Trinity Beach Yoga

09/01/2026

🌙 In a world rushing toward noise, success, and speed, some souls gently remind you to pause. They help you notice beauty, breathe deeper, and remember life is more than deadlines and destinations.

✨ Those who invite you to look up instead of grind nonstop are rare. They protect your wonder, your peace, and your humanity. Keep them close—they help you stay aligned, not just productive.

03/01/2026

The Wolf Moon Blessing — January 3rd, 2026.

Under the Wolf Moon, you are called back to yourself.

To the part of you that knows how to listen in the dark.

To the instinct that does not panic when the night stretches long, because it trusts the path beneath its feet.

This moon does not ask you to rush, it asks you to remember how to move by intuition instead of noise.

To remember how to trust the quiet signals rising from within and remember that strength is not always loud, sometimes it is the steady breath that carries you forward one step at a time.

The Wolf Moon honours those who have endured, those who kept going when the road was unclear, and those who learned how to survive, and are now ready to live life to their fullest potential.

On this night, may your inner compass sharpen, may clarity return without force, and may the fears that linger from the past loosen their grip,
knowing you are no longer the same soul who first carried them.

Like the wolf, you are both solitary and connected.

You walk your own path, yet you are never truly alone.

Let this moon awaken your courage.
Let it strengthen your boundaries.
Let it remind you that your voice matters, and
your presence matters, and your timing is precise.

As January unfolds slowly around you, may you feel patience instead of pressure, trust instead of doubt, and quiet confidence instead of urgency.

The Wolf Moon watches over what is becoming, it blesses the long journey, and it protects the heart that knows when to wait
and when to rise.

You are guided, you are guarded, and you are exactly where you need to be.

🌕🐺

The Rainbow Awakening 🌈

03/01/2026

January 3, 2026, isn't just another day in the Solar System. 🪐

While we go about our Saturday, the universe is orchestrating a rare and spectacular "triple alignment" of orbital mechanics right above our heads. Here is exactly what is happening 👇🏻

✅ Perigee (The Supermoon): The Moon is swinging by at its closest approach to Earth for this orbital cycle. Because this coincides with the Full Moon phase (the "Wolf Moon"), we are witnessing a Supermoon. It will appear about 14% larger and 30% brighter than a micro-moon, dominating the night sky with an intense, luminous glow that will make shadows look sharper than usual.

✅ Perihelion: While it might feel freezing in the Northern Hemisphere, Earth is actually reaching its closest point to the Sun all year! We will be approximately 3 million miles closer to our star today than we were in July. This proximity creates a gravitational slingshot effect, causing Earth to move at its fastest orbital speed—roughly 67,000 mph—as we zip around the Sun.

✅ Quadrantids Peak: To top it off, we are moving through the debris trail of the asteroid 2003 EH1, triggering the peak of the Quadrantids Meteor Shower. While the bright Supermoon will wash out the fainter shooting stars, the Quadrantids are famous for producing bright "fireballs"—explosive meteors that can cut through the moonlight and leave glowing trails across the atmosphere.

It’s not often we get three distinct celestial events converging within a single 24-hour window.

So, if the skies are clear tonight, don't forget to look up. You’re watching the solar system in motion. 🔭✨

✨

03/01/2026

Today Mercury enters Capricorn, completing a powerful gathering in this cardinal earth sign.
January unfolds under an extraordinary concentration of energy:
• Juno at 1° Capricorn
• Venus at 10° Capricorn
• The Sun at 11° Capricorn
• Mars at 13° Capricorn
• Vesta at 24° Capricorn

This is not subtle astrology.
This is embodied authority.

Capricorn governs time, mastery, commitment, integrity, and the slow devotion required to build something real. With this many planets moving together through the same sign, January becomes a month where life asks for maturity—not heaviness, but intentionality.

Mars in Capricorn: Power with Purpose

Mars is exalted here.
He is disciplined, strategic, and effective.

This is not impulsive action—it’s focused momentum. Energy goes where it matters. Effort yields results. Boundaries strengthen. Endurance replaces burnout.

If you’ve felt scattered, unsure, or depleted, this Mars helps you reclaim your agency—not by force, but by clarity.

Venus, the Sun & Mars: Heart, Will & Desire Aligned

With Venus, the Sun, and Mars traveling side by side throughout much of Capricorn season, something rare occurs:
• What you value (Venus)
• What you want (Mars)
• What you are here to express and embody (Sun)

…begin speaking the same language.

This is powerful for relationships, creativity, finances, and long-term goals. Capricorn doesn’t rush love—it builds it. It doesn’t chase desire—it commits to it.

This is the astrology of:
• choosing quality over quantity
• depth over distraction
• devotion over fantasy

Mercury in Capricorn: Words that Build

Mercury here favors:
• honest conversations
• strategic thinking
• long-range planning
• grounded communication

This is an excellent time to speak with authority, negotiate with wisdom, and articulate visions that are actually achievable.

Vesta & Juno: Sacred Commitment

Vesta reminds us what deserves our daily devotion.
Juno asks what we are willing to stand by long-term.

