Dynamic Freedom

Dynamic Freedom Personalised yoga classes. Workshops and events are offered on all aspects of yoga.

Yoga, breathwork, meditation and sound Journeys - Integrating ancient wisdom with modern approaches to encourage others to keep taking small, wonderful steps towards creating greater health, happiness and consciousness. Sessions are held in my home studio - a beautiful space to nurture yourself, your growth and your practice, with quality personal attention. My passion is to motivate others to achieve optimum mental, emotional and physical wellbeing through yoga, exercise, nutrition and personal development.

EASTER WEEKEND CLASSES & EVENTS. A beautiful time to refresh and renew as we move into autumn. Help to ease the shifting...
02/04/2026

EASTER WEEKEND CLASSES & EVENTS. A beautiful time to refresh and renew as we move into autumn. Help to ease the shifting energies with these nourishing classes and events. Bookings via the Dynamic Freedom website.

Our next BREATH & SOUND falls on Easter Saturday. If you are staying local… grab a friend and come along. Only $40 - 2 h...
29/03/2026

Our next BREATH & SOUND falls on Easter Saturday. If you are staying local… grab a friend and come along. Only $40 - 2 hour + event.

Monday evening yin. 6pm -7:15 . Offering sauna from 5pm for only $15. Set yourself up for an even more indulgent yin su...
29/03/2026

Monday evening yin.
6pm -7:15 .
Offering sauna from 5pm for only $15.

Set yourself up for an even more indulgent yin surrender beneath your daily thought patterns and breathe gently into the frequencies of the new earth … after a nice looonnngggg sauna. And maybe a quick dip in the ice bath!
Meet you there.

Perfect afternoon for meditation and feeling into the 5 week course I will be offering soon on developing your psychic a...
25/03/2026

Perfect afternoon for meditation and feeling into the 5 week course I will be offering soon on developing your psychic ability. So excited to share this with those that are keen and ready to take a deeper look at INTUITION and tap into the messages that we perhaps already feeling.

Opened my phone to find these golden moments in cabarita.
18/03/2026

Opened my phone to find these golden moments in cabarita.

18/03/2026

Medicine of the heart. When we feel safe, loved, beauty and nourished…. Of course our deepest wounds are more likely to heal from the real causal roots. Add in deep yin postures, voice activation and sound, breathing techniques… this is true self love - and healing.

17/03/2026

A bit of myofascial release in yin this week. Getting a little deeper into the hips. And a touch of sound to allow for a deeper journey inward.

Do you know a sensitive child? I feel for these beautiful souls. I know they chose to do this but I just wish I could he...
15/03/2026

Do you know a sensitive child?
I feel for these beautiful souls. I know they chose to do this but I just wish I could help them all understand and reduce their suffering. And help their parents understand them… I know it is hard.

This is such an AMAZING, easy and straight up explanation . Love it.

https://www.instagram.com/reel/DVoLkcjDcxp/?igsh=MWhsdmdwanU3czY3MA==

Address

12 Alamanda Avenue
Cabarita Beach, NSW
2488

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Category

Creating Health & Happiness

I am a yogi on a mission to create health & happiness. I love to share my passion in my beautiful home studio, and with anyone and everyone who crosses my path. Yoga, to me, is all things that make us healthy. It definitely involves the physical body, but perhaps more so, deals with the mind, thoughts and emotions - in order to increase our spiritual awareness and connection and ultimately resulting in real happiness. It is about creating the best self possible in this life, and bringing along anyone ready to make there own changes towards awesomeness .

Come and check out the inspiring, friendly and supportive bunch that practice with us at ‘Dynamic Freedom’. My passion is to motivate others and guide them to achieve optimal mental, emotional, physical and spiritual wellbeing through movement, nutrition and personal development - Yoga.

I have created ‘Dynamic Freedom Creative’ as a means to share my creative inspirations. I strongly believe that the time you spend with yourself is so valuable, what ever it is you choose to do in that time to rejuvenate your soul and your energy - and connect yourself and what is important to you, the real you. My leather work means creative expression, me time, time out, immersing in beauty and compassion and service.