Touch Heart Yoga

29/11/2025

After advice. The Hall we have been if for 23 years has no aircon and we are hoping to start a pts & Difficulties Meditation group. May I have your thoughts on a hall with air for up to 40 people, please.

25/11/2025

Why oh why would anyone ever come to our yoga class that's been running locally for 23 years, why oh why?

14/11/2025

13/11/2025

Just when life gets boring, you find something that inspires you deep down to your soul.
Come to class
Book a workplace seminar
Stay home and watch tv
your call

06/11/2025

Simplicity will cost you your ego

03/11/2025

Can you answer this? How deep must your perception be to allow change?

Here's a way to find out...
A Gift of Stillness for Those Who Give Their All
Dear Friend,
There is a quiet truth we often forget in the rush of work:
a calm mind does not mean a slow one.
It means a clear one.
So many good people give so much of themselves to their work —
and often the reward is exhaustion rather than fulfilment.
I’ve seen this again and again in kind, capable people whose hearts simply need space to breathe.
That’s why I created “Meditation and the Living Brain — Awakening Awareness: A Journey Within.”
This series is designed to restore what constant effort takes —
the inner balance that allows focus, creativity, and genuine peace to coexist.
Each meditation gently trains the mind to pause before reacting,
to feel emotion without being ruled by it,
and to rediscover the deep intelligence that arises in stillness.
When teams meditate together, something beautiful happens:
communication softens, stress eases,
and a quiet trust begins to return — in oneself, and in each other.
If you lead people — if you care about their well-being —
then this series is not just a wellness reward.
It is an act of care that ripples through every part of your organisation.
Let’s give your staff what they truly need:
a way to meet each day with clarity, calm, and open-hearted strength.
With peace,
Ross Dawson
Touch Heart Yoga
“Meditations that Move the Mind”

Its simple enough to apply for this program to be made available in your workplace, we look forward to your inquiry.

04/10/2025

My wife taught me this, I'm not that good at it.

Please note we still have our relationships course ready to go; we are just waiting for an advertising person

04/10/2025

Please note, we are still working on starting a new class for people who understand the importance of the post

17/09/2025

You are invited to join the class

07/09/2025

Please Tell!
Have You Ever Had a Mystical Experience? 🌿

We all have moments we can’t quite explain —
✨ A sudden knowing before something happens
✨ A flash of insight out of nowhere
✨ A dream that feels more real than waking life
✨ A strange coincidence that changes your path

These experiences can feel mysterious, weird, or even a little isolating… but what if they’re actually invitations?

We’re curious to know your stories:

Have you ever had an unexplainable experience?

Did it shift your perspective or spark new awareness?

Do you feel connected — or disconnected — from something greater?

Share your thoughts in the comments below or send us a private message. Over the coming weeks, we’ll be exploring how these hidden experiences can deepen our awareness and bring us closer to our inner guidance.

Sometimes, the things we don’t understand are the most important clues about who we are becoming. 🌌

Before we announce a new course on yogi mysticism, we would love to know what the current state of mystical experiences are.

Please like and share

05/09/2025

Go crazy, come to class