Birthcoachnikki

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Birthcoachnikki

Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Birthcoachnikki, 20 Oodgeroo Gardens, Byron Bay.

I help people empower themselves when preparing for their Labour and birth journey❤️
Certified Hypnobirthing Australia practitioner
Certified Birth Doula
Childbirth educator
Home of Birth Coach App

27/03/2026

If you’ve ever felt like you can’t fully switch off during pregnancy…

even when you sit down…
even when things slow down…

you’re not alone in that.

✨

Your body follows the rhythm it’s used to.

If your days during pregnancy are often:

moving quickly
thinking ahead
holding a lot

your body learns to stay in that pace.
And the same works the other way too.

Small, intentional moments
can begin to show your body something different.

✨ Two simple ways to begin supporting your body during pregnancy:

Throughout your day…

In between parts of your day…

before you move to the next thing…

pause where you are
and place your hand on your belly.

Let your shoulders soften.
Let your body arrive where you are.

Even just for a few seconds.

And gently remind yourself…

👉 I give myself grace here
👉 I allow myself to soften

Not to change anything…
just to notice yourself in that moment.

A small return…
again and again throughout your day.

At the end of your day…

Choose a moment where you begin to slow things down.

Dim the lights
or move into a space that feels softer.

Sit, place your hands on your belly,
and let yourself be there for a few minutes.

You might quietly repeat…

👉 I did enough today
👉 I can let myself rest

No doing.
No fixing.

Just allowing your body to experience a different pace.
Over time…

your body begins to recognise that feeling
and return to it more easily.

And that’s something you carry with you into birth.

✨

👉 Save this to come back to
❤️Or share with a mum who might need this

🌿 Start with the free 7 Steps to a Positive Mindset link in bio

26/03/2026

Creating a safe space in pregnancy
can become something you return to…

a place
a moment
a feeling

that helps your body soften and settle
even in the middle of busy days…
noise…
life happening around you…

Over time, it becomes something familiar.
Something your body recognises.

✨

👉 Save this for when you need it
❤️Or share with a mum who might need this

🌿 Start with the free 7 Steps to a Positive Mindset ➡️link in bio

25/03/2026

Exhale Mama Retreat
This day is a journey.
A journey into rest.�Into connection.�Into nourishment.�Into exhale.
A space created for mums moving through full, busy seasons where your nervous system can soften, your shoulders can drop, and you can simply be.
Throughout the day, four session facilitators will guide you through grounded practices and practical tools to support your nervous system.�You’ll be nourished with beautiful food, meaningful conversation, and time that feels spacious rather than rushed.
This isn’t about doing more.�It’s about resetting, reconnecting, and remembering yourself.
Tickets are now available, and as this is an intimate gathering, numbers are limited. We would love for you to join us on the day.
📍 Byron Bay�🗓 26th April�⏰ 10:00am – 4:30pm

https://events.humanitix.com/https-www-birthcoach-com-au-mamaretreatday

21/03/2026

It’s the weekend…
you’re pregnant…
and there’s still so much on your plate.

And you’re just getting through what needs to be done.

Things to organise
things and people needing your attention
life still moving around you

And you’re moving through your pregnancy alongside it all.

Does this sound like your weekend… but you’re not sure how to slow it down?

Because something I see often…
is mums moving through their days like this…
without really having a moment to check in with themselves.

And even when you think about preparing for birth…
it’s not always clear how to begin in a way that actually feels supportive.

So it gets pushed to the side.
Or feels like just another thing to do.

But what if it didn’t need to feel like that?

What if, instead of adding more…
you had something simple to come back to.

A way to move through your weekend that includes:

✨ a moment to slow down
✨ a simple self-care ritual
✨ creating boundaries that support you
✨ small mindset shifts that actually feel doable

Not another thing to fit in…
but a place to begin.

So instead of just getting through the weekend…
you begin to feel a little more calm, more supported, and more connected to yourself.

🌿 You can begin with my free
7 Steps for a Positive Mindset During Pregnancy
link in bio.

💬 Save this for your weekend.

15/03/2026

Not just when labour begins…
Your birth team starts with the conversations you have during pregnancy.

