City Cave Caloundra

City Cave Caloundra City Cave’s mission is to provide a balanced and preventative healthcare solution to keep you well

Be in control of how you age, by prioritising your health and wellness.Our therapies don’t just help you unwind; they en...
12/11/2025

Be in control of how you age, by prioritising your health and wellness.

Our therapies don’t just help you unwind; they enhance circulation, reduce stress, and support healthy aging from the inside out.

Book now, your future self will thank you.

https://www.citycave.com.au/caloundra

11/11/2025

Experience a transformative temperature contrast with Cave Contrast.

By adding a 5°C ice shower to your Infrared Sauna session you can:
- enhance oxygen and nutrient delivery throughout your body
- strengthen immune function
- relieve muscle tension
- improve mental clarity and alertness

Enhance your City Cave experience today.

https://www.citycave.com.au/caloundra

10/11/2025

Last year, 34.3% of Australians felt more stressed than at Christmas the previous year, with more than 24% of Australians concerned about their mental health during the festive season. (psychologicalhealthcare.com, 2024)

This silly season, remember to take time out for yourself. Your wellbeing and health are the most important gift.

https://www.citycave.com.au/caloundra

06/11/2025

This is your reminder to book in date night (you can thank us later).

City Cave makes reconnecting with that someone special simple:
- Infrared Sauna to heat things up
- Float therapy to wash the stress away
- tailored massage therapy to fully relax
all in private space that's just your own.

Book a couples session today.

https://www.citycave.com.au/caloundra

Don’t miss your chance to win!Go in the draw to win a Complete Wellness Reset when you sign up to our Cave Community. Th...
04/11/2025

Don’t miss your chance to win!

Go in the draw to win a Complete Wellness Reset when you sign up to our Cave Community. The grand prize includes a 3 hour experience with float, sauna, and massage, valued at approx. $219.

Complete the online entry form to today: https://www.citycave.com.au/competition-sign-up

Entries open on 20/10/2025 and close on 10/11/2025

*T&Cs Apply

https://www.citycave.com.au/caloundra

Your room, your ritual, your reset.At City Cave, every session is private, so you can fully relax and reset.Give yoursel...
03/11/2025

Your room, your ritual, your reset.

At City Cave, every session is private, so you can fully relax and reset.

Give yourself the selfcare you need. Book your City Cave session today.

https://www.citycave.com.au/caloundra

30/10/2025

Rest then refresh with Cave Contrast.

Add a Cave Contrast 5°C shower to your Infrared Sauna session to boost circulation, enhance mental clarity and strengthen the benefits of sauna.

Book your Cave Contrast today.

https://www.citycave.com.au/caloundra

Take control of how you age, by prioritising your health and wellness.While our services are excellent for relaxation an...
28/10/2025

Take control of how you age, by prioritising your health and wellness.

While our services are excellent for relaxation and mindfulness, they also have important physical and physiological benefits to help you through out life. Float Therapy can help with the pain, swelling, and stiffness caused by arthritis.

Age well with City Cave. Book your session today.

https://www.citycave.com.au/caloundra

27/10/2025

When it comes to providing affordable, premium wellness, it's the little things that count:
- spacious private float rooms
- private infrared saunas
- complimentary signature tea
- beauty bar to freshen up post-session
- custom-fitted spaces
- immaculate hygiene practices

Experience world-first wellness today.

https://www.citycave.com.au/caloundra

27/10/2025

When was the last time you had time to just the two of you?

Our Infrared Saunas are the perfect, private space for you to relax and reconnect, with just each other for company.

Give a new meaning to a hot and sweaty date night, book your session today.

https://www.citycave.com.au/caloundra

23/10/2025

Wellness in the palm of your hand.

The City Cave App allows you more control all from your mobile device:
- book sessions
- receive appointment reminders and alerts
- manage memberships
- make secure payments
- message your local Cave
- purchase packages, gift cards and vouchers

Available on both iOS (Apple App Store) and Android (Google Play Store) platforms.

Download the City Cave App today.

https://www.citycave.com.au/caloundra

Address

Level G, 1/30 Minchinton Street
Caloundra, QLD
4551

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