Agape Physiotherapy

13/11/2025

Family photos 👩🏼‍🤝‍👨🏽👩🏼‍🤝‍👨🏽👩🏼‍🤝‍👨🏽👩🏼‍🤝‍👨🏽👩🏼‍🤝‍👨🏽

12/11/2025

A massive happy birthday to our Mon! You are the sunshine of our clinic, our Women’s health Physio and to Sam’s words, “you keep John in check” 😂

We love you!

11/11/2025

Something we take pride in is continuous improvement - especially through our New Grad Mentorship.

Every week we sit together to go through a specific joint or a specific injury. Going through the anatomy, the right questions to ask, the right assessments and the different treatments.

Because when you focus on your team, this leads to true fulfilment - for the team, our community and the clinic.

10/11/2025

06/11/2025

4 weeks Post MCL Grade 2 Tear

Been working on Josh’s
- movement making sure he gets full ROM
- Fat Pad Impingement
- Patella Movement
- Strength
- ITB tightness

06/11/2025

Luke just joined the Agape Summit, where we look at sport specific assessments to give us baseline measure and discuss his goals.

From there we create a 12 week strength and conditioning program that matches with his baseline measurements and takes him to his goal!

It’s been a game changer for Luke and so many of our Agape Patients!

04/11/2025

Something that has been so integral in our agape journey is taking people from reactive healthcare into proactive healthcare.

Reactive - doing nothing about your health until you have pain. THEN doing something about it.

Proactive - actively prioritising your health to make it better and better.

The difference - remaining out of pain vs Moving into optimal health.

And for us, Pilates has been a game changer

29/10/2025

Matty injured his MCL playing football - Grade 2

What this means?

- ROM Brace so he can allow his MCL to heal.
- No sports to allow for good healing

All I can say was that he did the work! He committed himself to the Agape Summit, did the daily rehab, and now he’s kicking goals.

What you reap is what you sow

22/10/2025

Wednesday lunch and learn - we had Nick from DJO come in and talk everything braces!

Awesome sesh - learning and updating in all things knee braces, ankle braces and so much more!

Kaizen - continuous improvement

21/10/2025

Been working with Jay recently after injuring his meniscus plus a history of ACL Recons!

Now that strength is equal between both legs, we push into plyometrics!

This is where the fun begins!

Plyometrics are super important because it teaches the body how to absorb force as well as how to produce force!

14/10/2025

Matt injured his knee playing football - MCL Grade 2

He is now officially out of the brace!

Healing has finalised and strength is now equal so it’s full steam ahead in pushing him to the next level - polymeric and back to football drills