Stronghold Yoga

Stronghold Yoga Where Mindfulness meets Strength 💗

🩷 It's always the season to feel deeply grateful and thankful for everything and everyone, every day of the year. From t...
18/12/2025

🩷 It's always the season to feel deeply grateful and thankful for everything and everyone, every day of the year. From the bottom of my heart, I want to say thank you to everyone for your hard work each day, for showing up to class even in challenging weather—2025 brought us some extremely difficult conditions—and for supporting our community to grow stronger. Thank you for standing with me over the years.

🩷 As we move into 2026, I'm excited for us to enter a new chapter together with our new brand name: Stronghold Yoga. We will continue to grow stronger—not just in our postures, but in our love, care, and support for each other as we achieve our very best.

🩷 I wish you and your family a very Merry Christmas and a Happy New Year! ✨️🎊💗💥🎁❇️

With gratitude,
Durga

Santa is coming to town!!! 🎊✨️🎁💥☃️Christmas class in Stronghold Yoga Cabramatta 💥🩷💜💚 #
18/12/2025

Santa is coming to town!!! 🎊✨️🎁💥☃️

Christmas class in Stronghold Yoga Cabramatta 💥🩷💜💚

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06/12/2025

Welcome to Stronghold Yoga, where mindfulness meets strength!

Our address: Level 1, Suite 8/86 John Street Cabramatta
Contact us: 0481 418 885

Located in the heart of Cabramatta on John Street, we offer a variety of yoga classes every day to help you become more flexible, build strength, and discover inner peace.

Join us and experience the transformative power of yoga. If you'd like to learn more, leave a comment — we’ll get back to you shortly! 🧘‍♀️

Namaste everyone! ❤️❤️❤️ Welcome to our Christmas class as we close out 2025 and welcome the new year 2026!💥💥💥 Join us a...
06/12/2025

Namaste everyone! ❤️❤️❤️

Welcome to our Christmas class as we close out 2025 and welcome the new year 2026!

💥💥💥 Join us at 7 AM on Sunday, December 14th, to celebrate the season together on the mat.

❇️ Dress code: Wear anything with red or green to spread the festive cheer! We can't wait to see you there!

*** Please update our schedule of Yoga Class during the 2-week holiday!

Dear Beloved Yoga Family, 💛We hope this message finds you in peace and good health. We're excited to share some heartfel...
06/12/2025

Dear Beloved Yoga Family, 💛

We hope this message finds you in peace and good health. We're excited to share some heartfelt news with you!

After years of growing together, we're embarking on a beautiful new chapter. **Thien Tam Yoga and Meditation Centre** is evolving into **Stronghold Yoga** – a name that reflects the strength, resilience, and inner foundation you've all built through your practice.

We're deeply grateful for the loyalty of our long-time members. Your dedication has been the heart of our community.

Every breath, every pose, every moment you've shared with us has built this beautiful community.

Thank you for being part of our journey. We can't wait to welcome you to Stronghold Yoga – where your practice continues to be your sanctuary.

With gratitude and light,
From the owner: Durga Phuong
And,
*The Stronghold Yoga Team* 🧘‍♀️✨

25/11/2025

💯💥☘️ Tham gia trải nghiệm Yoga từ Cơ bản đến Nâng cao tại Thiền Tâm Yoga 86 John Street Cabramatta.

Xin vui lòng để lại tin nhắn, trung tâm sẽ liên lạc với các bạn.

Contact us: 0481 418 885

*** Chúng tôi có các lớp Yoga hàng ngày vào các khung giờ: 7am, 9:30am; 7pm.☘️

13/11/2025

☘️ I can still remember the first year when Jessica came into the studio, she was just a young and shy girl with her mom's company. She is always adorable, works out hard, and tries her best to step over her limitations. Jessica is not a muscled girl, she was born with a medical condition and to see how she grows like herself today is my happiness and her mother's blessing. Yes Jessica, as I told everyone: the bird who had broken wings will fly higher than the others. We fall and we fly up again. We are unstoppable. Once we can win ourselves, how dare any storm stop us? I wish you always fly high Jessica. Your sky is huge, your mom and I love you. ❤️

Your senior,
Durga.

11/11/2025

💟 Thank you Matt for demonstrating how to lift successfully into a headstand from an extended wide arms and straddle legs 💫💫💫

Address

86 John Street
Cabramatta, NSW
2166

Opening Hours

Monday 8:15am - 10:45am
6:30pm - 8pm
Tuesday 6:30am - 10:45am
6:30pm - 8pm
Wednesday 6:30am - 10:45am
6:30pm - 8pm
Thursday 6:30am - 10:45am
6:30pm - 8pm
Friday 6:30am - 10:45am
6:30pm - 8pm
Saturday 6:30am - 8:15am

Telephone

+61481418885

Website

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