29/01/2026
I N T E R A C T I O N S ❌
So many people are doing the right thing for their health and still not feeling better. Often it is not what you are taking, but more so it is how things interact with one another.
There have been sooooo many times I have chatted with people over the last few years and the person in front of me has not been told by their doctor that they need to take their meds away from certain supps or other meds, and same goes for herbs and other nutrients.
Supplements, herbs and medications can compete, enhance or interfere with one another instantly or over time.
This post is not about putting fear in you.
It is about informing you of some common interactions for you to be mindful of. There are also quite a few more but I didn’t want to write any essay! 😂
So, I suggest saving this post for future reference or share it with someone who takes supplements daily.
If you ever wonder whether something you are taking is truly supportive for your body, that is a conversation worth having with your naturopath.
Tara x
💊 🌿