Primal Body Tribe

28/09/2015

The rumor that Facebook is planning to institute a monthly subscription fee for users to keep their profiles private is an old and false one.

15/05/2015

The GC tribe are meeting at 7 tomorrow opposite 4th Ave Burleigh for another amazing sesh with Primal Strength Coach Nick Whitburn! We are almost half way through this season, so if you have thought about joining us for the next one and/or keen to see what we've been up to the last few weeks, you are most welcome to grab a towel, some water and come join us for a trial and a subsequent face stuffing at the Paleo Cafe afterwards! Hope to see you there! 💪😀🐝

13/05/2015

Another amazing sunrise to start our Thursday session

09/05/2015

Another fave dish off the Primal Nutrition plan....morrocan, cajun, fresh herbs and spices really come in to play when you eat this way...and then everything is yum!!

I love my white taty's and so does Jas, especially when they are covered in butter lol Back on the roo, another fave on my Primal mealplan...these fillets were coated in Moroccan spice and had been cooked the day before...so I sliced it up cold then draped it over a bunch of steamed broccolini to warm the meat through...with a little pinch of maldon sea salt liking it on top ☺️

07/05/2015

Bone Broth option for implementation in season 2

02/05/2015

Bit of a rough cleanse for the coast the past few days, fortunately it ended sooner than expected and were blessed with an outstanding morning!! Nick making it look easy as our delts were melted and backs attacked Then we set off to hunt down some breakfast as a tribe! Swapped the toast for spinach and we are paleo!! It was yum even though my eggs didn't run lol

25/04/2015

Primal Nutrition is ready for launch, we all start it on Monday! The menu is yum Whoever wrote it must love their food! hehe

Can't wait to get stuck in and see this paleo plan on a plate

25/04/2015

I hope you have all spent ANZAC Day exactly as you had hoped to, it was a beautiful one up here and looks like tomorrow will be just as amazing! We kick off the Primal Body Nutrition on Monday, the 7 day menu is set up in our closed group and ready to go! 👍🐷🍊🐔🌿🐮🍌🐟🍓🐊🍋

If you're wondering how you would respond to a paleo diet and keen to drop 4-5%. You can do it online under the guidance of a coach and the support of a tribe for the next 8 weeks, join us this season! The next one begins August, if you're ready now but only interested in one of the Primal components that's fine too. Please send an email to this page for info about the whole online program or Nick in regards to Primal Strength💪🐵Beanne for Primal Nutrition 🐗🌿

Sunday quest will be near 3rd Ave beachside Burleigh, 7.30am. Then we are off to break the fast!! Our first tribal breakfast will be at The Paleo Cafe! Perfect place for some squeaky clean sustenance and a chance to have a yak (excuse the pun haha) about the ins and outs of Primal Nutrition!

Burleigh morning people, keep out an eye.....then if you find, you are most welcome to come over and say hi to the Goldy's very first Primal Body Tribe! ✌️😎

21/04/2015

20/04/2015

Who will be the next person to star in a pic like this incredible one of Primal Coach Nick? :D

15/04/2015

Huge welcome to the first 10 members of the very first Primal Bootcamp tribe!! We need a name, so please go back 40,000 years and get your thinking caps on guys!!❓👫👬👭👭👭❓Cannot wait to complete this unique and life changing program with you all!! We will be working with nature and plan to run 4 seasons per year. To show our gratitude for your participation and sharing our enthusiasm, the foundation package price of $399 is yours for life if you choose to return for the next season and beyond ✌️

Many thanks to everyone who accepted our invite to support our page! Not much action here atm but we kick off next Thursday and looking forward to sharing our first quest with you over the following weeks! It's HAPPENING!!! 💪😀🐝

13/04/2015

If it weren't for the rocks in its bed, the stream would have no song Carl Perkins The rock is hollow, and she may no longer be in a bed of water, but when it rains you can hear it flowing through her I've always wondered what I would see inside...but sometimes it's best to let mystery be the magic

13/04/2015

Incredible to have a few ideas and then morph them into a unique concept, but seeing it being brought to inception is mind blowing! It's HAPPENING! Can't stop saying it actually!! haha Very excited to be inviting you to join coach Nick Whitburn and myself in the very first season of The Primal Body Bootcamp! Whatever your goals may be, this program is designed to enhance rather than impede on your daily routine. We cater to all levels of fitness and understanding. If you live on the Gold Coast, don't like gyms and want to be stronger or have no idea about nutrition but would like to become leaner, this could be the tribe for you! Please check out our fb page to find out more! https://www.facebook.com/primalbodybootcampgc

12/04/2015

Nick Whitburn ASCA L1 Strength & Conditioning Coach

Beanne Tong ISSN Sports Nutrition Specialist, L2 Poliquin Biosignature Practitioner