Total Optical

12/02/2026

Weekend is finally here! 💕

Pop in-store today to pick up a last-minute Valentine’s Day gift for someone special — or better yet, treat yourself! ✨

Discover our gorgeous new range of The Elusive Miss Lou frames or step into the sunshine with a fresh pair of Maui Jim sunglasses 😎

You deserve it. See you in store! 💗

12/02/2026

They’re HERE!! 🎉
The highly anticipated Miss Lou frames have just landed — bright, bold, and full of personality!
Amber is rocking one of our favourites 😍
Come in-store and find your new statement look today! 👓✨

11/02/2026

11/02/2026

Valentine’s Day is almost here 💘

Looking for the perfect gift? Visit us in store to browse our range of stylish frames and Maui Jim sunglasses.

Can’t decide? Grab a gift voucher and let them choose their favourite! 🎁

11/02/2026

New In Store for Dry Eyes! 👀✨

We’re now stocking products designed to help soothe and relieve dry, irritated eyes. If you’ve been dealing with discomfort, redness, or dryness, stop by and check out our selection — as seen in the photo below!

💧 Loyalty Reward Available!
Purchase any 5 Hylo or NovaTears products over time and receive your 6th one FREE with our loyalty card.

Your eyes deserve everyday comfort. Visit us in store to learn more and start your loyalty card today!

09/02/2026

Something exciting is coming! 👀✨
We’ve placed an order for the stunning The Elusive Miss Lou frame range — bold, bright, vibrant, and completely one of a kind.

These statement frames are guaranteed to turn heads and spark conversations. I’ll update you all once they land in store, so make sure you pop in to see them and try them on!

08/02/2026

❤️ Valentine’s Day is fast approaching! ❤️
Looking for the perfect gift? Pop in-store and check out our range of stylish frames and Maui Jim sunglasses – a gift your partner will actually love.

After all, nothing says “I love you” like looking after their eyes 😎

No Valentine? No worries! Treat yourself instead – you deserve it. 💕

06/02/2026

✨ Monday 9th February ✨
We’re excited to welcome the wonderful Kylie – the Eyewear Queen 👑 to the practice! She’ll be showcasing her famous Miss Lou range of frames, and wow… these are serious statement pieces.

If you love standing out and showing off your style, these frames are for you 😍
Pop in around 12:30pm, try them on, and see just how magnificent they look in real life.

Trust us — they’re a wow factor 👓✨

05/02/2026

✨ New arrival alert! ✨
The latest Maui Jim range has just hit our shelves 😎
Come in and check them out—your eyes will thank you!

05/02/2026

Valentine’s Day is coming.
Maui Jim sunglasses. Or a voucher.
You’re welcome 😌💘

04/02/2026

👷‍♂️👓 WORK SMART. LOOK SHARP. 👓👷‍♀️
Did you know we can help you with Safe Style prescription safety glasses for your job site?
✅ Protect your eyes
😎 Look stylish at work
💪 Built tough for the job
With a great range of modern styles, you don’t have to choose between safety and looking good. Pop into our store today and book your appointment for a pair made for work — because no one wants an eye injury on the job 👀❌

Your eyes work hard. Make sure they’re protected ✨👓
https://www.myhealth1st.com.au/find/optometrists/qld/cairns/manunda/total-optical

02/02/2026

📱 Screen Time & Vision — What You Should Know
👀 Digital Eye Strain is common
50–90% of people who use screens regularly report eye discomfort

Symptoms include dry eyes, headaches, blurred vision, eye fatigue, and neck/shoulder pain
🧠 Screens don’t “ruin” your eyes—but they can strain them
Screens reduce how often we blink (by up to 60%), causing dryness
Focusing up close for long periods tires eye muscles
Blue light doesn’t damage eyes, but it can disrupt sleep if used late at night

🧒 Kids & teens
Long screen time + little outdoor time is linked to increased myopia (nearsightedness)
Outdoor light helps slow myopia progression