Five Element Wellness Studio

Five Element Wellness Studio We also have a Native American style Medicine Wheel and a Large Stone Labyrinth as some of the beautiful additions to this venue.
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A new health studio and venue in Forest Gardens offering a variety of classes, including Qigong, Tai Chi, Korean Karate, Sound Meditations, Yin Yoga, Zumba, Infinity Flags and various health treatments, including Oriental Healing and Sound Therapy.

Yang Style Tai ChiFive Element Wellness Studio         Starts Feb 7th 2026                8am-10am                Martia...
21/01/2026

Yang Style Tai Chi
Five Element Wellness Studio
Starts Feb 7th 2026
8am-10am
Martial Path
Corin Zephyr Teague

This is a great healing technique πŸ‘ŒπŸ‘ŒπŸ‘Œ
21/01/2026

This is a great healing technique πŸ‘ŒπŸ‘ŒπŸ‘Œ

Samadhi Yoga Australia
21/01/2026

Samadhi Yoga Australia

Samadhi Yoga AustraliaFive Element Wellness Studio
21/01/2026

Samadhi Yoga Australia
Five Element Wellness Studio

Starting Saturday 24th January 1230-130pm at Five Element Wellness Studio in Mount Sheridan πŸ’œπŸ™

Join me for a weekly practice of yin yoga to re-set your nervous system and create harmony and healing in your body and mind.

Yin yoga is a passive practice that stretches into connective tissues and can help release energy blockages within our energy lines - meridians.

Each week we will target a different element and meridian, and classes include meditation and breath work.

Classes are suitable for anyone, no previous experience necessary, however you must be able to get on/off the floor as yin is mainly floor based.

Cost: $20 casual or $90 for the 5 weeks. Cash preferred.

https://www.samadhiyogaaustralia.com/book-online

Bookings : please message Tanja 0484610400 to book as spaces are limited.

About your teacher :
Tanja has been teaching yoga since 2012, her studies include Yin, Hatha and Knoff Yoga , as well as trauma informed yoga and meditation.
She offers public classes, private tuition as well as retreats locally and the pacific.

18/01/2026

Starting Saturday 24th January 1230-130pm at Five Element Wellness Studio in Mount Sheridan πŸ’œπŸ™

Join me for a weekly practice of yin yoga to re-set your nervous system and create harmony and healing in your body and mind.

Yin yoga is a passive practice that stretches into connective tissues and can help release energy blockages within our energy lines - meridians.

Each week we will target a different element and meridian, and classes include meditation and breath work.

Classes are suitable for anyone, no previous experience necessary, however you must be able to get on/off the floor as yin is mainly floor based.

Cost: $20 casual or $90 for the 5 weeks. Cash preferred.

https://www.samadhiyogaaustralia.com/book-online

Bookings : please message Tanja 0484610400 to book as spaces are limited.

About your teacher :
Tanja has been teaching yoga since 2012, her studies include Yin, Hatha and Knoff Yoga , as well as trauma informed yoga and meditation.
She offers public classes, private tuition as well as retreats locally and the pacific.

New Muay Thai classes starting in 2 weeks πŸ™πŸ™πŸ™Five Element Wellness StudioSMAC Club - Tang Soo Do Korean Karate Thanakorn...
18/01/2026

New Muay Thai classes starting in 2 weeks πŸ™πŸ™πŸ™
Five Element Wellness Studio

SMAC Club - Tang Soo Do Korean Karate

Thanakorn Khao Mun G*i

I need time to reflect

14/01/2026

5 ELEMENT Healing Courses 2026

5 ELEMENT Healing CoursesNew course dates πŸŽ‹πŸŽ‹πŸŽ‹Limited numbers for more personalised teaching !!!Bookings essential πŸ™πŸ™πŸ™
14/01/2026

5 ELEMENT Healing Courses
New course dates πŸŽ‹πŸŽ‹πŸŽ‹

Limited numbers for more personalised teaching !!!

Bookings essential πŸ™πŸ™πŸ™

Address

121-127 Benjamina St, Forest Gardens
Cairns, QLD
4868

Website

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Our Story

β€œWe’ve both been healers for a long time and share a passion to help others. We’ve walked difficult paths in the past and have learnt much along the way, which we kindly share for the benefit of any who seek it. We share many common interests some being that we are both Reiki Masters, and love the Martial Arts, and are inspired and intrigued by the Oriental medicine. It seems fitting that the universe put us together. As individuals we create ripples that uplift those around us, together we’re a powerhouse of good vibrations.”

Rob has had a diverse background including Mines Rescue, EMT Medic, First Aid Trainer, and Assistant in Theatre, before engaging in personal training from Grand Master Shin in Oriental Healing and Korean Hand Therapy. All this experience combines to give Rob a unique understanding of health and healing, and also unique teachings in his classes. Rob’s martial arts training began in 2002 and he is now a 3rd Dan Black Belt in Tang Soo Do Moo Rim Kwan and is Head Instructor in 3 Dojangs - Mareeba, Speewah, and Smithfield. Rob is also a Level 3 Qigong Instructor under Master Simon Blow and has regular Qigong classes.

Renee has a background in Management and Sales, which equipped her with the necessary skills to be the editor of Connect Magazine, The Holistic Magazine of FNQ, informing and inspiring the community for over 14 years. She is also host to the holistic radio show - Connect in Harmony Cairns FM89.1 Renee is also an amazing Event Organiser bringing the community together in many Human Mandalas and also the annual Palm Cove Peace Day Festival. Renee’s martial arts training began in 2010 and Qigong came into her life strongly in 2015. Renee is also a Level 3 Qigong Instructor under Master Simon Blow and has regular Qigong classes. Her love of sound therapy has heard her playing her magical assortment of sacred instruments in Sound Meditations and Personal Healing Sessions for over 10 years.

β€œWe came to a point in our lives where we were ready for each other, and ready to serve humanity in the ways we are inspired to, together. Our love continues to blossom everyday.”