Transcend Healing Spinal Flow

29/11/2025

Christmas in the Hangar for DV Safe Phone

Rotary Club of Caloundra Pacific
QueenslandAir Museum Caloundra

29/11/2025

🌿 𝗡𝗮𝘃𝗶𝗴𝗮𝘁𝗶𝗻𝗴 𝗟𝗶𝗳𝗲’𝘀 𝗦𝗵𝗶𝗳𝘁𝘀: 𝗧𝗵𝗲 𝗘𝗺𝗼𝘁𝗶𝗼𝗻𝗮𝗹 𝗦𝘁𝗮𝗴𝗲𝘀 𝗼𝗳 𝗖𝗵𝗮𝗻𝗴𝗲

Before I became a Spinal Flow practitioner, I worked as a Change Manager, supporting people through major transitions in work and life. One of the most valuable models I used was the 𝗞𝘂̈𝗯𝗹𝗲𝗿-𝗥𝗼𝘀𝘀 𝗖𝗵𝗮𝗻𝗴𝗲 𝗖𝘂𝗿𝘃𝗲, a powerful way to understand how we process change and stress.

Whether you're navigating personal growth, health changes, or emotional healing, these stages—shock, denial, anger, bargaining, depression, acceptance—are normal and human.

🔔 𝙎𝙝𝙤𝙘𝙠 - disbelief, feeling frozen nor stunned. Common when sudden or unexpected
🙈 𝘿𝙚𝙣𝙞𝙖𝙡 - This can't be happening, this won't affect me, clinging to old ways, avoiding conversations, pretend things are normal
😡𝘼𝙣𝙜𝙚𝙧 - Why is this happening, frustration, fear, blame. You might direct this at yourself, others or the situation itself
🤝𝘽𝙖𝙧𝙜𝙖𝙞𝙣𝙞𝙣𝙜 - Maybe if I do this or change this things can go back, attempts to negotiate or regain control
😔𝘿𝙚𝙥𝙧𝙚𝙨𝙨𝙞𝙤𝙣 - This is too hard, struggling, withdrawing, low energy, feeling stuck or defeated
🌈𝘼𝙘𝙘𝙚𝙥𝙩𝙖𝙣𝙘𝙚 - Letting go, starting to see possibilities, I'm ready to move forward, I can move forward, a new perspective or purpose

At Transcend Healing, we honour where you're at in your journey. 💖 Spinal Flow sessions help release the stress and blockages that keep you stuck, gently guiding you from survival mode into alignment and flow.

If you’re feeling in between who you were and who you’re becoming—this might just speak to your heart.

✨ You're not alone. Your body knows the way.

27/11/2025

Hi everyone, Angela here 🌿
If you’re hosting a wellness day, staff training, or a community gathering and wanting something meaningful, I’d love to come and speak.

My passion for this work comes from my own journey. After two decades in corporate roles and navigating stress, grief, anxiety, redundancy, and relationship breakdowns, my body eventually said “enough”. I trained in so many modalities… coaching, NLP, EFT, hypnotherapy, mindset work. They all helped in different ways, but they didn’t fully address the stress stored in my body.

Then I found the Spinal Flow Technique — a modality that honours the nervous system, the emotional body and the soul. It changed my life so deeply that I committed myself to this work.

Today at Transcend Healing, I help people release years of stored stress and reconnect with their inner wisdom. Sharing this knowledge with groups is one of my favourite things.

