Healing NOW Spinal Flow

19/01/2026

Food is medicine! 🍄‍🟫🍎🍓🍇🥑🍉🫐

18/01/2026

I agree 100%! 😉

Wellness isn’t just about eating well, moving your body, or ticking things off a to-do list, it’s about how safe, calm, and supported your body feels on the inside.

When your nervous system is overwhelmed by stress, life, or past experiences, the body can stay stuck in survival mode. This is where tension, fatigue, anxiety, and pain often begin.

Spinal Flow works gently through the spine to help the nervous system settle, release stored stress, and reconnect the body to its natural state of balance. When the spine and nervous system are supported, the whole body can start to soften, reset, and heal.

True wellness isn’t something you force — it’s something your body remembers.

If you’re ready to feel more grounded, calm, and at ease in your body, I’d love to support you.

Send me a message to book your Spinal Flow session today 🤍

17/01/2026

I can help you to clear the stored stress from your body so it can function well again as it’s designed to do. It’s that stored stress that causes pain, ill health and disease. Happy to chat if you have any questions about this! Give Sandra a call on 0400611440

14/01/2026

I’d just like to share this beautiful Queensland sunset. Captured at Bribie Island a few days ago!

12/01/2026

Beautiful! 🤩

I hope you find time to be happy and not just strong.

•
Strength is sometimes the default position we have to be in… but it shouldn’t be your permanent disposition.

I hope this season brings you small pockets of happiness. You deserve ease. You deserve joy. You deserve days that aren’t just survived but actually lived.

With love
Fiona
www.earthmonk.guru

12/01/2026

They DO understand what you say! 😜😁😸

11/01/2026

09/01/2026

This post is for everyone, but it’s probably only the Aussies on this page who will really understand the lingo fully! 😜😁

07/01/2026

😜😂🐾

03/01/2026

I’m currently looking after this beautiful soul while her family are away. I have to give her back tomorrow when they return. It’s been so lovely having her here! She is welcome to come and stay again any time! 🙏😍