Protea Healing

21/11/2022

Benefits of feeling grounded:

💛Clearer awareness of one's own needs and what is a clear yes or no
💛more energy/ less being drained by others around you.
💛Clearer thinking and access to own intuition
💛more responsive to life, less reactive.
💛Able to handle daily stresses/ challenges with more ease and grace

Basic tips to feel grounded :

💙Remember to keep hydrated
💚daily walks in nature barefoot
💚lying tummy down on the earth for at least 30 minutes... syncing your energy with the earth *proven to reduce inflammation
💙cold water showers/ immersion in natural water. Imagine everyone's energy connected to you: flowing out of your energy field and down the shower hole/ river. Allowing you to be grounded in your own energy 🙏
💚garden! Get your hands in the soil and tend to your garden- weeding, planting, watering..
💚get in your body and out of the head! With dance, any body movement you enjoy: running, cycling, strength training..

Do you have any other tips that help you to feel grounded?

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16/11/2022

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01/11/2022

❤Fav little nook of the Northern Rivers.

Coming here and just being or enjoying a walk, surf, swim.. never fails to ground my energy and bring me back to my heart space!

Do you have a favourite place in nature you go to recharge, reconnect to nature and therefore your true nature?

24/06/2022

Have found a lovely space in the Northern Rivers to be able to share Access bars sessions.

Are you interested to try? At the worst, feel you've had a great massage and at best.. it could change your life?

There is more evolving in the background also in regard to offerings, though it feels great to be sharing the gift of this incredible body process again!
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11/06/2022

Winter in the Northern Rivers

11/05/2022

Felt to to share this informative article that may be helpful for anyone also experiencing post viral fatigue after having covid 💗🌿
https://amaranth-wellbeing.com/blogs/knowledge/an-natural-remedies-and-diet-help-long-covid-and-post-viral-fatigue

This a question we have been asked a lot over the last few months and we know that many of you are really struggling to get your energy back after having COVID. Unfortunately, we can’t give a specific answer as there is still so much to learn about the disease and research to be done into treatmen...

09/05/2022

🌠 I am so excited to be running a One day Access Bars Practitioner Training... first one back on the east coast...! This Sunday May 15th.. close to Yamba 🌿💙

Who wants to come?

💫On this one day training you receive 2 x Bars sessions and give 2.. while learning practical tools to empower you to know what you know and make choices that light you up.. therefore creating greater ease in your body and life.. while also being able to offer bars sessions right away.. how does it get better than that?

To register or for more information, you're welcome to send me a message on fb or call/ text for more info/ to sign up : 0400987784❤

28/02/2022

14/02/2022

PRESENCE IS A SUPER POWER :
How often do we give our loved ones, our full, undivided, attention and presence?
Like turning the phone off, I honour you and value you kind of presence?
Consistent eye contact, open body language, calm receptive vibes, connected to our own breath and presence to be able to show up fully for the other?
Allowing them to share without interrupting with our own opinion, thoughts?
This kind of presence is a super power, the person on the receiving end feeling fully seen, heard and appreciated.
We may be the difference in their day or week that could lighten their load by feeling truly heard, help them make sense of a situation or simply to feel a sense of deeper love and connection, that aren’t we all desiring with each other?
Wishing you moments of true presence ✨🌸 📸 🙏

26/01/2022

Sharing some client love. It is so rewarding to provide the optimal conditions for peoples innate healing capacity to clear trauma held in the body, even just in one session. Thank you for allowing me to hold space for you Cheryl. It is such an honour 🌠🙏

What else would be possible if we had tools and processes to quickly shift stress in the body?

I am now ready and so excited to be seeing clients in the Northern Rivers of NSW from Maclean.

If you'd like to learn more or book in, I invite you to send a message here and I will respond within 24 hours.

Wishing you an awesome week!

Claire

24/01/2022

Am excited to share the magic of Access Bars sessions and Access Bars Practitoner Training in the Northern Rivers of NSW.🌠

Reach out if you're curious to receive a session or to learn this simple yet super effective body process to share with loved ones or to add to your healing offerings 😊

❤ Claire

09/01/2022

Looking forward to the next round of the Deep Listening Project!! We start this week 🎉

This is a 4 week online women's circle, where we gather by the virtual fireside 🔥each week for 2 hours and work with one of natures elements, sharing our inner journey and truth of where we are in our current cycle in life. There groups are super small to allow for space to fully share.

There is no advice giving or fixing, purely a confidential and sacred space to share freely what's on your heart. This has proven to be a powerful space in the last round for women to feel held to really what is true for them and their inner wisdom and knowing to be revealed.

There is still one space left for Tuesday evenings and 2 spaces left for Thursday evenings.

Reach out via messenger if this is of interest to you/ you'd like more information.

