What are the opening hours?

Monday 8am - 7pm Tuesday 8am - 7pm Wednesday 8am - 7pm Thursday 8am - 7pm Friday 8am - 7pm Saturday 8am - 1pm

Body and Motion Physiotherapy Byford

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Byford, WA
Body and Motion Physiotherapy Byford

Located in Byford WA, Body and Motion Physiotherapy aims to help you return to your best. Enthusiastic and knowledgeable practitioners you can trust.

Book Online now by clicking on the 'Contact Us' blue tab below. Body and Motion Physiotherapy Byford is a leading provider of physiotherapy services in Byford, WA. We offer a wide range of services to help you recover from your injury or condition, including general physiotherapy, physiotherapy for sport, post-op physiotherapy, dry needling, pain management, soft tissue massage, sports injury screening, movement analysis, sports specific taping, hydrotherapy, comprehensive assessment, and exercise prescription. We use the latest evidence-based practice and are active in professional development, so you can be confident that you are receiving the best possible care. We also offer a convenient online appointment booking system, so you can book your appointment at a time that suits you.

10/11/2025

“A quiet day of reflection and remembrance”
“A day to reflect, commemorate, and honour. Lest We Forget” 🌹

04/11/2025

🌟Exercise Spotlight🌟
Crab walks is a great way to prepare your hips for some of the walks you might be going on now the weather is (slowly) warming up! It’s a great way to build strength and stability within your hips so you can tolerate this increase in movement and activity without getting too sore and fatigued😃
Bonus points for keeping the band tight, not dragging your foot or leaning!

Let us know how you go!
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📍 SJ Community Recreation Centre 38 Mead St, Byford
🌐 Book online via www.bodyandmotion.physio
📞 0477140196

28/10/2025

Warm-ups don’t need to be fancy.
You don’t have to clock a 10-minute treadmill “marathon” and stretch like you’re joining Cirque du Soleil.

Just move the way you’re about to move.🏋️‍♀️

If you’re squatting — do a few lighter sets first.
If you’re playing footy — hit a few short sprints, quick changes of direction, and some kicks at game pace.

That’s it.
Simple, specific, and way more effective than a 30-minute pre-game ritual.
📍 SJ Community Recreation Centre 38 Mead St, Byford
🌐 Book online via www.bodyandmotion.physio
📞 0477140196

21/10/2025

Did you know most physiotherapy appointments don't require a referral and if you use private health we can rebate on the spot!

Here's what you need to know:
✅ Book directly for most private cases
✅ Save time and money
✅ Get treatment sooner

However, you will need a referral for:
WorkCover claims Motor Vehicle Accident (MVA) claims DVA (Veterans Affairs) claims
We make accessing physiotherapy simple and straightforward. Our experienced team is ready to help you on your recovery journey.
📍 SJ Community Recreation Centre 38 Mead St, Byford
🌐 Book online via www.bodyandmotion.physio
📞 0477140196

07/10/2025

🌼 Spring into Motion! 🌼

Now that the weather’s warming up and the sun’s making a comeback ☀️, many of us are keen to get back outdoors after a long, wet winter.

Before you dive into your favourite activities, here are a few simple exercises to help your body move better and feel stronger:
1. Doorway Stretch
2. Bird Dog Stretch
3. Cat Cow Stretch

✨ A few minutes a day can make a big difference in how you move and feel!

Let’s make this season one of strength, movement, and feeling your best. 🌸

26/09/2025

👑 King’s Birthday Public Holiday 👑
Our clinic will be closed on Monday the 29th of September for the King’s Birthday. We hope you enjoy the long weekend and take some time to rest, recharge, and move well.

We’ll be back in the clinic on Tuesday the30th of September, ready to help you get back on track!

✨ The Body and Motion Physio Team ✨
📍 SJ Community Recreation Centre 38 Mead St, Byford
🌐 Book online via www.bodyandmotion.physio
📞 0477140196

23/09/2025

🌻As the days get warmer, it’s the perfect time to get outdoors, stay active, and refresh your fitness routine.
But with the change of seasons, new activities can sometimes bring aches and pains.

That’s where your physio can help!
From injury prevention and pain relief, so your body keeps moving at its best.

Some of our favourite tips are
have a gradual activity increase
prioritise warm ups and cool downs
remember to listen to our body and that rest is crucial to recovery.

Stay active, stay strong, and enjoy everything this spring season has to offer - pain free!
📍 SJ Community Recreation Centre 38 Mead St, Byford
🌐 Book online via www.bodyandmotion.physio
📞 0477140196

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11/09/2025

💛 Today is R U OK? Day 2025 💛
A simple “Are you OK?” can make a big difference. Let’s check in, listen, and support each other.

09/09/2025

Whoops. We have all been there🤭
📍 SJ Community Recreation Centre 38 Mead St, Byford
🌐 Book online via www.bodyandmotion.physio
📞 0477140196

Address

Serpentine Jarrahdale Community Recreation Centre Mead Street, 38 Mead St
Byford, WA
6122

Opening Hours

Monday	8am - 7pm
Tuesday	8am - 7pm
Wednesday	8am - 7pm
Thursday	8am - 7pm
Friday	8am - 7pm
Saturday	8am - 1pm

Website

https://www.bodyandmotion.physio/

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