The conversations that help you understand how your care team communicates, supports families, and approaches birth.

Because depending on your birth setting, the midwife you see during pregnancy may not always be the one there when labour begins.

That’s why clear conversations during pregnancy matter.

They help you feel heard, informed, and supported as you prepare for birth.

And they create space for you to explore what feels right for you and your baby.

No matter how your baby arrives, feeling heard and supported by your care team matters.

Here are a few questions you might explore with your care provider:

✔ “I’m planning for an active, mobile labour. How is that supported here?”
✔ “I’ve been thinking about the kind of birth experience I want. How do you support women in working toward their birth preferences?”
✔ “If something unexpected arises during birth, how are decisions discussed with me?”
✔ “How are birth partners included so they can actively support the birth?”
✔ “I’ll be bringing my birth preferences. How are these communicated to the team on the day?”
✔ “What helps create a calm and supportive birth environment here?”

These conversations can help you better understand how your birth team works together to support you.

✨ A small practice to try:
Before your next appointment, take a moment to write down 2–3 questions about the birth experience you hope for.

Bringing them with you can help make sure your voice is part of the conversation.

💬 If you could ask your care provider anything about birth, what would it be?

🌿 If you’d like a supportive place to start, head to my free guide
“7 Steps for a Positive Mindset During Pregnancy”
link in bio.

14/03/2026

Spending time always fills my cup. Witnessing the huge hearts and generosity here inspires me to keep growing into the best doula I can be.
I feel so grateful that in 2018 I was trained as a doula in Bali by the extraordinary midwife and founder of the Bumi Sehat Foundation, Ibu Robin Lim, alongside Debra Pascali-Bonaro from at . I truly wouldn’t be the doula I am today without their guidance and the continuous lessons I’ve witnessed here about community, kindness, and giving.
Every visit reminds me why birth work matters so deeply. 🤍

12/03/2026

How Do You Say No To Someone Who Wants To Be At Your Birth?

As you begin thinking about your birth team, you may find people offering to be there for your birth.
Sometimes it’s a family member or friend who means well, but you might feel unsure if their presence will actually support you during labour.
Birth is a very personal experience, and the people in your space can influence how safe and supported you feel.

➡️Try asking yourself:

• Do I feel relaxed and comfortable around this person?�• Will they respect my wishes during birth?�• Am I comfortable with them seeing all of my emotions and being in such a personal moment during labour?

These questions can help you decide who feels right to have in your birth space.

If the person offering support is your mother, mother-in-law, sister, or a close friend, you can still include them in a meaningful way outside the birth room.
For example, they could:�• Prepare meals or snacks for you�• Help organise a postpartum food train�• Wash or prepare baby clothes�• Help set up your home for when you return with your baby
These roles can be incredibly supportive while still protecting the space you want for your birth.

Your birth team should be made up of people who help you feel safe, respected and supported.

✨ Save this post if you’re building your birth team.
You can also begin exploring how to create a positive mindset during pregnancy inside my free 7 Steps
🌿link in bio.

� � � �

11/03/2026

Many expecting parents hear the word birth doula, but aren’t always sure what a doula actually does.
A birth doula is a non-medical support person who walks alongside you during pregnancy and labour, offering emotional and physical support throughout the experience.
During pregnancy, a doula spends time getting to know you and your partner through visits that may include birth education, comfort tools for labour, breathing and relaxation techniques, and space to talk through questions or fears as birth approaches.
As your due date gets closer, your doula goes on call, so when you feel you need support during labour they can join you and stay with you helping you stay comfortable, supporting your partner or support person, and creating a supportive environment as labour unfolds.
A doula focuses on supporting you through the emotional and physical experience of birth.
Your midwife is the trained medical professional who cares for the health and wellbeing of you and your baby throughout pregnancy and birth.
Together, these roles support different parts of your birth experience helping you feel informed, supported, and cared for along the way.
Every birth team looks different, and part of preparing for birth is exploring what kind of support feels right for you.

✨ Save this post for later if you’re learning about the different roles within a birth team.

You can also begin exploring my free 7 Steps for a positive pregnancy mindset 🌿link in bio.

