The Healing Hub - Byron Bay

04/02/2026

A quiet, intentional space designed for real restoration

No crowds. No rush. Just heat, cold, and calm. The way recovery should feel

This is Byron’s local Healing Hub, created for consistency, privacy, and presence 🧖🏽‍♀️

Message to begin your weekly membership. 2 options to choose from

24/12/2025

Our detox program is designed to help your body:

✨ release stored stress
✨ support natural detox pathways
✨ reset the nervous system
✨ restore energy gently

We’re open 6 days a week from 6am–10pm, making it easy to fit detox into real life.

🌿 Weekly memberships available
• 3 x 1-hour sessions — $49
• 6 x 1-hour sessions — $69

Come as you are.
Leave feeling lighter.

📍 The Healing Hub — Byron Bay
DM us or book online

22/12/2025

Detox protocol

A Detox session at The Healing Hub isn’t rushed or harsh and it’s not about pushing your body.

It’s about slowing down enough for your body to release.

A typical detox flow might look like this:

🔥 20 in the sauna to warm the body and support sweating
💧 10 mins in the magnesium spa to relax muscles and calm the nervous system
❄️ 2 mins in ice bath to stimulate circulation and lymphatic drainage

🌬 Finish feeling clearer, lighter, and deeply grounded

Many people notice:
• Reduced bloating
• Better sleep
• Clearer skin
• Less tension and mental fog
• A calmer nervous system

Detox works best when your body feels safe.

That’s what we create here at the Healing Hub

DM to book your session

18/12/2025

This is James’s one of our wonderful members here at the hub.

James is sharing how he feels after his Nervous system reset.

Do your body, mind and spirit a favour and book yourself in for a Nervous System Reset.

DM to make your booking

17/12/2025

Stress builds up, leaving your body tense and your mind racing.

This week at The Healing Hub, focus on a Nervous System Reset with our infrared sauna, ice bath, and magnesium spa. Experience deep relaxation and leave feeling calm and restored.

DM to Book your session now!

16/12/2025

Nervous System Reset Protocol

10-15 Minutes in Magnesium Spa

15-20 Minutes in the Infrared Sauna

1-2 Minutes in the Icebath

You will come out feeling super calm and relaxed.

DM me to book your session

13/12/2025