City Cave Caloundra

City Cave Caloundra City Cave’s mission is to provide a balanced and preventative healthcare solution to keep you well

Sauna isn’t just about sweating, it’s about sweating smarter.Support circulation, vascular health and long-term heart fu...
23/02/2026

Sauna isn’t just about sweating, it’s about sweating smarter.

Support circulation, vascular health and long-term heart function while your body recovers.

Your routine should work as hard as you do. Book your sauna session today.

https://www.citycave.com.au/caloundra

Self-care isn’t just face masks and sweet treats.Building a stronger wellness foundation comes from consistently making ...
20/02/2026

Self-care isn’t just face masks and sweet treats.

Building a stronger wellness foundation comes from consistently making time for your health and wellbeing. It’s about small, intentional habits that support you long-term, not quick fixes.

For busy schedules that are always shifting, bulk packs give you the flexibility to prioritise yourself when it suits you, helping wellness become part of your routine rather than another thing on your to-do list.

Consider this your reminder to make space for yourself today, so your future self feels the difference tomorrow.

https://www.citycave.com.au/caloundra

Soothe sore muscles and improve skin tone at City Cave.When you add Red Light Therapy to your regular sauna session, you...
19/02/2026

Soothe sore muscles and improve skin tone at City Cave.

When you add Red Light Therapy to your regular sauna session, you unlock greater ways to improve your recovery, support your wellness, and elevate energy levels - all in the same amount of time as your regular sauna session.

Try Red Light Therapy today.

https://www.citycave.com.au/caloundra

18/02/2026

Rest isn’t something you earn, it’s something your body needs to function at its best.

Prioritise yourself today and book your reset today.

https://www.citycave.com.au/caloundra

17/02/2026

Turn your recovery up a notch with Cave Contrast

The temperate extreme of a 45 minute infrared sauna paired with a 5ºC ice shower will stimulate blood flow, reduce inflammation and leave you feeling alert and alive.

Reduce recovery downtime and get back to peak performance faster. Book now.

https://www.citycave.com.au/caloundra

Research suggests frequent saunaing can reduce stroke risk by up to 62% (neurology.org, 2018).Prioritising your wellness...
16/02/2026

Research suggests frequent saunaing can reduce stroke risk by up to 62% (neurology.org, 2018).

Prioritising your wellness not only allows you to improve your quality of life, but also extend it.

Bring your wellbeing into focus. Book your sauna session today.

https://www.citycave.com.au/caloundra

Left it a little late? We’ve got your Valentine’s Day sorted.Our science-backed services offer a moment for you to relax...
13/02/2026

Left it a little late? We’ve got your Valentine’s Day sorted.

Our science-backed services offer a moment for you to relax, reset and reconnect with your special person.
Couples Infrared Sauna from $69
Couples Float Therapy from $99
Couples Flauna from $159

Give love that lasts. Grab your gift card now: https://www.citycave.com.au/valentinesday

13/02/2026

Still searching for the perfect Valentine’s Day gift?
You’re not too late.

Slow things down this Valentine’s Day with an experience designed to relax, ease stress, and create space to truly connect.

Gift cards are available now.

https://www.citycave.com.au/valentinesday

13/02/2026

Not your typical Valentine’s Day date… and that’s exactly the point 🤍

Trade the noisy dinner plans for something a little more calming; time to unwind, reset, and reconnect together.

Book now or purchase a gift card today.

https://www.citycave.com.au/valentinesday

12/02/2026

Real love is caring for their wellbeing so they can be here for the long haul.

Take this Valentine's Day as an opportunity to focus on relaxation, wellness and reconnecting with one another in peace and privacy.

Grab your gift card today: https://www.citycave.com.au/valentinesday

11/02/2026

Slow down this Valentine's Day.

Despite the hyper-connectivity of our modern world, many find it difficult to connect with others on a deeper level. The key may lie in slowing down. City Cave offers experiences that help regulate stress, restore calm, and create space for love to grow.

Because romance thrives when the body is at rest, not in survival mode.

https://www.citycave.com.au/valentinesday

Searching for a meaningful gift this Valentine's Day?There's something for everyone at City Cave. From unwinding in the ...
10/02/2026

Searching for a meaningful gift this Valentine's Day?

There's something for everyone at City Cave. From unwinding in the float pool, to reconnecting in the sauna. Get to the heart of things with your special person in peace and privacy.

Gift cards available now: https://www.citycave.com.au/valentinesday

Address

Level G, 1/30 Minchinton Street
Caloundra, QLD
4551

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