๐ง๐ฟ๐ฎ๐ฑ๐ถ๐๐ถ๐ผ๐ป๐ฎ๐น ๐ฌ๐ผ๐ด๐ฎ | ๐ ๐ผ๐ฑ๐ฒ๐ฟ๐ป ๐ง๐ฒ๐ฐ๐ต๐ป๐ถ๐พ๐๐ฒ๐
A boutique yoga studio in Busselton WA www.katieyoga.com.au to rehabilitate an injury, manage stress or increase mobility).
www.katieyoga.com.au
The word yoga translates to union, and the practice of yoga unites the body, mind and spirit through the breath, leading to greater integration of being and clarity of mind. During a Katie Yoga class you will enjoy a flowing combination of asanas (yoga postures), pranayama (breathing techniques) and relaxation/meditation. Each class is designed to help you build strength, flexibility and balance both in the body and the mind. Everyone's body is unique and we all come to yoga with different expectations (e.g. A one size fits all approach is not always appropriate in a yoga class and Katie specialises in customising the practice to meet the needs of the individuals within the group. Contact Katie to discuss your individual needs with her prior to class. Katie's own yoga training includes Vinyasa Flow, Hatha, Iyengar, Restorative, Yin and Yoga Therapy. Katie draws influence from all these styles to provide you with an alignment-focused, flowing practice that links the movement of the body with the breath.
10/11/2025
๐ช๐ฒ ๐ต๐ฎ๐ฑ ๐ฎ ๐น๐ผ๐๐ฒ๐น๐ ๐ฆ๐๐ป๐ฑ๐ฎ๐ ๐๐ฎ๐ธ๐ถ๐ป๐ด ๐๐ผ๐ฟ๐ฑ๐ผ๐ป ๐ณ๐ผ๐ฟ ๐ฎ ๐ฟ๐ผ๐ฎ๐ฑ ๐๐ฟ๐ถ๐ฝ! We introduced him to our new friends in Pemberton and enjoyed a delicious lunch, which unfortunately went straight through him.
CLASSES THIS WEEKโฆ
Donโt go straight through the week without your yoga ๐งโโ๏ธ
Saturday
8:30 am - flow
10:15 am - gentle
12:00 pm - ytt - booking required
YTT - Yoga Teacher Training Practicum. Please book by sending us a message/text.
04/11/2025
โ๏ธโ๏ธโ๏ธโ๏ธโ๏ธโ๏ธโ๏ธโ๏ธโ๏ธโ๏ธโ๏ธโ๏ธโ๏ธโ๏ธโ๏ธ
TOMORROW IS NOT LOOKING LIKE THIS!
Our 7:00 am class will be back at Fig Tree Lane. ๐
02/11/2025
๐๐น๐ฎ๐๐๐ฒ๐ ๐๐ต๐ถ๐ ๐๐ฒ๐ฒ๐ธ
This week our Yoga Teacher Trainees are taking four extra classes. Please book in for these by sending us a message/text.
Saturday
8:30 am - flow
10:15 am - gentle
12:00 pm - ytt - booking required
28/10/2025
Sunshine lovers! ๐๐ป
7:00 am yoga is in the Fig Tree Lane studio today! ๐ฆ๏ธ
20/10/2025
๐ฆ๐๐ถ๐น๐น๐ถ๐ป๐ด ๐๐ต๐ฒ ๐บ๐ถ๐ป๐ฑ ๐๐ฎ๐ธ๐ฒ๐ ๐๐ถ๐บ๐ฒโฆ
but itโs worth it!
What an amazing ๐ช๐ฒ๐ฒ๐ธ๐ฒ๐ป๐ฑ ๐ฅ๐ฒ๐๐ฟ๐ฒ๐ฎ๐ with such an awesome bunch. โฅ๏ธ
It was a weekend of practice and connection. ๐งโโ๏ธ๐ซถ
We used our time together to drop out of our rajasic world/mind, into the endless pool of contentment within. ๐
11/10/2025
๐๐ฎ๐๐ถ๐ฒ๐ฌ๐ผ๐ด๐ฎ ๐ ๐๐ข๐ ๐ ๐จ๐ก๐๐ง๐ฌ ๐๐๐๐ฆ๐ฆ๐๐ฆ
______________________________________
๐ง๐๐๐ฆ ๐ก๐ข๐ฉ๐๐ ๐๐๐ฅ - join our yoga teacher trainees for their teaching practicum.
