Intouch Yoga

25/12/2025

May all beings be safe, be free and be happy. May all beings be at peace. 🥰

24/12/2025

Happy Christmas to all students! I am now on a break. Next Community Class January 17th. Private classes from Jan 5th.

29/11/2025

Yum, I am having that next November when I come for my Bali Yoga and Culture Retreat 2026!

our signature Tempe Sandwich is here to elevate your lunch game. 🌱💚 topped with vibrant veggies and creamy delight… the perfect bite at The Shala Cafe.

Come taste wellness on a plate!
www.theshalabali.com

28/11/2025

27/11/2025

Wybalena Organic Farm

26/11/2025

Loving our Byron Hinterland Retreat!

03/11/2025

There is one spot left on this luxe and deeply relaxing retreat! Come for 2 nights or up to 6! 2 night package @ $1025 including all meals, air-conditioned room, 3 x daily yoga and meditation practices. Email flo@intouchyogabyronbay.com for more info or go to www.intouchyogabyronbay.com/byron-hinterland-retreat-2025

15/10/2025

Last spot available on this divine Relax and Renew yoga retreat. Be inspired by 2-3 x daily yoga meditation and relaxation practices. Relax in nature with scenic walks. Indulge with sauna, pool and cold plunge, plus ayurvedic treatments. Be nourished by 3 x daily gourmet vegetarian meals plus teas and snacks. It doesn't get any better than this!

www.intouchyogabyronbay.com/byron-hinterland-retreat-2025

08/10/2025

Just a few spots left! Join for one day or two! Delicious lunch provided both days. The 4 Ashramas and The 5 Purushatras. Is your Yoga practice aligned to your stage of life? And when should you move away from mainstream practice and into Cikitsa, or Yoga Therapy?

02/10/2025

The 4 Ashramas and The 5 Kramas. Does your Yoga practice align with your stage of life? And when should you move into Yoga Therapy rather than mainstream practice?

18/09/2025