Holistic Therapies - Cairns

Holistic Therapies - Cairns Holistic approach to optimum wellness - Psychotherapy/Counselling Iridology, Nutrition,Muscle Testing

13/11/2025

Sharing this for all who need to read this today…. Thankyou Authors 🙏 ❤️

When consciousness becomes a flame, it burns away all the slavery the mind has created. It is a force that cannot be silenced by fear, doubt, or the expectations of others; it is an inner spark that is kindled when we dare to look ourselves and our own destiny in the eye. The moment we let the light of understanding shine into the dark corners of our habits, existence ceases to be a passive flow and becomes a choice we make every single day. Then the heavy chains of boredom disappear, and we find a space where hope is no longer a distant ideal, but a concrete practice we can live in.

Freedom is not the absence of challenges; it is the ability to meet them with a clear prism and firm will. When we take responsibility for our own life, we discover that pain also carries a source of growth. The slavery the mind has created is often a balance of fear, doubt, and expectations we have accepted as reality. By making consciousness a flame, we give ourselves the power to melt these chains. We begin to observe our thoughts as passing shadows, not as judges who determine our worth. We learn to distinguish between what truly matters and what merely governs the temporary stage of our inner theater. This discipline of attention is not a stern emperor imposing punishment, but a friendly guide showing us the way through darkness and into the light of a life we have often had inside us but have let wait in the wings.

Freedom should not be understood as freedom from responsibility, but as freedom through responsibility. When we take responsibility for our experience, we are not alone in the struggle; we stand together with our own next creative power. Our destiny is not a preordained schema we must submit to, but an unopened book that we can rewrite together every day. Each challenge we meet is a letter that, if we allow it to become a word, gives us the opportunity to shape a meaning that resonates deeper than all superficial practice. Then the passion inside us can no longer be a spark that quickly turns to ash, but a flame that continually warms, purifies, and gives light to others and to ourselves.

Mastering one’s own destiny is not a solo achievement; it is a work of community. We are inspired by each other’s courage, and in meeting others, our own inner flame is nourished. When we dare to be authentic, when we dare to share our wounds and our strength, a glue is formed that binds people together in a shared quest for freedom. This freedom is not a destination, but a continuous practice of choice: to choose love over fear, to choose responsibility over quarrel, to choose hope over hopelessness. And in that choice we find a state of happiness that does not rely on external circumstances, but on our unbreakable faith that we can shape our own destiny with every new day we dare to embrace life with open arms.

So let us light the flame of consciousness again and again. Let us let it warm our hearts, purify our minds of the unnecessary, and strengthen our will to move toward what truly gives us value. Let us recognize that freedom is the most precious treasure we can own, and that the greatest happiness lies in our own capacity to master ourselves. In this journey lies radical hope: that each person’s inner flame can create a wave that changes not only individual lives but the world around us.

Mental health week- how often do you say “i’m fine” when you’re not doing ok and need an ear?Poetry Becky Hemsley 2022To...
09/10/2025

Mental health week- how often do you say “i’m fine” when you’re not doing ok and need an ear?

Poetry
Becky Hemsley 2022

Today I said “I’m fine”, not once
But five times altogether
When people asked “how are you?”
Then made small talk of the weather

And so I hid behind my mask
The one I’d worn a while
I set in place my bravest face
And dressed it with a smile

And that was how the day went
All “I’m fine” and talk of rain
Until somebody asked me how I was
Then asked again

They asked if I was truly fine
And I said I was not
And they said they were sorry
That they couldn’t do a lot

But then they sat beside me
Whilst I spoke the truth at last
They listened and they held me
As the tears slipped through my mask

And where before, I’d felt I should
Maintain this brave façade,
I realised there was much to gain
By letting down my guard

See, though my load was still the same
It now was not as heavy
‘Cause sitting and offloading it
Had helped a bit already

Today they asked “how are you?”
And I told them I was fine
‘Til someone saw behind the mask
And asked me one more time

And though they may have felt
That there was little they could do
They’ll never know how much it meant
To tell someone the truth

is the second poetry collection from Becky Hemsley, author of popular poem 'Breathe' which featured in her first book 'Talking to the Wild'. takes us through the four seasons from the perspective of human nature. It looks at how we navigate our own winters and embrace our own summers, how we...

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23/02/2025

Think well
Feel well
Be well

19/02/2025

💙💙💙

30/01/2025

This is a reminder to let you know that you are not here just to do stuff, just to perform duties and complete tasks.
You are here also to feel happy, and content, and inspired and well within yourself.
You are here to have some fun, create meaningful moments and find the sparkle in your eyes again.
You are here to unravel the magic of being alive, the magic of being you. To heal, to feel whole again.
Do something today that lights you up. That activates your joy. That brings about a genuine smile from your heart.
You are worth the effort..

S.C Lourie ✨ Butterflies and Pebbles

Artist Credit: Feng Sheng

06/01/2025

06/01/2025

SHARE IN COMMENTS ANY GOAL YOU HAVE AND START THE SENTENCE WITH:
I AM NOW/I NOW HAVE..GO!

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Cairns, QLD

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