Cairns Wellness Centre

09/10/2025

🌸 The Talk Circle – by Cairns Wellness Centre

Join Michelle, Counsellor and Mindfulness Practitioner, for a gentle two-hour women’s workshop blending art therapy, talk therapy, and nature-based mindfulness.

These small, supportive sessions are designed to help you heal, grow, and rec***ect with yourself and others through creativity and calm conversation.

✨ Introductory special: $120 per session
📍 Cairns & The Tablelands
🕊️ Commencing November 2025 (dates TBC)

Limited spaces – express your interest now!
Send us a message or email cairnswellnesscentre@gmail.com

💚 Cairns Wellness Centre – Helping people live well beyond pain

07/10/2025

🌿 Cairns Wellness Centre – Our upcoming Counselling, Mindfulness & Wellbeing Workshops - are in the works for Cairns, Mareeba and Atherton. . Dates are to be confirmed, but you can express your interest now to secure your spot and receive updates.

Are you living with chronic pain, stress, or emotional exhaustion?
Our upcoming Wellness Workshops are designed to help you rec***ect with calm, manage pain, and build resilience — one mindful moment at a time.

💫 What to Expect:

✨ Learn practical mindfulness and relaxation techniques
✨ Explore the emotional side of pain and fatigue
✨ Discover how to quieten a busy mind and release stress
✨ Connect with others who understand your journey

Whether you’re seeking support for chronic pain, burnout, or simply want to improve your emotional wellbeing, these small, supportive sessions will help you live well beyond pain.

📍 In-person at Cairns, Mareeba, Atherton
🗓️ Limited spaces available – bookings essential
✅ NDIS participants welcome

💚 Helping people live well beyond pain – through counselling, mindfulness, and holistic wellbeing.

📞 Call 0451 949 147 to reserve your spot today.

07/10/2025

🌿 Cairns Wellness Centre – Counselling & Wellbeing

Are you living with chronic pain, stress, or emotional exhaustion?
At Cairns Wellness Centre, we help you live well beyond pain through counselling, mindfulness, and holistic wellbeing.

Our sessions support you to:

💚 Manage pain and fatigue with practical coping tools
💚 Reduce stress and anxiety
💚 Rec***ect with calm, confidence, and self-worth
💚 Feel present, balanced, and in control again

📍 In-person in Earlville or via telehealth
✅ NDIS Registered – Therapeutic Supports (Counselling & Wellbeing)

✨ Helping people live well beyond pain – through counselling, mindfulness, and holistic wellbeing.
➡️ Book your session today: 0451 949 147 | www.cairnswellnesscentre.com.au

06/09/2025

The Broken Counsellor - Part 6 - Connections That Heal

Living with chronic pain is not just about the relationship you have with your body — it’s also about the relationships you have with the people around you. Friends, family, colleagues, and support groups all play a role in how we view ourselves and how we move through life.Sometimes those c***e...

06/09/2025

The Broken Counsellor Part 5 - Stop Fighting with yourself.

Living with chronic pain changes everything. It’s not just about the physical pain itself but about the way we think, feel, and relate to ourselves. For a long time, I fought with myself every single day. I fought against what my body could no longer do. I fought against the frustration of not bei...

30/07/2025

22/07/2025

🌿 Living with Chronic Pain? You’re Not Alone. 🌿

At Cairns Wellness Centre, we offer support from someone who truly understands — because I live with chronic pain too.
As a qualified counsellor and chronic pain coach, I help you navigate the daily frustration, fatigue, and invisible weight of pain with real-world strategies and compassionate care.

💬 NDIS Provider • Individual Sessions • Mindfulness Support

📍 472 Mulgrave Road, Earlville
📞 0451 949 147
🌐 www.cairnswellness.com.au
📩 DM now to book a free initial chat or learn more.
Like, follow, share

✨ You deserve to be heard — and supported by someone who gets it.