       

07/03/2026

How do a birth doula and your partner support you during birth?

Understanding the roles within your birth team can help you feel more confident as you prepare for pregnancy, labour and birth.

Save this post for later if you’re exploring birth support options.

✨ The free 7 Steps is a beautiful place to start
Link in bio.

03/10/2025

I will guide you through every step of your pregnancy journey, helping you to feel confident, connected and to get clear on your unique vision that feels right for you.
✨This program was born from years of supporting women through pregnancy and birth. It’s a space carefully crafted, a place where you can feel calm, connected, confident, and deeply nurtured as you prepare for your baby. 🌸
Pregnancy can feel like it’s both brief and endless at the same time a powerful journey that brings so much change and growth. You deserve to feel confident in your choices, clear about your birth preferences, and supported every step of the way.

Nurture with Nikki was designed for busy expecting mums who want realistic, practical support that fits into everyday life. Spending a few minutes each day connecting with yourself, your baby, and your birth journey can help you feel more confident, grounded, and prepared emotionally, mentally, and physically. Whether you’re working, parenting, or managing daily life, this program works around you, not the other way around.
Inside you’ll find: 
✅Daily videos to keep you inspired & uplifted ✅Weekly meditations to centre your mind & body ✅Gentle self-care rituals for your wellbeing ✅Checklists & resources so you always feel prepared ✅Key questions to ask your care provider ✅What to pack & prepare for birth + postpartum ✅A birth preference planner to create your vision ✅My top doula tips for a smoother journey.

This isn’t just information — it’s transformation.

👉 Tap the link in bio to join Nurture with Nikki today or comment ‘Nurture’❤️

03/10/2025

I will guide you through every step of your pregnancy journey, helping you to feel confident, connected and to get clear on your unique vision that feels right for you.
✨This program was born from years of supporting women through pregnancy and birth. It’s a space carefully crafted, a place where you can feel calm, connected, confident, and deeply nurtured as you prepare for your baby. 🌸
Pregnancy can feel like it’s both brief and endless at the same time, a powerful journey that brings so much change and growth. You deserve to feel
confident in your choices and clear about your birth preferences, and supported every step of the way.

Nurture with Nikki was designed for busy expecting mums who want realistic, practical support that fits into everyday life. Spending a few minutes each day connecting with yourself, your baby, and your birth journey can help you feel more confident, grounded, and prepared emotionally, mentally, and physically. Whether you’re working, parenting, or managing daily life, this program works around you, not the other way around.
Inside you’ll find: 
✅Daily videos to keep you inspired & uplifted ✅Weekly meditations to centre your mind & body ✅Gentle self-care rituals for your wellbeing ✅Checklists & resources so you always feel prepared ✅Key questions to ask your care provider ✅What to pack & prepare for birth + postpartum ✅A birth preference planner to create your vision ✅My top doula tips for a smoother journey.

This isn’t just information — it’s transformation.
👉 Tap the link in bio to join Nurture with Nikki today or comment ‘Nurture’ for the link

30/09/2025

What if you walked into your prenatal appointments feeling completely at ease,confident in your choices and truly heard? 💗
No second-guessing. No feeling lost in the noise.
Just you, feeling calm, prepared, and empowered.
I get it, pregnancy can feel like information overload.
Sometimes it’s hard to even know what questions to ask.
But here’s the game-changer:
✨ When you know how to communicate clearly with your provider, everything shifts.
You feel informed, supported, and more connected to the birth YOU want.

Not sure how to start? That’s where I come in.
Inside my Nurture with Nikki program, we’ll spend 6 weeks together tuning into your needs, your voice, and your birth preferences.
You’ll get:
✔️ A step-by-step birth preferences guide
✔️ The must-ask questions for your provider
✔️ Ongoing access to resources + an empowering community

💞 You’re not in this alone.
Tap the link in bio and step into this journey with confidence or comment ‘Nurture’
You’ve got this and I’ve got you. 💪✨

Address

20 Oodgeroo Gardens
Byron Bay, NSW
2481

Website

http://www.birthcoach.com.au/

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