What are the opening hours?

Monday 8:30am - 6:30pm Wednesday 8:30am - 6:30pm Thursday 8:30am - 6:30pm Friday 8:30am - 5pm Saturday 8:30am - 5pm Sunday 8:30am - 5pm

https://www.thefloatstudio.com.au/

The Float & Wellness Studio Cairns, 149 Anderson Street, Cairns (2026)

24/01/2026

Every note left by our clients reminds us that wellness goes far beyond the session.

It’s about how someone feels when they walk back out into their day.

24/01/2026

Have you experienced BodyRoll Lymphatic, Deep tissue Recovery or Cellulite Massage in Cairns at Float & Wellness Centre in Anderson Street.

BodyRoll (often called lymphatic or compression rolling massage) uses motorised rollers to gently move along the body, helping stimulate circulation and lymph flow. Key benefits include:

🌿 Lymphatic & Detox Support

Encourages lymphatic drainage, helping the body remove waste and excess fluid

Can reduce water retention and swelling, especially in legs and arms

💪 Muscle Recovery & Pain Relief

Helps ease muscle tightness, soreness, and stiffness

Supports faster recovery after exercise, sport, or long workdays

Can improve flexibility and range of motion

❤️ Circulation & Tissue Health

Boosts blood circulation, delivering more oxygen and nutrients to tissues

May improve skin tone and texture by increasing blood and lymph flow

😌 Relaxation & Stress Reduction

Provides a deeply relaxing, rhythmic massage

Can help calm the nervous system and reduce stress and fatigue

🦵 Mobility & Lightness

Many people report feeling lighter in the legs and body after a session

Useful for people who sit or stand for long periods

⚡ General Wellness

Non-invasive and gentle, suitable for regular wellness maintenance

Often combined with infrared, float therapy, or recovery sessions for enhanced results

For maximum benefits and 1000 Calories book cocoon pod or infrared sauna afterwards.

$44 casual per 45 Minute session - with value packs and more affordable memberships.
Group Bookings available.

Gift Cards and bookings online at www.thefloatstudio.com.au.

23/01/2026

💖 Complete Wellness & Recovery Package
Valentine’s Day Gift Card
Float & Wellness Studio – Cairns

Give the gift of deep relaxation, recovery, and total body reset this Valentine’s Day 💗

Our Complete Wellness & Recovery Package is the ultimate self-care experience — perfect for anyone who deserves to slow down, unwind, and feel amazing.

🌿 What’s Included:

✨ 45-Minute BodyRoll Lymphatic Massage
A gentle yet powerful compression massage to stimulate lymphatic drainage, reduce muscle tension, support detoxification, and boost circulation.

✨ 45-Minute Cocoon Wellness Pod Session
A deeply calming experience combining infrared heat, red light therapy and PEMF to relieve stress, ease aches and pains, and support nervous system balance.

✨ 60-Minute Float Therapy Session
Float weightlessly in magnesium-rich water to quiet the mind, relax the body, improve sleep, and enhance recovery — the ultimate reset for body and soul.

💝 Why It’s the Perfect Valentine’s Gift:
A meaningful alternative to flowers or chocolates
Supports relaxation, recovery, and overall wellbeing

Ideal for busy partners, fitness lovers, stressed professionals, or anyone in need of self-care

Flexible gift card — book when it suits them
💌 Because the best gift you can give is time to feel good.
📍 Available as a Valentine’s Day Gift Card from Float & Wellness Studio, Cairns online to buy now or in Centre at 149 Anderson Street.

Www.thefloatstudio.com.au

23/01/2026

🔬 How our PEMF Infrared Pods are Designed to Work

The pod incorporates a range of technologies inside a full-body capsule you lie in (head outside), typically for a ~45-minute session:

PEMF (Pulsed Electromagnetic Field) — to support cellular communication and recovery.

Terahertz frequency therapy — purported to energise cells at high frequency.

Far-infrared heat & light — for circulation, detox, relaxation.

