The Healing Hub - Byron Bay

The Healing Hub - Byron Bay A range of healing, massage and workshops to nourish, rejuvenate and heal the mind body & soul

Plunge into our 3° ice bath → heat → repeat 🪷 Start in the cold to reduce inflammation, boost circulation, and sharpen y...
27/03/2026

Plunge into our 3° ice bath → heat → repeat 🪷

Start in the cold to reduce inflammation, boost circulation, and sharpen your mind

Then move into the heat. Choose between our rock sauna or infrared sauna to relax your muscles, improve blood flow, and support recovery

Or settle into our bubbling 40° magnesium spa to calm your nervous system, ease tension, and fully unwind. We don’t use any nasty chemicals in our spa

Move between hot and cold, take your time, and let your body reset the way it’s meant to

We’re located at 6 Ti-Tree Place in the Byron Bay Industrial Estate

Bookings required 🪷

Sweat it out. Cool it down. Soak it in. 🧖🏻 Our full thermal circuit: Rock Sauna (92°)Infrared Sauna (65°)Ice Bath (3–5°)...
21/03/2026

Sweat it out. Cool it down. Soak it in. 🧖🏻

Our full thermal circuit:

Rock Sauna (92°)
Infrared Sauna (65°)
Ice Bath (3–5°)
Magnesium Spa (40°)

Designed to boost recovery, reset your nervous system, and leave you feeling brand new

Byron Bay’s ultimate wellness ritual awaits. Max 2 people here at a time. Peaceful. Relaxing. No disruptions

Looking forward to welcoming you 🪷

Enjoy a half price sauna, spa and ice bath session at the Healing Hub this Sunday!It’ll be $15 for a one hour session so...
13/03/2026

Enjoy a half price sauna, spa and ice bath session at the Healing Hub this Sunday!

It’ll be $15 for a one hour session so you can try it out, and be reassured to know that we don’t use any nasty, heavy chemicals 🛁

We’re located in the Byron Bay Industrial Estate

At the Hub, you’ll find:

1 x Rock Sauna - 92 Degrees

1 x Full Spectrum Infrared Sauna - 65 Degrees

1 x Commercial Ice Bath - 3-5 degrees

Magnesium Spa - 40 degrees

If you love your experience here (we’re sure you will) and want this oasis to be your regular, we offer weekly memberships starting at $49

Please DM me or text me on 0415 282 086 to book your session

Rachelle 🪷

How long have you been thinking about making sauna sessions a regular thing in your week?Regular sauna’s are proven to i...
04/03/2026

How long have you been thinking about making sauna sessions a regular thing in your week?

Regular sauna’s are proven to improve your circulation, support muscle recovery and detox pathways, support in resetting your nervous system, and improve sleep

The benefits truly add up when you’re consistent 🧖

Stop thinking about it.
Start doing.

Our space in the Byron Bay industrial estate grants you access to a 3 degree ice bath, a 40 degree magnesium spa, and two saunas (infrared and dry), in a private, tranquil setting, prioritising peace

Message to organise a casual visit, or to join our weekly membership 🪷

A soak in our magnesium spa is one of the simplest ways to support your body and nervous system at the same timeMagnesiu...
27/02/2026

A soak in our magnesium spa is one of the simplest ways to support your body and nervous system at the same time

Magnesium helps relax tight muscles, ease soreness, and reduce inflammation, while the warm water improves circulation and encourages your body to slow down

It’s especially supportive if you’re training, feeling run down, or carrying stress in your body

Magnesium also plays a key role in calming the nervous system and supporting better sleep, which is why people often leave feeling grounded, clear-headed, and deeply relaxed

With only 2 people at a time, our space stays quiet and private

Perfect for long soaks, real presence, and the kind of DNM’s that only happen when everyone’s truly relaxed

Book in on your own, or with a dear loved one

Casual drop ins available for $35

Current limited time offer: 10 sessions for $200

Or join one of our weekly memberships

Message us 🪷

Ice bath. Sauna. Magnesium spa.A simple ritual with powerful results.Max 2 people at a time, so every session feels priv...
26/02/2026

Ice bath. Sauna. Magnesium spa.
A simple ritual with powerful results.

Max 2 people at a time, so every session feels private.

Come with a friend for a deep chat, or your partner for a quiet reset.

If we haven’t met yet, hi, we’re the Healing Hub. A peaceful remedy in the Byron Bay industrial estate. 🪷

A quiet, intentional space designed for real restorationNo crowds. No rush. Just heat, cold, and calm. The way recovery ...
04/02/2026

A quiet, intentional space designed for real restoration

No crowds. No rush. Just heat, cold, and calm. The way recovery should feel

This is Byron’s local Healing Hub, created for consistency, privacy, and presence 🧖🏽‍♀️

Message to begin your weekly membership. 2 options to choose from

Our detox program is designed to help your body:✨ release stored stress✨ support natural detox pathways✨ reset the nervo...
24/12/2025

Our detox program is designed to help your body:

✨ release stored stress
✨ support natural detox pathways
✨ reset the nervous system
✨ restore energy gently

We’re open 6 days a week from 6am–10pm, making it easy to fit detox into real life.

🌿 Weekly memberships available
• 3 x 1-hour sessions — $49
• 6 x 1-hour sessions — $69

Come as you are.
Leave feeling lighter.

📍 The Healing Hub — Byron Bay
DM us or book online

Detox protocol A Detox session at The Healing Hub isn’t rushed or harsh and it’s not about pushing your body.It’s about ...
22/12/2025

Detox protocol

A Detox session at The Healing Hub isn’t rushed or harsh and it’s not about pushing your body.

It’s about slowing down enough for your body to release.

A typical detox flow might look like this:

🔥 20 in the sauna to warm the body and support sweating
💧 10 mins in the magnesium spa to relax muscles and calm the nervous system
❄️ 2 mins in ice bath to stimulate circulation and lymphatic drainage

🌬 Finish feeling clearer, lighter, and deeply grounded

Many people notice:
• Reduced bloating
• Better sleep
• Clearer skin
• Less tension and mental fog
• A calmer nervous system

Detox works best when your body feels safe.

That’s what we create here at the Healing Hub

DM to book your session

Address

6 Ti Tree Place
Byron Bay, NSW
2481

Website

Alerts

Be the first to know and let us send you an email when The Healing Hub - Byron Bay posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to The Healing Hub - Byron Bay:

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram