Gentle flows grounded in mindful movement allowing you to move to connect & listen to your body💕🦋✨
Trinity Beach
Cairns, QLD
4879
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Emma is passionate about self care, energy healing, health, mindful movement, wellbeing and living an authentic, connected life. Always a student of the ancient practice of yoga and a dedicated teacher. Emma’s classes are playful, energetic and dynamic whilst being grounded in mindful movement. Her classes see students moving in new ways learning to connect and listen to their bodies, offering an experience of deep self-awareness. Emma aims to empower students to take the lessons learnt on the mat with them into daily life. Emma’s classes are suitable for all levels as she is able to make everyone feel welcome offering options to help all students to feel comfortable. She studies regularly on energy healing, health and wellbeing, teaches locally in Trinity Beach, presents nationally at festivals and events around Australia. Emma also hosts national & international self care yoga retreats. “Yoga has been a part of my life for almost 20 years, and my practice has helped me grow stronger, more flexible and fearless, both on and off the mat. Yoga inspires me to live each moment more mindfully. I have completed many yoga, meditation & energy healing trainings around the world including Australia, India, Europe & Indonesia. With an open heart for knowledge & experience I will always be a student of life and am deeply grateful for the loving wisdom my teachers have shared with me. In my classes, I love to combine creative sequencing, a spirit of playfulness and a dose of inspiration to help you deepen your practice. I seek to help others thrive in life by nurturing body, mind and soul with yoga, and my hope is that you step off the mat feeling refreshed, nourished and balanced.❤️🧘♀️🙏 Sending love & gratitude, Namaste xx”
