Touch Heart Yoga

Touch Heart Yoga We are a long term class 24 years in town. We do not have a website and we don't have cheaper council funding. He does pranic work and Swara Yoga also.

Take a little scroll through the page and think, could I use more of this in my life? Come and findout for yourself, you'll love the group. Ross Dawson- Has been a popular teacher in Southeast Qld for nearly 20 years. He is well-schooled in Yoga philosophy, psychology, and Asana on multiple levels including advanced. For those of you thinking of attending our class, we offer a rather rewarding and varied yoga experience that equally focuses on physical strength, flexibility, and health. These classes content-rich allowing individual participants to find rich developmental pathways. So here is something special for you, take advantage of our trial first class half-price offer for only $10. Workshops: We offer a range of workshops to groups aimed at sound pathways of self-awareness, growth, and productive self and team development. These workshops need to be booked 4 weeks ahead. You can even have the workshops developed to suit the current needs of your organisation.

14/02/2026

"You don't decide your future, you decide your habits, and your habits decide your future." Brian Keane

14/02/2026

the reflective subject 3 weeks ago was "The healthy aspects of Meaninglessness"

There are things that will lift you, there are things that will sink you.Being able to be your authentic self, being a p...
08/02/2026

There are things that will lift you, there are things that will sink you.

Being able to be your authentic self, being a person of heart, is the balance that keeps you afloat.

Get some heart.It Calls Forth Courage (Affective Activation)“Get some heart” is an appeal to courage, emotional energy, ...
08/02/2026

Get some heart.
It Calls Forth Courage (Affective Activation)

“Get some heart” is an appeal to courage, emotional energy, and resolve.
It bypasses rational debate and speaks to the felt sense of agency—the part of you that can step forward despite fear, fatigue, or doubt.

Motivation often stalls not because of lack of understanding, but because the emotional engine is offline. This phrase tries to switch that engine on.

It is the seed of authenticity

Qualities from being of heart It Engages Identity and DignityThe phrase being of heart implies:You are more than your he...
08/02/2026

Qualities from being of heart
It Engages Identity and Dignity

The phrase being of heart implies:

You are more than your hesitation.

It subtly touches identity: a person with heart is a person of character.
So it motivates through self-concept, not just reward or pressure.

This is powerful because identity-based motivation is more durable than external incentives.

Heart-centred selfBeing of heartIt Bridges Emotion and Action“Heart” is metaphorically linked to feeling, meaning, and v...
08/02/2026

Heart-centred self
Being of heart
It Bridges Emotion and Action

“Heart” is metaphorically linked to feeling, meaning, and value.
By saying “get some heart,” the speaker is asking the person to reconnect action with what matters emotionally.

Motivation often arises when value meets energy.

Being of heartIt Counters Apathy and FragmentationIn moments of apathy, dissociation, or indecision, “get some heart” fu...
08/02/2026

Being of heart
It Counters Apathy and Fragmentation

In moments of apathy, dissociation, or indecision, “get some heart” functions as a re-centering call
Come back into yourself. Re-inhabit your agency.

In modern psychology, this resembles affective grounding and self-activation.

Being of heartIt Has a Mythic / Archetypal ResonanceAcross cultures, “heart” symbolizes life force, spirit, compassion, ...
08/02/2026

Being of heart
It Has a Mythic / Archetypal Resonance

Across cultures, “heart” symbolizes life force, spirit, compassion, courage, soul.
So the phrase taps into deep archetypal meaning, which is why it can feel stirring even when logically vague.

In Motivation Theory Terms“Get some heart” activates:Affective motivation (emotion-driven)Identity-based motivationValue...
08/02/2026

In Motivation Theory Terms

“Get some heart” activates:

Affective motivation (emotion-driven)

Identity-based motivation

Values-based motivation

Agency and self-efficacy

Moral courage framing

It’s less about trying harder and more about becoming present and aligned.

06/02/2026

The Oddest Thing
Failure carries a reality that can either drive your resilience or destroy your confidence. Looking back, I can see how both have fit together in a seemingly ridiculous way; they are often two parts of the same thing. Being able to confess this is only possible for me because, somewhere along the way, humility became valuable to me.

Older generations always talk about how much the world has changed. Now that I’m older, I find myself doing it, too. Interestingly, most of the changes we notice were designed to serve human comfort and convenience.

I wonder how a species that once spent a lifetime learning to survive translates into a species that now spends a lifetime seeking comfort. I don’t know if this shift has changed people for the better or the worse (I’m hoping you might have an answer for that!).

I do know from experience that we have so many wonderful things now that were "unknown" in my youth. Every day, something new arrives to increase our well-being. Even as I write this, there is a new brain scanner using sound to find the earliest micro-blood clots—an incredible tool for preventing strokes.

I met my yoga teacher by accident. I never actually wanted to be a teacher myself, but she would have none of my excuses. I’ve been grateful to her for twenty-five years now.

As a long-term teacher, I’ll admit I don’t have the biggest or the "best" yoga class around, but there is something shared in that room that puts the sparkle back into people. I think they’ve discovered that "motivation arises when values meet energy." To me, the practice in that room is the yoga of consciously sculpting who you are becoming. A healthy group dynamic makes all the difference; everyone in there expands the room.

So I have to ask. What is potential to you? Please like and leave your comment below

28/01/2026

May your wisdom cradle compassion

28/01/2026

May your silence give birth to wisdom

Address

Tennis Center
Caboolture, QLD
4510

Opening Hours

6:30pm - 8pm

Telephone

+61493734514

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