Photon and LED light therapy — supposedly enhances skin, inflammation, and cellular function.

Negative ion therapy — marketing claims link this to mood and oxygen uptake.

Vibration massage & gemstones — additional relaxation/energetic claims.

💡 The idea is that combining these effects may help energy, circulation, detoxification, pain relief, sleep, and recovery.

🧠 What Users Say

✅ More energy & better sleep
✅ Pain and inflammation reduction
✅ Detoxification and lymphatic support
✅ Improved circulation & recovery
✅ Better skin tone and relaxation
✅ Calming and stress relief

Book PEMF infrared pod at www.thefloatstudio.com.au

23/01/2026

We are open SATURDAY- SUNDAY until 5pm and then Closed for Australia Day Monday returning after our day off on Wednesday.

Online booking schedule open 24/7 www.thefloatstudio.com.au

Have great long weekend fellow Aussies...

22/01/2026

A wellness gift card is honestly one of the best Valentine’s Day gifts — here’s why it hits different (in a good way ❤️):

💝 It says “I care about you”
You’re not just giving a thing — you’re giving rest, recovery, and time to recharge. It shows thoughtfulness and genuine care for their wellbeing, not just a last-minute present.

🧘‍♀️ Stress-free love
Life is busy. A wellness gift card offers deep relaxation, helping your partner switch off, de-stress, and feel nurtured — something most people don’t buy for themselves.

💆‍♂️ Experience over stuff
Flowers fade, chocolates disappear… but a wellness experience leaves a lasting feeling. Float therapy, sauna, massage or recovery sessions create memories and real benefits.

🎁 Total flexibility
Wellness gift cards let them choose what they need most:
Float therapy for mental reset
Infrared pods, cocoons or sauna for detox & relaxation
Massage BodyRoll or recovery treatments for sore bodies
No pressure, no guessing wrong.

❤️ Encourages self-care (without guilt)
Many people feel guilty taking time for themselves. A gift card is permission to slow down — and that’s powerful.

👫 Can be shared together
Wellness centres often offer couples experiences or back-to-back sessions — turning it into quality time, not just a solo treat.

🌿 Thoughtful, modern & meaningful
Wellness gifts feel:
Intentional
Health-focused
Emotionally intelligent
Perfect for partners who value balance, mindfulness, and feeling good.

⏰ Perfect last-minute (but doesn’t feel like it)
Digital gift cards are instant, beautifully presented, and still feel considered and personal — especially with a heartfelt message.

Valentines 💝 offers and packages go on sale on Feb 1st at www.thefloatstudio.com.au.

22/01/2026

Wellness-Focused 60 Minute Express Recovery
Coming Soon from February.

Express Recovery Sessions –
A powerful, time-efficient recovery ritual featuring a 30-minute BodyRoll Lymphatic Recovery Massage paired with a 30-minute Private Full Spectrum Infrared Sauna to support lymphatic flow, reduce tension, and promote whole-body wellness.

BodyRoll & Infrared Sauna Package – Benefits

1. Supports Lymphatic Drainage
The BodyRoll lymphatic massage stimulates lymph flow, helping the body move excess fluid, reduce puffiness, and support natural detox pathways.

2. Enhances Detoxification
Full Spectrum Infrared Sauna promotes deep sweating, assisting the body in releasing toxins while supporting liver and lymph function.

3. Reduces Muscle Tension & Soreness
BodyRoll helps loosen tight muscles and fascia, while infrared heat increases circulation to support muscle recovery and post-exercise relief.

4. Improves Circulation
The combination boosts blood and lymph circulation, delivering oxygen and nutrients more efficiently throughout the body.

5. Supports Pain & Inflammation Relief
Infrared heat penetrates deeply into tissues, helping reduce inflammation, joint stiffness, and chronic aches when paired with lymphatic movement.

6. Promotes Relaxation & Nervous System Reset
Both therapies encourage parasympathetic (rest-and-digest) activation, helping reduce stress, calm the nervous system, and improve sleep quality.

