Body Mind Breath Wellbeing

Body Mind Breath Wellbeing Body Mind breath wellbeing offers Fitness, Yoga and Qigong classes to the Cairns community. Run by G Suitable for beginners. Helps Release tension in the body.

Yoga, over 5os fitness classes, Qigong, Menopause management workshops, retreats. Over 50s fabulous fun fitness class, Monday - 9.30am -10.30am
includes cardio with hand weights, dance steps, chair yoga ,Qigong

Qigong Wednesday 9.30am - 10.30am
Qigong is an ancient Chinese healing art that helps restore natural good health with easy to learn meditative movement and exercises. Gentle Yoga Thursday 9.30am- 10.45am
This class is a gentle flow style, suitable for everyone. Hatha Yoga improves flexibility and muscle tone. Conscious breathing for calming the mind and nervous system. All held at the Darts Club - Railway halls, 40-42 Macnamarra St. Manunda 4870

Cost - $10 casual, $90 - 10 classes.

This is a new one in Edge hill
25/01/2025

This is a new one in Edge hill

CLASSES FOR 2025Everyone welcome
25/01/2025

CLASSES FOR 2025
Everyone welcome

Address

The Darts Club/Railway Halls 40-42 Macnamarra Street, Manunda
Cairns, QLD
4870

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