Visit womenshealthweek.com.au for more details.

20/06/2022

Did you know 1 in 10 men and boys of all ages experience incontinence? Many male public toilets do not have access to a disposal bin for products which can be stressful and stops men with incontinence getting out to exercise, shop and enjoy life.

Pledge your support and start the conversation.

continence.org.au

12/06/2022

We have moved! You can now find us down the road at 55 Bussell Hwy. All our other details are the same.

25/06/2021

✨World Continence Week 2021✨

This year the Continence Foundation of Australia are focusing on supporting the men in our community by improving access to bins for products in men's toilets around Australia.

Many health conditions are linked with incontinence, such as cancer, prostate problems, diabetes and cardiovascular disease, high BMI, intellectual and physical disabilities and older age.

With 1.34 million men and boys experiencing incontinence, this is no small problem.

Look after your bladder and bowels, and get that pelvic floor moving!