Health First Cairns

Health First Cairns Health First Cairns is a team of leading allied health experts offering a range of services.

Our group of health practitioners are chosen for their inclusive, multi-disciplinary approach to healthcare to ensure all of our clients’ needs are met. Our Physios service Cairns and surrounding suburbs including Woree, Bayview Heights, Earlville, Mooroobool, White Rock, Bentley Park, Manunda, Portsmith and more.

👶 Every child develops differently — but sometimes extra support helps them thrive. Occupational Therapy can support ski...
08/03/2026

👶 Every child develops differently — but sometimes extra support helps them thrive. Occupational Therapy can support skills like handwriting, play, attention, and school readiness.
🌈 If your child needs help building confidence and independence, our OT team is here.

Beyond injuries, physiotherapy improves life with conditions like diabetes, COPD, and Parkinson’s. 🌍 By enhancing moveme...
06/03/2026

Beyond injuries, physiotherapy improves life with conditions like diabetes, COPD, and Parkinson’s. 🌍 By enhancing movement, energy, and independence, it helps people live better daily.

👉 Live fully with Health First Group.

✨ Did you know? Occupational Therapy helps people of all ages to participate fully in daily life. Whether that’s getting...
02/03/2026

✨ Did you know? Occupational Therapy helps people of all ages to participate fully in daily life. Whether that’s getting dressed, going to school, returning to work, or enjoying hobbies — our OTs can help.

💙 At Health First Group, we make everyday activities easier, safer, and more enjoyable.

Healing depends on healthy circulation. 🌱 Shockwave therapy stimulates the growth of new blood vessels, delivering nutri...
27/02/2026

Healing depends on healthy circulation. 🌱 Shockwave therapy stimulates the growth of new blood vessels, delivering nutrients that help tissues repair faster.

👉 Regenerate with Health First Group.

💻 Can’t make it to the clinic? We’ll come to you — online!Our secure Telehealth OT sessions mean therapy can happen in y...
25/02/2026

💻 Can’t make it to the clinic? We’ll come to you — online!
Our secure Telehealth OT sessions mean therapy can happen in your home, making it easier for busy families, rural residents, or anyone who prefers online access.
👉 Ask us today about booking a Telehealth OT session.

By implementing these workstation ergonomic tips, you can create a comfortable and safe working environment that promote...
23/02/2026

By implementing these workstation ergonomic tips, you can create a comfortable and safe working environment that promotes productivity and reduces the risk of injuries or discomfort.

Poor posture doesn’t just affect appearance — it creates pain in the spine, shoulders, and joints. 🪑 Physiotherapy teach...
20/02/2026

Poor posture doesn’t just affect appearance — it creates pain in the spine, shoulders, and joints. 🪑 Physiotherapy teaches body awareness, stretches, and strengthening to help you stand tall again.

👉 Improve posture with Health First Group.

💻👩‍💼 Ergonomic Assessments for a Safer, Smarter Workplace 👨‍💼🖥️Our Occupational Therapists specialise in tailoring work ...
16/02/2026

💻👩‍💼 Ergonomic Assessments for a Safer, Smarter Workplace 👨‍💼🖥️

Our Occupational Therapists specialise in tailoring work environments to suit individual needs — helping you stay safe, comfortable, and productive at work.

We can support with:
✔ Workplace modifications
✔ Technology integration
✔ Return-to-work planning & support
✔ Task analysis to prevent injury

Whether you’re an employer looking after your team or an individual returning to work, we’ll help create a healthier work environment that works for YOU. 🙌

Pain can get “stuck” in the nervous system. 🔄 Shockwave therapy helps reset pain perception by stimulating nerves and en...
13/02/2026

Pain can get “stuck” in the nervous system. 🔄 Shockwave therapy helps reset pain perception by stimulating nerves and encouraging the brain to relearn healthier patterns.

👉 Rewire pain with Health First Group.

Spread the love 💕 Treat your friend, family or special someone to the gift of wellness this Valentine's Day by purchasin...
09/02/2026

Spread the love 💕 Treat your friend, family or special someone to the gift of wellness this Valentine's Day by purchasing them a gift card for Health First Group!

Chronic pain often leads people to rely on long-term medication. 💊 Physiotherapy provides safe, lasting alternatives thr...
06/02/2026

Chronic pain often leads people to rely on long-term medication. 💊 Physiotherapy provides safe, lasting alternatives through movement, education, and hands-on care.

👉 Choose safer relief with Health First Group.

Think physiotherapy is just for athletes and young people? Think again! Physiotherapy can benefit people of all ages and...
01/02/2026

Think physiotherapy is just for athletes and young people? Think again! Physiotherapy can benefit people of all ages and activity levels, from infants to seniors, and can address a variety of conditions including arthritis, stroke, and respiratory problems. Don't let age or activity level hold you back from experiencing the benefits of physiotherapy!

Address

26 Toogood Road
Cairns, QLD
4868

Opening Hours

Monday 8am - 6pm
Tuesday 8am - 6pm
Wednesday 8am - 6pm
Thursday 8am - 6pm
Friday 8am - 6pm

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