24/01/2026
Energy healing alone will not create the change you are looking for and this is why I am so grateful to offer both energy work and somatic therapy.
You have a body.
With a nervous system that responds to support you before you have a moment to make sense of “why”
Your mind contains many many thought concepts that be assumed as real and true, but we can absolutely overcome the less helpful concepts of the mind and through specific techniques create new pathways and “programs”
For all my skeptics out there - we can see on the chart attached that emotions can be measured in hz (energy). Most of us have “felt” when someone in our presence is in a lower emotional state. Most of us have “felt” when someone is in an higher vibrational state.
The entire spectrum of emotions is necessary and valuable as part of our human experience - but if you are spending most of your time in a lower emotional state it is possible that:
You haven’t been able to fully process or digest an experience so it sits in your body, potentially felt as heaviness, agitated energy, a sadness you can’t explain or a “charged up” energy that is triggered easily.
You have taken on someone else’s experience, even a story, something you read, something you witnessed - it has stayed with you, influencing you
There is a part of you that tends towards these lower states and that “part” of you is taking up a lot of space in your inner experience
You have taken on a pattern of belief, a way of looking at the world or a social program from your family, or from society - and upon exploration you may discover that this is not actually truth to you
There are many pathways available for your healing and growth, and some include the unseen, some include the tangible - but where these two worlds meet is in your FELT experience
Your FELT experience
If you are disconnected from your felt sense we begin with somatic therapy
If you have done a lot of work in therapy but there are still behaviours playing out, we can address this through energetics and ancestral healing
Energy healing alone will not create new behavioural patterns for you
We can bring our energy into harmony and alignment and then still engage in the same behaviours or be flooded by emotions that we can’t move “through” - creating the same inner experience again
Making both of these pathways necessary
And complimentary
I am grateful to have one foot in both worlds. And it is undeniable that when we tend to both what we can see - and what remains unseen - when we show up with a self responsibility to know ourselves better and experience the discomfort that is outgrowing our past ways of being that cause us to suffer or feel limited, there is so much ease, and peace, and more of life available for us to enJOY.
It doesn’t have to be the way it has been.
It is never to late to begin.
There is nothing too big to overcome.
And most importantly, you won’t be doing it alone.
