Alta Vida Remedial Massage

19/12/2025

Give the experience of relaxation and meaningful self-care this holiday season ✨

An Alta Vida Remedial Massage Gift Card offers personalised, professional care in a restorative and calm space, designed to ease muscle tension and pain, support recovery, and bring the body back into balance.

Perfect for busy professionals, active bodies, and anyone in need of deep relaxation to relieve stress and restore their bodies.

A simple way to offer care, balance, and wellbeing this Christmas 🎄

🎁 Link in bio to get yours

01/12/2025

Say Goodbye to Muscle Pain & Feel Amazing Again! ✨

Sore back? Tight shoulders? Posture problems?
Our Remedial Massage is designed to release tension, reduce pain, and improve your mobility, so you can move freely and feel your best.

💆‍♀️ Tailored treatment for every body type and lifestyle
✅ Skilled and experienced therapists
🌴 Located in Bungalow, Cairns
💻 Easy online booking, reserve your spot now:
👉 https://alta-vida.square.site

Don’t wait longer to treat yourself 🌺

28/10/2025

Your body tells a story, we listen 🪬

Our clinical approach to remedial massage targets the source of pain to help you move freely again.
From chronic tension to injury recovery, we’re here to support your long-term wellbeing ✨ Start feeling better today.

📍 Located in Bungalow, Cairns 🌴

🔗 Book your session using link in bio 💆🏽‍♀️

19/08/2025

✨ Alta Vida Remedial Massage in Cairns ✨
Our treatments are designed to help you release tension, ease muscle pain, improve posture, and move more comfortably, while leaving you feeling relaxed and restored 🌿

Whether your body feels tight, sore, or simply in need of a reset, I’m here to support your wellbeing, help you move freely, and restore balance 💚

💻 Book your session today: https://alta-vida.square.site

14/09/2023

Give yourself a little time out ✨
It’s amazing how much tension our bodies can carry without us even noticing. Often, it’s only during or after a massage that we realise just how much our body has been asking for attention.

We get so caught up in daily life that we forget: our bodies are what allow us to do the things we love! 🌿

Take a moment for yourself today:
💚 Treat your body to a massage
💚 Prioritise sleep
💚 Stay active and hydrated
💚 Eat nourishing food
💚 Be grateful for your body

Your wellbeing is worth it. You deserve it.

11/09/2023

Allow yourself to let go ✨

Release the tension your body has been holding and sink into a deep state of relaxation. Step away from the outside world for a little while and reconnect with yourself. 🌿

Appointments available this week! I’d love to help you feel lighter and more balanced

03/09/2023

Appointments available this week ✨

https://www.altavida.coach/massages

Remedial Massage Therapy & Advanced Rehab in Cairns to help you move and feel better.
Expert care to relieve tension, reduce pain, and improve posture. Book Online

07/03/2023

Incorporating natural products 🌺

We need to be aware that everything that we put in our skin it will be absorbed.

MONOI TIARE TAHITI is a French-Tahitian oil consisting of pure coconut oil and the fragrance of “tiare”, the Tahitian Gardenia. The product is a refinement of an ancient Polynesian beauty secret and has been manufactured commercially since 1942. Centuries ago the people of Polynesia discovered that pure coconut oil is an essential secret for beautiful skin and hair. Coconut oil is a natural replacement for your body’s skin and hair oils.

It is a trademark of the Monoi Tiki Tahiti to place a dried Tiare or Tahitian Gardenia flower in every bottle to show that this is the true monoi.

MONOI OILS WILL CAPTURE YOUR IMAGINATION AND TRANSPORT YOU THROUGH FRAGRANCES TO THE BEAUTIFUL ISLANDS OF TAHITI.

🌺🌺🌺

24/02/2023

Experience the Healing Power of Lomi Lomi 🐚

✨ Whole-body massage for total relaxation and balance
✨ Improves circulation and energy flow
✨ Supports lymphatic drainage and detoxification
✨ Releases tension in soft and deep tissues
✨ Promotes deep relaxation and stress relief
✨ Supports emotional balance and wellbeing
✨ Encourages a sense of peace, harmony, and vitality

Take a moment for yourself and feel rejuvenated 🌿

03/09/2022

🌺 Sacred Space of Healing ✨

Lomi Lomi is an ancient massage for body, mind & spirit
With its smooth, flowing strokes, Lomi Lomi helps reduce tension, improve blood and energy flow, and encourage deep relaxation.

It’s a space where your body can feel safe, your mind can rest, and your spirit can reconnect. If you’re looking for balance, relief, or simply a moment of calm, this is your invitation to care for yourself.

20/07/2022

✨ Where Ancient Wisdom Meets Healing Energy 🌺

Lomi Lomi is a beautiful, nurturing experience that supports both body and soul. I love this technique because the benefits are often noticeable immediately; your body feels lighter, tension and discomfort are released, and energy flows more freely.

Clients often leave feeling taller, more relaxed, and filled with a sense of calm, gratitude, and wellbeing 💜