They have spent the last 1.5 years immersing themselves in the practice of yoga and integrating the wisdom of yoga into their daily life. I'm sure they are really excited to share with you what they have learnt.
Plus this practicum gives them the opportunity teach live classes at a studio as part of their studies.
Bookings for the classes are required. Send me a text or email if you plan on coming: 0408 938 495 or info@katieyoga.com.au
Classes are only $12 and proceeds go to Busselton Hospice Care Incorporated
We are celebrating this mighty ๐ณ๐ถ๐ป๐ฒ ๐๐ฒ๐ฎ๐๐ต๐ฒ๐ฟ and the ๐๐ต๐ถ๐ณ๐ ๐ถ๐ป๐๐ผ ๐ฆ๐ฝ๐ฟ๐ถ๐ป๐ด by moving our ๐ช๐ฒ๐ฑ๐ป๐ฒ๐๐ฑ๐ฎ๐ ๐ณ๐๐ ๐ฌ๐ผ๐ด๐ฎ ๐ฏ๐ฎ๐ฐ๐ธ ๐ผ๐๐๐ฑ๐ผ๐ผ๐ฟ๐ to the Geographe Bay Yacht Club.
๐ฃ๐ข๐๐๐๐ฆ๐ง: ๐ฆ๐ฒ๐น๐ณ-๐๐ผ๐บ๐ฝ๐ฎ๐๐๐ถ๐ผ๐ป
I used to think ๐๐ฒ๐น๐ณ-๐ฐ๐ผ๐บ๐ฝ๐ฎ๐๐๐ถ๐ผ๐ป ๐๐ฎ๐ ๐ฎ ๐ฐ๐ฟ๐ผ๐ฐ๐ธ ๐ผ๐ณ ๐*** ๐๐ป๐๐ถ๐น I realised I had none.
In this episode Katie and Dave navigate self-compassion from a yogic view point.
Explore the following topics:
โข The Inner Critic
โข Patanjaliโs Yoga Sutras
โข Suffering
โข The Human Conditions
โข Common Humanity
โข Forgiveness
โข Mindfulness
โข Self-Acceptance
โข Self-Authenticity
This podcast is intended to help you enrich your yoga practice, and bring value and meaning to your life.
๐ง๐๐๐ก๐ ๐ฌ๐ข๐จ ๐๐จ๐ฆ๐ฆ๐๐๐ง๐ข๐ก
๐ณ 10 years in Fig Tree Lane ๐ณ
๐งโโ๏ธ & 11.5 years of KatieYoga in Busselton ๐๏ธ
Dave and I wanted to create a home for yoga.
Somewhere, where you walk through the doors, and the nervous system immediately drops into parasympathetic mode.
๐๐ข๐ ๐
Welcoming
Weโve had lots of people through our door, thousands. And we thank each and every one of you.
With all the coming and going, the original essence has always remainedโฆ.
Be the first to know and let us send you an email when KatieYoga posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.
Be prepared to laugh, have fun and make new friends during a katieyoga class and leave feeling energised, focused and balanced. Katie is passionate about mental and physical wellbeing. She strives to empower individuals with knowledge and strategies to take charge of their health and wellbeing.
Katie is a qualified school teacher and workplace trainer, and has a Masters degree in Communications. She has over a decadeโs experience in education and training. Katie teaches alignment-focused yoga through which she interweaves yogic philosophy and teachings. She is experienced at providing a safe and nurturing environment where individual needs are catered for within a group setting. Katie structures her classes around specific learning objectives to enhance her clientโs experience, and deepen their yoga practice and knowledge. Katie discovered yoga in 1997, began teaching in 2011 and became a qualified therapist in 2015. She continually develops her skills and knowledge providing students with the most up-to-date teachings from the yoga and wellness disciplines.
Katie is committed to fostering best practice within the yoga profession and she realises this vision though her volunteer work with Yoga Australia, the peak professional body for yoga within Australia. As the Vice President, Katie is part of the Executive Committee that strategically steers the not-for-profit organisation in their mission to represent yoga teachers in Australia, promote best practice, and educate the general community and professional groups about yoga. In this capacity, Katie frequently networks with yoga teachers and therapists from around the country. She recently presented at the Annual Yoga Australia Conference to fellow yoga teachers and therapists.
In 2014 Katie started katieyoga in Busselton with the vision of building a community around the practice of yoga as a way to enhance studentsโ social wellbeing. With the motto โYoga for Everybodyโ katieyoga offers:
