04/03/2026
🔵 Our clients never fail to inspire us here at Embrace 🔵
Everybody, please say hello to Sandra.
This lovely is an absolute trooper. She became involved with Embrace Exercise Physiology after being referred by her home care coordinator.
The one word we would describe for Sandra is resilient. Without being overly discreet, this has been one of the toughest years for Sandra mentally and emotionally. Instead of going into her shell, she has shown an extreme level of courage to get on with life, putting measures in place to ensure she remains physically, functionally, and mentally engaged. 🚀
Since late 2025, our exercise physiologist Tim has been providing at-home exercise sessions. And despite some physical barriers, most recent reassessment data indicates that Sandra has shown improved markers in goal specific measures for mobility, lower and upper body strength, and balance. Needless to say, all parties were pretty chuffed! Given she continues to benefit and find enjoyment with her at-home sessions, Sandra has made the decision to continue engaging with us.
Needless to say, we are so very proud of her. Sandra is one of Tim’s favourite clients for whom he knows will always give it her all, even during times where she isn’t overly motivated. Resilience in the face of adversity. What a champion.🏆
Thank you Sandra!
