Lisa Parkes Wellness

03/06/2025

🌿 EARTH ELEMENTAL HALF DAY IMMERSION 🌿
June 29th, 2025 | With Lisa Parkes
A transformative half-day retreat dedicated to the grounding, nurturing power of the Earth element – perfectly timed for this reflective season of autumn.

Take just half a day to slow down, reconnect, and align through:

✨ Grounding meditation & breathwork
💪 Earth-inspired strength & animal flow movement
🔊 Deep sound healing for nervous system regulation
🥗 A nourishing 3-course plant-based meal
📚 Nutrition & lifestyle education workshop

This immersive experience is based on the five pillars of lasting wellbeing: awareness, mindset, movement, self-care, and nutrition – designed to leave you feeling grounded, refreshed, motivated, and inspired with tools you can implement straight into your daily life.

🌍 Root yourself. Recharge deeply. Return renewed.

Spaces are limited.
Book now and give yourself the gift of presence, nourishment, and earthy connection.

21/10/2024

Hey Beautiful people , this net weekend immersion has been moved to November , spread the word , book your spot its going to be a beautiful half day experience, limited to ten people

29/05/2024

Come and immerse yourself … A half day retreat encompassing the element of earth . Begin the day with some earthing tai chi breath work and grounding meditation, next there will be an educational workshop where you will learn and move. This will be all based around movement that grounds us so strength training and Animal flow movement finish activities with a beautiful sound healing and the icing on the cake enjoying a beautiful meal together and having some education around nutrition
Book now only 10 spots available, suitable for everyone

Www.try booking.com/CSDAP

22/12/2023

Hey beautiful peeps, any one wanting a workout over silly season . Boxing Day 26th I am doing one on one sessions also 830 am till 930 am a one hour group session I will do $15 pp

27/10/2023

09/09/2023

A couple of new openings for plan-managed and self-managed NDIS clients have become available.

Lisa is a dedicated Lifestyle Coach, Exercise Physiologist, Personal Trainer and Entrepreneur. She believes health is a multi-dimensional term that covers physical, mental, emotional and spiritual realms. Lisa strives to encompass all of them by working with Nature, Nutrition, Movement and Mindfulness, leading to overall lifestyle changes for her clients. Through this holistic approach Lisa aims to inspire, motivate and educate people to achieve true transformation.

For more information please contact via email only: lisaparkesptstudio@gmail.com
www.lisaparkes.com.

07/07/2023

Lisa Parkes is an avid obstacle course racer, ninja warrior and dedicated competitor, w… Katrina Collins needs your support for Help Lisa represent Australia

31/05/2023

https://gofund.me/56cd9e87

Lisa Parkes is an avid obstacle course racer, ninja warrior and dedicated competitor, w… Katrina Collins needs your support for Help Lisa represent Australia

13/05/2023

For all the magical procrastinators and last minute legends, now is the time to register to walk or run tomorrow, it's not too late to get involved.