Lots of love,

Claire

06/01/2022

💛Thank you all of you for being here, along for the ride for the ever evolving offerings through Protea Healing in 2021!

💗2021 was a huge one for many and I want to acknowledge how much strength and focus it takes to be the calm in the storm of these wild times and also acknowledge for some, it may have been their best year yet. So however life evolved for you this last year, I want to honour and celebrate you and thank you for being a part of this community.

💖🌠🙏This is a delayed grattitude post, better late than never hey? As in December I moved interstate, have been having quality family and friends time and moving through some post 2021 fatigue 😵. But I am back, and so excited for what is to come in 2022!! Not without acknowledging all the goodness that was brought to life in 2021.

🙏🌠💙Thank you to the beautiful beings that chose to learn Access Bars and become Practitioners. I ran my first ever classes in 2021 and appreciate you choosing to learn with me, I had so much fun sharing this awesome body process with you, in Geraldton, Red Bluff and Kalbarri in North West of WA.

💐💖Thank you to the awesome Sarah Andros for your guidance, inspiration and mentoring in all things Access Bars and Access Consciousness.

💐💙Thank you to Wake Up To Life for welcoming me into your beautiful space and community to share Access Bars. Thank you to the awesome clients I was fortunate to work with in Geraldton and up in the the North West and share the healing magic that this modality can be, I am grateful to have held space for your own bodys healing capacities to do their thing.

💗🎉❤Thank you to the amazing, powerhouse women who dove into and trusted me to hold space for them in the first Deep Listening Project I launched in November, it was so nourishing and special to be in circle beside you all.

💛🙏Thank you to my friends and family for your support and of course mother nature who is my constant inspiration and source of wisdom.

Wishing you all much strength, joy and peace for your 2022!

Love,

Claire

17/11/2021

Celebrating another 2 Access Bars Practioners being in the world today!
❤🙏🥰💙🐬💠🐬🐳💙🐬💠💙

In , North West WA, learning, giving and receiving the gift that is the tool of .bars.official a body process that can create change and release:

✅stress ✅physical, emotional, mental pain and blocks ✅limiting beliefs and thoughts ✅anxiety ✅depression ✅insomnia and allow for greater:

❤clarity ❤motivation ❤energy ❤sleep ❤sex and relationships ❤awareness ❤money flows and much more.

I encourage anyone seeking different solutions to health or life issues to try an Access Bars session or even invest a day in becoming a practitioner yourself, there are practitioners in 170 countries and maybe this could be the change you have been looking for?

Thank you and Asaf for choosing to become an Access Bars Practitioner, for being you and changing the world 🤸‍♂️🙏❤🌏

Also, am in Kalbarri and Geraldton for the coming few weeks, if anyone would like to arrange an Access Bars Practitioner training for you and your friends/ family, so you're able to do swaps and keep each other healthy and well during these wild times. Open also to doing over two half days, retreat style, including women's circle and catering if feels fun for you ❤❤

Feel free to call me on 0456 452 190 to have a chat/ for more info 🙏❤

16/11/2021

What else is possible that you'd never considered to be possible?

What if there was a body process that allows you to release all the junk that gets in the way of you being fully you?

Learning Access Bars may be for you, it's in 170 countries and has changed my life in so many amazing ways, my favourite being the people I've met through learning it and sharing it!

North West WA friends, tomorrow there are still a few last minute spaces available if you're up for too much fun and to to invest in becoming an Access Bars Practioner?

Much love,

Claire Francis

16/11/2021

💙Are you seeking more ease and joy in your life?

💙Tools to let go of judgement, limiting beliefs, stress and old habits?

💙Are you looking to have better sleep, eating patterns, relationships, money flows, creativity, clarity, ease in your body?

💙Are you willing to receive more of you and more from life?

Am currently en route to Kalbarri from Red Bluff where I had the delight of sharing Access Bars with these awesome women! Who are now Access Bars Practioners. 🎉

I am so excited to be sharing the gift of Access Bars for those who feel called to join, this Wednesday in Kalbarri. After the days training you will be an Access Bars Practitioner.

3 places remain in the class.

If you are curious to know more or to book in, please feel free to be in contact with myself on 0456452190 or Protea Healing.

Have a lovely week!
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21/07/2021

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19/06/2021

Back from some wonderful time up north, being in no reception was bliss!

Hope you're all enjoying a rejuvenating weekend so far.

I so enjoyed sharing access bars yesterday with lovely clients who are experiencing positive shifts in their lives and bodies from receiving this incredible body process.

Are you seeking more ease in your body?
Better sleep?
More joy?
More of you?

Maybe having your bars run could be what you're looking for?

I have some availability for sessions on Monday in Geraldton, I invite you to DM me if you feel that one them is yours!

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