Alt-10-8 Health

09/01/2026

My thoughts are filled today with the most important fundamentals of my life, like the love and care of my family and friends.

I send love, hope and strength everyone affected by the natural disasters Australia is now facing, especially to my only brother and his dog Bella, who had to be evacuated from the fires near Mitta Mitta in Victoria, and to my aunt and uncle who live in Harcourt Victoria, may you all be safe this morning.
I then think of my family, in the Monsoon low- Cyclone up here in Far North Queensland, bunking down indoors until it passes.
These are the moments for reflection of what matters most!
Stay safe!

22/12/2025

I would like to wish everyone a very safe, happy and healthy Christmas and a fantastic New Year.

Eat, drink and be Merry, in moderation.
Athletes train for a big event, but our gut did not.
Be wise with the choices you make, so they don't ruin your health and relationships, with your family and friends and yourself.

A trying time of the year, always, with what we expect will occur during this fantastical magical festive season.
Emotions run high, with the excitement, which could result in disappointment and mental dissatisfaction, leading to disputes and isolation.

Take the day for what it is, whatever it is for you. Be it a religious celebration or a Yule blessing, Pagan, Secular or Non-secular.

Don't give in to the over inflated hype that can inflate expectations, regulate what is within your capabilities and be accepting......... of everything this frantic and chaotic time creates.

Stop for a moment and stand perfectly still and re-center yourself.......and.... breathe......standing perfectly still and re-center yourself........and.......breathe.

Be kind to yourself and give a little love back to yourself.
You deserve it!

14/10/2025

With an increase of respiratory illnesses occurring within the human population due to the increase of specifically identifiable bacteria and germs, mutating and becoming resistant to the treatments that once fought off these debilitating nasties, I have given much thought as to what we can do to ensure out recovery is quick and that our level of resistance can be elevated.

Where to begin? Let's start with our own general health!

So many choices out there in the wide web world, with new 'this' and better 'that', the oversaturation of products that MIGHT work has added to the confusion of the correct line of treatment for a positive outcome and a better advantage to being genuinely apt to fight back and stay strong and better armed against the invasion, if there is a next time.

Good health starts on a cellular level!

But when these cells have an inherited predisposition for respiratory afflictions, this might be something that is generational and what is known in Homeopathy as a Miasm.
Passed down from your ancestors, down your blood line to you.
Miasms plague all of us and can manifest as something that, when activated and matured, be the underlying issue to a much bigger medical problem, when left ignored and untreated.
How many generations' health records do we have access to?
Maybe just 3 or 4 generations only, but we have so many more previously, that we have no insight about.
What were they afflicted with? What did they succumb to that took or shortened their lives?

These people lived through the Plague, Syphilis, Tuberculosis and Gonorrhea, which is on the increase again in our generations and then onto our children.

Being a Mum myself, my children's health is very important to me and their offspring, being my grandchildren and great grandchildren, their future good health has been a priority for me.
With a respiratory inherited weakness, showing itself, laying within the cellular composition of my children, unfortunately unidentified and invisibly passed down and inherited from a grandfather, I have acknowledged this specific Miasm and treated my now adult children, on a cellular level, to irradicate this inherited predisposition affliction.
As a result, the depth of illness when exposed to respiratory germs, has proven that the severity of the illness is less.
With one of my daughters nearly dying with Bronchiolitis not long after being born, I am dedicated in stopping this Miasm in its journey.

The solution to this problem is an area of Homeopathy that I have been very interested in from the immediate onset of learning about it, gathering as much insight to this phenomenon.

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09/07/2025

I have had an increase of interest in what I offer my clients and where I am located now and am I still assisting clients?
Well......Yes, I am and even though I have moved south of Cairns, I am continuing my services and therapies, by offering my clients house calls, phone calls and video call consultations.
Considering my clients are globally located, this works well.
I am physically in Cairns 2 to 3 times a week and can still offer a variety of treatments, depending on the treatment needed to assist my clients get back to a better level of health.
Primarily I offer Homeopathy, adding Herbal remedies to the treatment where needed.
I hope this assists in explaining my whereabouts and what has happened to me after Reed Road.
Stay well, stay positive, stay proactive and enjoy this life you have been given and have created.

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31/05/2025

Take it back.

31/05/2025

02/04/2025

Off to a great start already this year.
Some wonderful developments are happening with the proving of some exceptional Homeopathic remedies, yielding great results.
Stay tuned in for more information about obtaining better health naturally.

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13/08/2024

I have just recently completed a Tongue Diagnosis Diploma.
A very interesting technique, developed and used in Traditional Chinese Medicine, when making a visual assessment of the tongue, assisting in ascertaining the health of a person.

Some interesting facts about the tongue were also learnt about this easily overlooked, forgotten and often taken for granted part of our anatomy.
Does our tongue just lay there, waiting in our mouth?
What's it doing when my mouth is closed?

It does more than help us chew and break down our food.
It absorbs nutrients from the food we are chewing.
You could not swallow food, as the tongue passes the chewed-up food down your throat.
So, chew your food well, don't gulp and swallow.

Without your tongue, you would have difficulty in speaking.
The movement of the tongue helps us to make specific sounds.

You would not taste or smell things accurately.
Identification of sweet, salty, bitter, spicy, savory and sour food is determined by your tongue.

You would have difficulty gauging the temperature and texture of the foods you place into your mouth, without your tongue.

You would have a very dry mouth without a tongue, as it keeps the mouth moist.

Your tongue also defends our bodies from invading germs.

Keeping your tongue clean and healthy is a vital part of having good health.
The use of tongue scrapers is a wonderful way to keep the tongue clean and free from the debris that coats our tongues.
If you don't have a tongue scrapper then a gently clean with a soft toothbrush will do the trick.
So, start your day with a happy healthy tongue... give it a clean and a gentle tickling massage.
This one simple step in getting ready for your day, will elevate and improve your oral hygiene and your health.

13/05/2024

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