Ramsay Clinic Cairns

Ramsay Clinic Cairns Ramsay Clinic Cairns provides comprehensive mental health services to the Far North Queensland commun https://www.ramsaymentalhealth.com.au/cairns

Ramsay Clinic Cairns provides comprehensive mental health services to the Far North Queensland community. We offer acute inpatient services, neurostimulation services and day programs for adults requiring support for bipolar and mood disorders, depression, addictive behaviours, post-traumatic stress, anxiety and personality disorders - including veteran-specific day programs. We strive to provide you with access to the best available, evidence-based psychiatric and psychological treatment with a holistic approach to care that can maximise your recovery and mental wellbeing.

01/11/2025

Mental fitness is just like physical fitness - it needs regular care.
🧘‍♀️ Move your body*
🛌 Prioritise sleep
📵 Limit screen time
📓 Journal or reflect
👫 Stay connected
Small changes = big shifts in how we feel.

*Be guided by your health professional regarding appropriate physical activities for you

When someone you care about is struggling, it can be hard to know what to do.Start with:👂 Listening without trying to fi...
25/10/2025

When someone you care about is struggling, it can be hard to know what to do.
Start with:
👂 Listening without trying to fix
💬 Gently encouraging them to talk to a professional if appropriate
🤝 Reminding them they’re not alone
Support starts with connection.

Feeling off but not sure who to turn to?Here’s a quick guide:🔹 GP – for physical symptoms or assessment and referral for...
16/10/2025

Feeling off but not sure who to turn to?

Here’s a quick guide:
🔹 GP – for physical symptoms or assessment and referral for mental health support
🔹 Psychologist – for talking therapies, stress, anxiety or life challenges
🔹 Mental Health Clinic – for more complex needs or when outpatient support isn’t enough

You don’t need to figure it all out alone.

It’s World Mental Health Day 🌏Today’s a reminder that mental health affects everyone.Let’s make mental health conversati...
09/10/2025

It’s World Mental Health Day 🌏
Today’s a reminder that mental health affects everyone.
Let’s make mental health conversations part of everyday life, so we can support each other through life’s challenges and normalise talking about mental health.

09/10/2025

Therapy isn’t just for ‘serious’ mental health issues.
If any of these sound familiar, it might be time to reach out:
👉 Trouble sleeping
👉 Feeling stuck
👉 Overwhelmed by small things
👉 Avoiding people or situations
👉 Feeling numb or exhausted
There’s no shame in getting support, chat to us today.

Mental health isn’t just the absence of illness - it’s how we cope, connect, and function day to day. It affects everyth...
03/10/2025

Mental health isn’t just the absence of illness - it’s how we cope, connect, and function day to day. It affects everything from sleep and stress to relationships and work.
Let’s talk about it more, without the stigma. At Ramsay Mental Health, we’re here to support you.

“I just can’t switch off.”Anxiety can feel like a racing mind, a tight chest, or a sense of dread — even when there’s no...
18/09/2025

“I just can’t switch off.”
Anxiety can feel like a racing mind, a tight chest, or a sense of dread — even when there’s no obvious reason.
Signs may include:
• Constant worrying
• Trouble sleeping
• Restlessness or feeling on edge
• Difficulty concentrating
• Physical symptoms (racing heart, nausea, sweating)
• Avoiding certain places or people

Anxiety is common, but it’s not something you have to manage alone. We’re here to help.

It’s R U OK? Day 💛You don’t need to be an expert to make a difference — just a good friend and a great listener.At Ramsa...
11/09/2025

It’s R U OK? Day 💛

You don’t need to be an expert to make a difference — just a good friend and a great listener.

At Ramsay Mental Health, we see the power of connection every day. A simple conversation - asking “Are you OK?” and truly listening - can be the first step toward someone getting the support they need.

If you notice a friend, colleague or loved one isn’t quite themselves, trust your gut and reach out.
It’s OK to ask. It’s OK to not be OK. And support is always available.

👉 Visit ruok.org.au for tips on how to start the conversation.

When we challenge myths, we create space for people to feel seen, heard and supported.
08/09/2025

When we challenge myths, we create space for people to feel seen, heard and supported.

Mental health myths can stop people from asking for help. We're working to change that.
21/08/2025

Mental health myths can stop people from asking for help. We're working to change that.

Challenging the myths that hold us back.
11/08/2025

Challenging the myths that hold us back.

At Ramsay Mental Health Clinics, our team of professionals are here to support your recovery journey — offering inpatien...
06/08/2025

At Ramsay Mental Health Clinics, our team of professionals are here to support your recovery journey — offering inpatient and outpatient services tailored to your needs. Learn more about how we can help.
https://www.ramsaymentalhealth.com.au/en/

Address

253-257 Sheridan Street
Cairns City, QLD
4870

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Welcoming patients from across Queensland

On behalf of all the staff of The Cairns Clinic team we would like to extend a very warm welcome to you and thank you for choosing our clinic for your hospital care.

The Cairns Clinic is owned and operated by Ramsay Health Care, one of Australia’s largest and most reputable private hospital operators. The staff and management of The Cairns Clinic are proud of our commitment to quality care. This commitment has been recognised through our accreditation by the International Standards of Organisation (ISO) and by the Commonwealth Government’s National Mental Health Standards 2010. The Cairns Clinic is the first mental health facility in Australia to achieve this status.

It is our privilege to have you as our client and we wish to reassure you that our expert team of doctors, nurses and psychologists will do all they can to assist you in settling in to The Cairns Clinic.

In addition to the clinical team, our professional and friendly Catering and Environmental Services staff will ensure you’re nutritional and comfort needs are also attended to.