Australia's Manuka

01/04/2026

Cold extracting to keep the honey raw and full of goodies

31/03/2026

Three minutes in the extracting room with Simon & Jakob. Our beekeepers are the hardest working members of the team, the extraction room is probably one if their easier jobs in the air conditioning.

We use a traditional cold extraction method this takes more time than hot extraction but we get a better quality honey. We take the full boxes off the hives, bring them back to the shed for extracting. Then we put them through the uncapped which is a warm blade than takes off the wax caps. They are then placed into the extractor to spin out the honey. Then they are placed back in the box and taken back to hive.

As we do not use antibiotics or veterinary pharmaceuticals all our boxes have to go back to the same apiary and often the same hive. This is for biosecurity to stop the spread of any disease.

29/03/2026

How much Manuka honey should I take?

For the average person, it is safe to eat or regularly dose with Manuka honey. In fact, it is a good replacement for processed sugars and syrups as it offers many health benefits and lower GI (Glycaemic Index). Having 2-3 teaspoons on your breakfast is a great way to start the day.

If you have a sore throat, cough or cold we recommend taking it regularly for 3-5 days or until symptoms are relieved. You can take a quarter to half a teaspoon 5-7 times a day for sore throats pushing the honey on the sore part of your throat. For a coughs you can take 1-2 teaspoons before bed to soothe a cough.

If you have a burn or wound we recommend reapplying the honey daily for the first 2-3 days, if you see an improvement you can redress and apply every 2 days until it is ready to have the dressing removed.

When choosing honey, you should choose a raw cold extracted honey. Most raw honeys should have a floral flavour from the flower the nectar is gathered from. Pasteurised or cooked honey is basically a honey that is more like flavoured syrup as the bioactive compounds have been cooked out of the honey. If you are a diabetic or have an allergy to pollen, then you should speak to your doctor before using honey.

26/03/2026

10 Ways to use Manuka honey - for Burns, Wounds and Sunburn care

Due to overuse, some bacteria are becoming resistant to antibiotics. This is concerning for the future of health care where we are starting to see infections that cannot be treated by traditional antibiotics. It has been found by scientists that the same bacteria are not resistant to Manuka honey. Manuka honey uses different methods to kill bacteria than antibiotics which might explain why Manuka honey is continuing to work where many antibiotics are losing their ability to treat resistant bacteria.

While 250+MGO is the minimum level of MGO needed for wound and oral care we recommend using 850+MGO honey as it is faster working and often more effective. Manuka honey is great to use with band aids and dressings on cuts and abrasions. Our wound care Tube is perfect for the first aid kit. Manuka honey is also great for minor burns as it keeps the burn moist during the healing process. Manuka honey for minor wound care has been found to reduce healing and hospitalisation time. When using on injuries expect the wound or burn to sting slightly when first applied.

Manuka honey is great for sunburn relief, using a mix of 3 parts aloe vera to one part honey to make a soothing cream. Store in the fridge for a cool application 2-5 times per day. The mixture can ferment so prepare in small batches.

24/03/2026

At the honey shed we work hard to get your order ready, but things do not always go to plan! Honey spills are a common occurrence. Not to worry we can clean them up easily. Here is Eri packing our smaller 15kg wholesale pails with Macadamia honey and Johanna is palletising them for storage.

23/03/2026

Is Manuka honey really worth the buzz?

Great read written by reviewing how amazing Manuka honey is!

The experts investigate

22/03/2026

Australia is the OG of Manuka honey with the plant species endemic and originating in Australia before being carried across the ocean to NZ. It thrives in NZ now as well. The word Manuka is thought to be a Maori that came to Australia during colonisation when there were many Maori expats employed in the Sealing & Whaling industry. During this time Maori people shared the name of the plant species which is of cultural significance to Maori people and first nations Australians.

Unfortunately, due to colonisation we have lost the First Nations Australian names for this plant as there would have been many due to the sheer number of languages that cover the area where this plant grows. If someone knows some we would love to hear them?

19/03/2026

How long does Manuka honey take to work?

Manuka honey should start working straight away. For wound and burn care the area should be soothed and show noticeable changes overnight. For skin conditions it should soothes the skin quickly and then might take a few applications to get a good result.

For coughs it should work straight way, sore throats can take a day or two to see a good improvement. For gut conditions it could take 4-6 days to see an improvement. Regular use is key in many conditions.

If symptoms persist, we recommend seeking medical advice. If you have a serious condition, we recommend you seek medical advice from a medical professional.

18/03/2026

The sighting of the new crescent moon 🌙 this month brings Ramadan to an end which is called Eid al-Fitr. This is a time for celebration with loved ones.

Wishing you and your family a joyous and blessed Eid-ul-Fitr 🍯

17/03/2026

What Spring we have had! The Scribbly Gum and Saw Tooth Banksia has put on a show blooming in delicate white flowers and gorgeous soft greeny yellow cylinders. We cannot wait to taste the honey we harvest from these two uniquely Australian flowers!

15/03/2026

10 Ways to use Manuka honey - number seven for Skin Conditions

Due to its antibacterial, anti-inflammatory and skin cell repair qualities Manuka honey is great for many skin conditions. Spot treating or using regular face masks is a great way to treat acne or skin inflammation. For eczema you can mix Manuka honey with your favourite natural oil or aloe vera. We like cold pressed coconut oil. To make it into a soothing balm use one part honey and two-three parts oil or aloe vera. We recommend using 850+MGO for skin conditions.

12/03/2026

10 Ways to use Manuka honey - Number six to soothe a cough and sore throat

Coughs, colds and common flu can really knock you about. Manuka honey has been scientifically proven to assist with healing sore throats. The MGO in Manuka honey is antibacterial and kills the bacteria in your airways causing the infection. We recommend taking smaller amounts of honey, regularly and move the honey onto the back of your throat where is it sore. Use a quarter of a teaspoon six times a day to treat a sore throat. We recommend 550+MGO or higher for coughs, colds and sore throats.

Manuka honey is an antitussive, which means it soothes a cough and our respiratory tract. To treat a cough, you can simply eat the honey straight of the spoon. For treating a cough at night, you can use 1-2 teaspoons at night before bed. If you wake up coughing, you can take another 1-2 teaspoons. Manuka honey has been found to support sleep, so you don’t need to be concerned about eating it before bed. A good sleep is also important for recovery. More information here on treating coughs with Manuka honey.