Rose Health Hunter

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Rose Health Hunter

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05/03/2023

Hello Lovely Humans,

It has been a hot minute since I have used this page.

However I am launching an online platform so I have the ability to coach whoever, from wherever and create conscious community and health from different places around the world.

My platform is called HNTR and I would love to invite you along for the journey.
https://www.instagram.com/___hntr___/

02/09/2021

We can
* still grow our own veggies
* still shop at farmers markets
* still use re useable containers
* still get creative in the kitchen
* still move outdoors in nature

We can still focus on our Health and Our Environment as our priority.

This is what our bodies need right now to get us through 💚

27/08/2021

Life’s a pretty big Adventure right now.

Remain curious.

Welcome the Challenges.

Know that the view at the top is worth the heat.

That it’s just moulding us into stronger humans.

Changing us. Evolving us.
Showing us a different way.

Stay open. Listen. Connect.

It’s a W I L D time to be alive.

& Each of our unique selves are experiencing it in our own individual way 🤍

26/06/2021

For the love of movement.

7 years I’ve been in the game.
Strength, hypertrophy, gymnastics, rehab, Olympic lifting, powerlifting, hiit, running, breathwork, animal flow, yoga.

I’ve delved into the things.
Ive studied and taught and practiced.
Ive dipped my toe out of the industry and come running back.

All for the love of movement.

For the limitless lives it enables us to lead.

To create a connection with our forever home.

To pair the love of movement
with the force of nature.

To see people truly come alive.

That is my love
&
That is my work.

16/03/2021

It sort of felt like hiding veges in their dinner... getting 150 hospo kids doing fitness.
They came in hoards over the hill from all around the nation.
80% of them already stating they weren’t doing the fitness activities.
But... they underestimated the little kid inside me that knows we all just want to play and have fun
& So began the adventures.

I think my voice has only just recovered....
I am so incredibly grateful to have been trusted with such amazing humans

and I couldn’t have done it without an epic team
corrigall

west
Forever love what I get to create for work 🤍 @ Byron Bay, New South Wales

13/03/2021

U P C O M I N G A D V E N T U R E S

Wander & Wonder
10am - 2pm
Get lost in the rainforest
Move
Nourish
Hike
Swim

Sunrise Surrender
6:30 - 7:30am
Breath work to great the day
with guest
Followed by movement session

Create to Connect
*women’s only*
times TBA
Flow
Life drawing in nature
Dance
Nourish
Connect & share.

HH Surf Retreat

Fri - Sun
Explore
Flow
Surf
Play
Nourish
Relax, Release & Ground
Come home to the ultimate you.

Conscious Living through Reconnection Experiences.

Hunting for something deeper,
For Ultimate Living ✨

@ Byron Bay, New South Wales

05/10/2020

The health of us humans is reliant on the health of our planet.

I know it’s covid and that throws a spanner in the works but I’m incredibly grateful for cafes that allow you to bring your own vessel.

My fav sustainable spots in byron are

Also anyone watched A life on our planet yet? .. pretty much balled my eyes out.

03/10/2020

Hey. Tis me.
In case you didn’t know.

I’m 166cm tall.

I apparently don’t have an inside voice.

I am obsessed with sunrise & sunset & the great outdoors.

I pack too much in and then decide to go walk about.

I love dancing and singing and hugs and people’s unique traits and outlooks on life.

I am a physchopath driver /female mariokart

I have a weakness for dark chocolate & dad jokes.

I love health and whole foods but also a carefully crafted cocktail and or natural wine.

I went to 7 different schools and lived out of home since I was 15.

I love activities... basically a big kid.

I can’t live without sunnies .... which seem to live more often on my head.

I hope to make people feel more alive, conscious and connected
through Health Hunter adventures, , & .surf yoga.

I hope I never stop changing and evolving and if I haven’t met you yet,
I hope one day I do and I can hear all the wonderful weird things about you.

24/09/2020

Allow your knees to track over your toes.
Regularly.
Move your body in weird and wonderful ways.
Create strength there.
Change up the patterns regularly.
Decide you know nothing about anything and truly listen - regularly.
Move in the sun.
Sweat.
Get Uncomfortable.
Do what scares you - regularly.

22/09/2020

Take a minute.
Crawl out of bed in the morning & just BE.
What is the sky doing?
What are all the different bird singing?
Close your eyes,
what the energy in your body like?
Deepen your breathe,
breathe into where it’s tight.
Lengthen your neck.
Can you smell the spring flowers in the morning breeze?
The neighbour’s morning coffee?
Fill up your chest, your side ribs & your back body and slowly exhale.
Forget the list & just take a minute in the morning to connect.
Take a minute to be thankful.
Take minute to just BE

Address

Byron Bay, NSW
2481

Website

http://hntr.life/

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Adventure ~ Health ~ Fitness

My aim for all individuals is a life filled with happiness, health and connection. I believe the key for this lies in experiencing mother nature in all her glory with our incredible bodies we are blessed with.

My passion for fitness was never a strong desire through my teenage years. I thrived on drama, dance and photography. However my story starts when stepped on the scale at 21 years old and weighed 91kgs. I had struggled with depression and anxiety for many years but had truly come face to face with the consequences of this.

It was 3 years and about 30 kgs lighter before I decided to become a fitness professional and help others on their journey. However I learnt many lessons on the way and it wasn't just about eating less and training more.

Through my last three years within the industry I became aware of the many “transformation, ab and b***y building packages”. I also became aware of how none of these were ever carried out along with 80% of members who never actually came.