07/01/2026
Our 6-Week Netball Knee Program is designed for young netballers wanting to improve strength, control, and confidence on court—while reducing knee injury risk.
✔️ Build muscle strength
✔️ Improve landing & change-of-direction technique
✔️ Develop balance & stability
📅 Starts 3rd February
🕖 Tuesday 7am or Thursday 4pm
👥 Max 6 participants per class
👧 Ages 13–16 years
💳 Health rebates apply
⏳ Limited spots available
📞 Contact Caloundra Sportscare on 5491 9116
NetballPerformance sportsphysio caloundra