7. Supports Skin Health & Glow
Improved circulation and detoxification can lead to clearer, brighter, and more hydrated-looking skin.

8. Time-Efficient Recovery
This package delivers full-body recovery and wellness benefits in a short session—perfect for busy lifestyles.

Available in Single or Couples Bookings.
Coming soon in February.

22/01/2026

🌿 BodyRoll & Cocoon Wellness Pod Package

A deeply restorative lymphatic, detox and nervous-system reset designed to support recovery, reduce inflammation and promote total body relaxation.

✨ What’s Included
1. BodyRoll Lymphatic Massage
A gentle, rhythmic compression therapy that:
Stimulates lymphatic drainage
Reduces swelling, fluid retention & inflammation
Improves circulation & immune support
Relieves muscle tension and heaviness
Leaves the body feeling lighter and more mobile

2. Cocoon Wellness Pod Session
An advanced infrared wellness experience combining:
Infrared heat for deep detox & relaxation
Chromotherapy (colour therapy) to calm the nervous system
Dry float sensation for weightless relaxation
Optional PEMF to support cellular recovery and pain relief

🌟 Benefits of the Package
Enhances detox pathways
Reduces inflammation and muscle soreness
Supports stress relief & nervous system balance
Improves sleep quality and energy levels
Ideal for recovery, burnout, fatigue, or wellness resets

🌊 Perfect For
Post-exercise or physical recovery
Chronic pain, inflammation or lymph congestion
Stress, anxiety and burnout
Anyone wanting a full-body wellness reset
Kick start weight loss.

90 minute package only $88 pp
Book at www.thefloatstudio.com.au.

Book a 45 minute BodyRoll Massage and 45 Minute Cocoon Pod.

22/01/2026

People use the Cocoon Wellness Pod for a range of holistic wellness goals utilising hyperthermic infrared, Red light, vibration therapy massage, salt air flow and contoured base to take pressure off the body.

🧘‍♀️ Relaxation & Stress Relief
Deep heat, vibration and a quiet environment can help lower tension and induce a sense of calm.

💪 Muscle Recovery & Pain Support
Infrared heat may help ease muscle aches, stiffness, and encourage recovery after workouts or physical stress.

🩸 Circulation & Detox Support
Increased body temperature and sweating can support improved circulation and removal of metabolic waste.

🔥 Calorie Burn & Weight Management
Passive heat exposure can elevate metabolism and may aid in calorie burn, particularly when used regularly.

😴 Better Sleep & Mental Clarity
Users often report relaxed minds, clearer focus and improved sleep after sessions.

✨ Skin & Immune Benefits
Heat and improved circulation can benefit skin health and overall wellbeing.

🧠 Who It’s For
Athletes & active people seeking recovery work
Anyone dealing with muscle tension, stress, or chronic aches/inflammation
People wanting a relaxing wellness ritual
Those exploring detox, circulation or thermal conditioning.

Book at www.thefloatstudio.com.au

21/01/2026

💆‍♂️ How Cocoon Wellness can Help With Pain & Inflammation

🔥 Infrared & Heat Therapy
Heat increases blood flow to muscles and joints, which can help reduce stiffness and ease discomfort.

Improved circulation supports the body’s repair processes and can reduce muscle tension.

🧠 Pain Relief & Muscle Relaxation
Many users report reduced muscle soreness and tension after sessions, making it popular for post-workout recovery or chronic muscle issues.

Infrared heat penetrates deep into tissues, which may help with joint discomfort or achy muscles.

🔬 Inflammation Reduction
The combination of heat, improved circulation, and light therapy is believed to help reduce inflammation, although clinical evidence specific to the Cocoon pod itself is limited. Infrared and red light therapies have been studied for their anti-inflammatory effects generally.

Anecdotal reports (e.g., reductions in inflammation markers or medication use over time).

💆‍♀️ Complementary Effects
The pods also use vibration massage that may help loosen tight muscles and stimulate circulation.