Together in Capricorn, they ask:

What are you truly committed to maintaining?
And what is no longer worthy of your energy?

Capricorn season doesn’t demand perfection. It asks for presence, responsibility, and self-respect.

This is the month to:
• take yourself seriously
• honor your stamina
• build what will last
• trust that slow progress is still progress

January is the time to get your plan together and use this forward momentum to set yourself up for an amazing year ahead ✨🌝✨

author: penny smellton

03/12/2025

❤️🎄🥰

10/11/2025

04/11/2025

🦋Openness 🌸
🦋Divine timing 🌸
🦋Grace 🌸

23/10/2025

Eeyore: “I’m not much good today, Pooh.”
Pooh: “That’s all right, Eeyore,” said Pooh gently. “Some days aren’t meant for being much good. They’re just meant for being.”
Eeyore sighed.
“It’s just that everything feels a bit heavier than usual.”
Pooh nodded thoughtfully.
“Then I shall stand here and help you carry it,” he said.
Eeyore blinked, surprised.
“You can’t see it, Pooh. It’s not that sort of heavy.”
“I know,” said Pooh. “But sometimes, even invisible things feel a little lighter when someone’s beside you.”
Eeyore looked at him for a long moment, and then — very quietly — said,
“Thank you, Pooh.”
Pooh smiled.
“You don’t have to thank me, Eeyore. That’s what friends do — they stay, even when they can’t fix the weather.” ☁️🍯

21/10/2025

THE ART OF SILENCE: Silent Yoga + Meditation Retreat
📅 7 - 10 November, 2025
📍 Chambers Wildlife Rainforest Lodges, Lake Eacham, FNQ Australia
Join Emma for a unique retreat experience that invites you to embrace noble silence so that you can unlock clarity, a deeper connection with your intuition, and experience the power of the present moment.
Step back from the noise and busyness of everyday life and reconnect with yourself in the peaceful surroundings of Lake Eacham at the Chambers Wildlife Rainforest Lodges.
Themed around the 7 Spiritual Laws of Success, this weekend will offer you a powerful framework to manifest your desires and to tap into the boundless wisdom within you.
WHAT IS NOBLE SILENCE?
Noble silence isn’t just about being quiet—it’s a practice of releasing distractions and tuning into your inner world. By stepping away from speaking, digital devices, and the usual noise of daily life, you’ll create space for reflection, deep listening, and connection with your intuition. In this silence, we open the doorway to creation and manifestation, giving you the opportunity to align your inner desires with the world around you.
WHAT TO EXPECT:
✨Morning + Evening Yoga – grounding yoga practices to release tension, build balance, and prepare the body for stillness.
✨Pranayama – breathing techniques to calm the mind, clear energy, and connect you more deeply to your body.
✨ Guided Mantra Meditation – practices to help you tap into your inner wisdom, with a focus on aligning with the 7 Spiritual Laws of Success.
✨ Journaling – daily journaling prompts to reflect, explore, and deepen your experience.
✨ Cacao Ceremony - a ritual using cacao to open the heart and set intentions.
✨ Nourishing Plant Based Meals
✨ Time in Nature
RETREAT THEME:
This retreat will be themed around the 7 Spiritual Laws of Success - a practical guide to manifesting your desires. During our time together, we will explore each of these universal principles:

1️⃣ The Law of Pure Potentiality – Embrace the infinite potential that exists within you.
2️⃣ The Law of Giving – Discover the power of giving and receiving in abundance.
3️⃣ The Law of Cause and Effect – Understand how your actions create your reality.
4️⃣ The Law of Least Effort – Learn to align with the natural flow of life, achieving more with less effort.
5️⃣ The Law of Intention and Desire – Set powerful intentions and align them with your deepest desires.
6️⃣ The Law of Detachment – Let go of expectations and trust the process of creation.
7️⃣ The Law of Dharma – Discover your purpose and express your unique gifts in the world.
THE PRICING:
PRIVATE ROOM - $1299 per person
For those seeking solitude and reflection, enjoy a spacious, fully self-contained private room with an ensuite bathroom, full kitchen, comfortable recliners, and a verandah with peaceful rainforest views—perfect for immersing yourself in the silence of the retreat.
TWIN SHARE - $1111 per person
A spacious room with two separate beds, shared bathroom, and verandah offers a serene space for individual growth, allowing you to embrace silence and connect with yourself in a shared experience.
3 - 4 SHARE - $899 per person
A spacious room with up to four single beds, shared bathroom, and verandah provides a supportive environment for self-reflection, where you can experience the retreat’s stillness while sharing the space with others.
HOW TO BOOK:
Contact Emma Miller on 0408158427 regarding availability and room selection.
A $200 non refundable deposit is required to confirm your spot.
Payment can either be made in full or we offer flexible payment plans to suit your needs. Details to be discussed(T&Cs apply).
If you’re looking for a nourishing way to slow down, recharge and connect with your intuition The Art of Silence Retreat is the perfect space. An opportunity to tune in, find clarity, and align with your true purpose so that you can walk away with a deeper sense of peace and purpose!🌸🦋✨

30/09/2025

🦋 Always 🦋