Aspire FNQ

07/11/2023

Wednesday Wisdom 🤩

One foot in front of the other!

10/10/2023

How are you stress levels today, take a minute breath and stress less 🥰

Today 11th October is a day to refelct on your stress levels.

Stress Less Day

05/09/2023

Why we do what we do 💙

The stigma surrounding mental health often prevents individuals from seeking help. It is crucial to prioritize mental health awareness, support, and access to treatment to help people we care about ❤️‍🩹

Did you know.......

04/09/2023

🌟 Let's Talk Mental Health First Aid! 🌟

Hey everyone! 👋 We believe in the power of community and support when it comes to mental health. Today, we want to shed some light on the incredible work of Aspire FNQ in promoting Mental Health First Aid. 💚

🤝 What is Mental Health First Aid? 🤝
It's just as important as physical first aid! Mental Health First Aid equips us with the skills and knowledge to provide initial help to someone who may be experiencing a mental health crisis or challenge.

✨ Why is it important? ✨
1️⃣ Break the Stigma: By educating ourselves, we can break down the stigma surrounding mental health issues.
2️⃣ Supportive Communities: We can build stronger, more empathetic communities by being there for one another.
3️⃣ Saving Lives: Sometimes, the first response can make all the difference in someone's recovery.

🌟 Aspire FNQ's Role 🌟
is doing incredible work by providing training and resources to help us all become better Mental Health First Aiders.

🙌 Let's give them a shoutout for their dedication to creating a mentally healthier world!
🤗 How can you get involved? 🤗
1️⃣ Follow for valuable insights and updates.
2️⃣ Enroll in their Mental Health First Aid courses. (link in comments)
3️⃣ Share this post to spread awareness about the importance of Mental Health First Aid.

Remember, your kindness and knowledge could save a life! 💪 Let's prioritize mental health and support each other on this journey. 💚

28/08/2023

‼️Attention Cairns Business Owners ‼️

Do you know how much mental illness is costing your business???

By equipping your leaders and staff with more information and a greater awareness of mental health, you may not only save a life, you will become an employer of choice, and your business will prosper.

Early Bird Pricing save $50.00
Standard MHFA , Book your tickets today 👇👇👇
https://tickets.cairnstickets.com.au/outlet/event/53b26c7a-7976-47db-a401-dd84d118d24e

2 Day Course September 21st & 22nd Held at Stratford Bowls Club Catering provided anf MHFA accredition The 12-hour Standard Mental Health First Aid course teaches adults (18 years and over) how to provide initial support to adults who are developing a mental illness or experiencing a mental health c...

15/08/2023

Draw your way to better mental health…

Have you ever found yourself sitting in a meeting, conference, or lecture, and when you look down at the page in front of you, you notice that you have doodled and scribbled all over the paper?

What if someone told you there was science behind that doodling and scribbling….

Read more here....

https://www.linkedin.com/posts/bree-lloyd-42b4a5238_draw-your-way-to-better-mental-health-activity-7094988579440914433-O98L?utm_source=share&utm_medium=member_desktop

08/08/2023

Looking to help a friend or family member?

Aspire FNQ is running its next Mental Health First Aid Training course on the 21st & 22nd of September 🔰

Would you know what to do in a Mental Health crisis?

Take action today and save $50 on our early bird price.
💙💙 Course was $299
💜💜 Early Bird $249.00

https://tinyurl.com/yeyu9wam

06/08/2023

Monday Motivation !

This one is very simple, Have a great Monday. 💙💙💙💙

31/07/2023

💙💙 What is Mental Health costing your business or organisation? 💙💙

The stats are confronting.. But what is the solution ?

Aspire FNQ is holding its next 2 day Mental Health First Aid Training course at Stratford Bowls Club on the 21st September.

Save $50 and book the early Bird price of $249.00

https://tickets.cairnstickets.com.au/outlet/event/53b26c7a-7976-47db-a401-dd84d118d24e?preview=9f32b7cb-8625-417e-98b1-1d55978d9942

25/07/2023

💙💙 Did you know for every $1 invested in Mental Health Training there is a return of investment of $2.40.... 💙💙

Aspire FNQ is holding its next 2 day Mental Health First Aid Training course at Stratford Bowls Club on the 21st September.

⬇️⬇️ Book Here: https://tinyurl.com/aspirefnq ⬇️⬇️

2 Day Course September 21st & 22nd Held at Stratford Bowls Club Catering provided anf MHFA accredition The 12-hour Standard Mental Health First Aid course teaches adults (18 years and over) how to provide initial support to adults who are developing a mental illness or experiencing a mental health c...

25/07/2023

Feeling overwhelmed?
How do you recognise the warning signs? And how to not avoid them?

Tired, stressed, sad? Do something about it! Sleep, eat healthy, exercise and do something that makes you feel relaxed and happy legends 💙

25/07/2023

1 in 5 👇👇👇👇👇
Let's change the conversation around mental health!

Through our comprehensive Mental Health First Aid Training, we aim to create a culture of understanding and empathy around mental health, fostering healthier and happier communities.