Himalayan salt and negative ions are included in some pod experiences for potential respiratory and relaxation benefits.

🧪 What the Evidence Says
Many of the reported benefits are anecdotal or based on small studies, not large-scale clinical trials. Infrared in general has been studied for pain, circulation and muscle recovery with positive results.

Bottom line: People often use Cocoon pods as a wellness adjunct for pain relief and inflammation, and receive other benefits like calorie burning, detoxification, relaxation, circulation and heart health.

Book at www.thefloatstudio.com.au.

21/01/2026

The Float & Wellness Centre is dedicated space designed to help your body and mind reset, repair, and recharge. They combine modern recovery therapies with holistic self-care, making them beneficial not just for athletes, but for anyone dealing with stress, fatigue, pain, or a busy lifestyle.

What a Wellness Recovery Centre Can Do for You

1. Reduce stress & calm the nervous system
Services like float therapy, infrared sauna, and breath-focused environments help shift your body out of “fight or flight” and into deep relaxation. This supports better sleep, improved mood, and mental clarity.

2. Support muscle recovery & pain relief
Therapies such as body rolling/lymphatic massage, PEMF, red light therapy, and magnesium floats help:
Ease muscle soreness and stiffness
Reduce inflammation
Improve circulation and oxygen delivery
Speed up recovery after exercise or physical work

3. Improve circulation & lymphatic flow
Lymphatic-focused treatments assist your body’s natural detox pathways, helping to reduce swelling, fluid retention, and that heavy or sluggish feeling—especially after travel, long workdays, or intense training.

4. Enhance sleep quality
By relaxing the nervous system and replenishing minerals like magnesium, recovery therapies can promote deeper, more restorative sleep and help reset disrupted sleep patterns.

5. Boost energy & mental focus
When your body recovers properly, energy levels naturally rise. Many people report feeling clearer, lighter, and more focused after regular recovery sessions.

6. Support immune health & overall wellbeing
Infrared therapies, red light, and relaxation-based treatments may help strengthen immune response by reducing stress and supporting cellular repair processes.

7. Encourage consistent self-care habits
Recovery centres make wellness accessible and structured, helping you prioritise self-care as part of your weekly or monthly routine rather than waiting until burnout or injury occurs.

Create your own Wellness or Recovery package by choosing the services that interest you and Create a package.

Book now at www.thefloatstudio.com.au and see our full list of wellness znd recovery services.

20/01/2026

BodyRoll Lymphatic Massage & Magnesium Float Therapy Session- 105 Minute Package. $124

A deeply restorative wellness experience designed to support detoxification, reduce inflammation, and calm the nervous system.

Begin with a BodyRoll Lymphatic Massage, using gentle rhythmic rolling to stimulate the lymphatic system, encourage fluid movement, and help reduce puffiness, muscle soreness, and fatigue.

This treatment supports circulation, immune function, and post-exercise recovery while leaving the body feeling lighter and more energised.

Follow with a Magnesium Float Therapy Session, where you effortlessly float in warm, mineral-rich water. The high concentration of magnesium helps relax muscles, ease joint tension, reduce stress, and promote deep mental clarity. Floating allows the body to fully reset, switching off the nervous system and encouraging profound relaxation.

Benefits
Supports lymphatic drainage & detoxification
Reduces inflammation, swelling & muscle soreness
Promotes relaxation & stress relief
Enhances recovery & circulation
Supports better sleep & overall wellbeing
Perfect as a recovery treatment, stress-relief reset, or part of a regular wellness routine.

Book bodyroll and float at www.thefloatstudio.com.au or buy 🎁 gift card.
Couples/friends bodyroll and seperate float available always followed by iced tea in recovery room to complete your experience.

The Float & Wellness Studio Cairns

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Monday	8:30am - 6:30pm
Wednesday	8:30am - 6:30pm
Thursday	8:30am - 6:30pm
Friday	8:30am - 5pm
Saturday	8:30am - 5pm
Sunday	8:30am - 5pm