What are the opening hours?

Monday 8am - 8pm Tuesday 8am - 7pm Wednesday 8am - 7pm Thursday 8am - 7pm Friday 8am - 7pm Saturday 9:30am - 1pm

Body Foundations

Specialist in myotherapy, injury recovery & pain management — with a gentle, targeted approach to healing. Headaches | Chronic Pain | Muscular Tension

Stephanie Dayhew is a highly qualified and accredited masseuse with more than 10 years experience. Providing remedial treatments for sports injuries, headaches, lower back pain, stress and many other physical problems. Stephanie is also a qualified Kinesiologist.

13/03/2026

Fuss-free, genuine help for your home.

We’re offering a Weekend Bathroom & Kitchen Refresh – available Saturdays & Sundays only.

Perfect for busy households that just need the two most used areas of the home brought back to life.

Weekend Refresh – $80
• 1 Bathroom
• 1 Kitchen

Extra bathroom + $30

✔ Police checked
✔ Insured
✔ ABN registered

Send us a message if you'd like to book a weekend spot.

26/12/2025

Wishing everyone a happy and healthy Xmas. Hoping your New Year won't be a train wreck like 2025!

18/12/2025

Gift vouchers are available via the website and are applied as credit to the recipient’s account.
This allows flexibility to use the voucher toward any service when booking.

Message the page to organise one or click the link below to order online 😄🎄

https://bodyfoundations.com.au/Vouchers

07/09/2025

💙 Happy Father’s Day 💙

Today we celebrate the dads, grandads, stepdads, father figures, and all the men who show up with strength, love, and quiet support.

And we also want to acknowledge the incredible single mums who pull the double shift — showing up with both strength and nurture. 💐

Whether it’s carrying the heavy things, being the steady shoulder, or simply showing up with love — your care makes a difference every single day.

Here’s to you. We see you, we appreciate you, and we honour the role you play in our lives.

Happy Father’s Day 💙

22/08/2025

🚨 PSA: Mum’s left me unsupervised 🚨

Steph is officially Out of Office from 23rd Aug – 3rd Sept… which means Louise has got the keys to the kingdom. 😏

And let’s be honest – when the cat’s away, the mouse makes mischief.

So while she’s off, I’ve cooked up a little surprise for you:

✨ 10% off 1hr, 45min & 30min massage sessions ✨

✔️ Can be gifted (sharing = caring)
✔️ They don’t expire (future-you will thank me)
✔️ Only available while Mum’s away (before she comes home and shuts down my fun 🤫)

Basically, it’s your chance to sneak in a cheeky discount before the boss finds out.

Book in now before this deal disappears faster than chocolate at Easter 🐰🍫

👉 Message me here to grab yours or Click the links below to grab your cheeky discount

30 min Voucher - https://bodyfoundations.com.au/Voucher/Save-10-on-30Min-sessions

45 min Voucher - https://bodyfoundations.com.au/Voucher/Save-10-on-45Min-sessions

1hr Voucher - https://bodyfoundations.com.au/Voucher/Save-10-on-1-hour-sessions

👉 PS: Don’t worry, Mum gave this mischief her official stamp of approval 😉

10/05/2025

🌸 Happy Mother’s Day 🌸
To all the mums, step-mums, grandmothers, mother figures, and those who mother in quiet, unseen ways — today is for you.
We see your love, your strength, your care, and the way you keep showing up even when you're tired.
Whether today is joyful, complicated, or somewhere in between — we’re sending love and warmth your way.
Take a moment for yourself today. You deserve it. 💛

06/05/2025

Consider this your official permission to spam your partner with this post. 😂
Tag them, text it, carrier pigeon it — whatever it takes.
Mother’s Day Vouchers are here and we’re basically handing them the world’s easiest gift idea. 🎁💆‍♀️

02/05/2025

💬 PSST... Ladies, this is your sign.
Send this straight to your partner’s inbox, group chat, or even stick it on the fridge. 😂
Mother’s Day Vouchers = sorted. 🎁
(And yes... we make it ridiculously easy for them. No excuses!)

30/04/2025

This Mother’s Day, give Mum a moment just for her — to relax, unwind, and feel cared for. 🌸
Massage vouchers are available now — the perfect way to show your love and appreciation. 💛
Message me to organise a voucher

26/04/2025

Mother’s Day.. you have 2 weeks!
Give Mum the gift she truly deserves — time to rest, recharge, and feel her best. 🌸
Massage vouchers are available now — a beautiful way to say thank you for everything she does. 💛
Message me to organise a voucher

25/04/2025

Today, I’m remembering my grandfather — a true horseman who rode with the cannons to the front line.
He was my mum’s dad, and like so many others, he carried the weight of war with quiet strength and courage.

ANZAC Day isn’t just history — it’s family.
It’s the stories passed down, the sacrifices made, and the deep respect we hold for those who gave so much.

Thinking of all the families who carry these memories in their hearts today.
Lest we forget. 🌿

18/04/2025

🌸🐰 Happy Easter from my hands to yours! 🐣🌼

Wishing you a day filled with peace, love, and sweet little moments of joy. Whether you're spending it with family, friends, or simply soaking up some well-deserved rest, I hope it brings comfort and warmth to your heart.

Thank you for being such a beautiful part of this community — I’m so grateful for each of you. 💛

Sending you big hugs and bunny love this Easter! 💆‍♀️✨

Address

Chelsea Promenade
Caboolture South, QLD
4510

Opening Hours

Monday	8am - 8pm
Tuesday	8am - 7pm
Wednesday	8am - 7pm
Thursday	8am - 7pm
Friday	8am - 7pm
Saturday	9:30am - 1pm

Telephone

+61402034353

Website

http://www.bodyfoundations.com.au/

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