𝗜𝗳 𝘆𝗼𝘂’𝗱 𝗹𝗶𝗸𝗲 𝗮𝗻 𝗲𝗻𝗴𝗮𝗴𝗶𝗻𝗴 𝘁𝗮𝗹𝗸 𝘁𝗵𝗮𝘁 𝗯𝗹𝗲𝗻𝗱𝘀 𝗻𝗲𝘂𝗿𝗼𝘀𝗰𝗶𝗲𝗻𝗰𝗲, 𝘀𝘁𝗿𝗲𝘀𝘀 𝗲𝗱𝘂𝗰𝗮𝘁𝗶𝗼𝗻 𝗮𝗻𝗱 𝘀𝗼𝘂𝗹𝗳𝘂𝗹 𝗵𝗲𝗮𝗹𝗶𝗻𝗴, 𝘀𝗲𝗻𝗱 𝗺𝗲 𝗮 𝗺𝗲𝘀𝘀𝗮𝗴𝗲 — 𝗜’𝗱 𝗹𝗼𝘃𝗲 𝘁𝗼 𝘁𝗮𝗶𝗹𝗼𝗿 𝘀𝗼𝗺𝗲𝘁𝗵𝗶𝗻𝗴 𝗳𝗼𝗿 𝘆𝗼𝘂𝗿 𝘁𝗲𝗮𝗺 𝗼𝗿 𝗰𝗼𝗺𝗺𝘂𝗻𝗶𝘁𝘆 💛

25/11/2025

𝗦𝘂𝗽𝗽𝗼𝗿𝘁𝗶𝗻𝗴 𝗡𝗲𝗿𝘃𝗼𝘂𝘀 𝗦𝘆𝘀𝘁𝗲𝗺 𝗥𝗲𝗰𝗼𝘃𝗲𝗿𝘆 𝗔𝗳𝘁𝗲𝗿 𝗧𝗶𝗰𝗸-𝗕𝗼𝗿𝗻𝗲 𝗜𝗹𝗹𝗻𝗲𝘀𝘀
I feel incredibly grateful to share this beautiful update from a family I’ve been supporting over the last few weeks.

This young woman has been navigating the impacts of a Lyme-like condition for three years following a rare tick infection called Scrub Typhus. Her body has been through so much, and like many people who face chronic symptoms after illness, she has tried multiple treatments with little improvement.

After six 𝗦𝗽𝗶𝗻𝗮𝗹 𝗙𝗹𝗼𝘄 𝘀𝗲𝘀𝘀𝗶𝗼𝗻𝘀, her nervous system has begun reconnecting, unwinding deep stress patterns, and finding its way back to balance. Her mum shared:

“My daughter has had 6 sessions with Angela over the past few weeks and the change in her has been incredible. She has suffered a Lyme like disease for the past 3 years after a rare tick infection with Scrub Typhus and Angela and Spinal Flow have been the missing link in her nervous system recovery.
We have committed to Angela’s suggested session plan and we are so pleased we did, seeing great improvements in her quality of life. Thanks Angela.”

Her progress shows how the nervous system plays a huge role in healing, especially after long-term stress, illness, and trauma in the body.

𝗦𝗽𝗶𝗻𝗮𝗹 𝗙𝗹𝗼𝘄 𝗱𝗼𝗲𝘀𝗻’𝘁 𝘁𝗿𝗲𝗮𝘁 𝗱𝗶𝘀𝗲𝗮𝘀𝗲 — 𝗶𝘁 𝘀𝘂𝗽𝗽𝗼𝗿𝘁𝘀 𝘁𝗵𝗲 𝗯𝗼𝗱𝘆 𝗯𝘆 𝗿𝗲𝗹𝗲𝗮𝘀𝗶𝗻𝗴 𝘀𝘁𝗼𝗿𝗲𝗱 𝘀𝘁𝗿𝗲𝘀𝘀, 𝗼𝗽𝗲𝗻𝗶𝗻𝗴 𝗯𝗹𝗼𝗰𝗸𝗮𝗴𝗲𝘀, 𝗮𝗻𝗱 𝗮𝗹𝗹𝗼𝘄𝗶𝗻𝗴 𝘁𝗵𝗲 𝗻𝗲𝗿𝘃𝗼𝘂𝘀 𝘀𝘆𝘀𝘁𝗲𝗺 𝘁𝗼 𝗺𝗼𝘃𝗲 𝗳𝗿𝗼𝗺 𝘀𝘂𝗿𝘃𝗶𝘃𝗮𝗹 𝘁𝗼𝘄𝗮𝗿𝗱𝘀 𝗲𝗮𝘀𝗲 𝗮𝗻𝗱 𝗳𝗹𝗼𝘄.

When the body feels safe, it can finally do what it’s designed to do: heal.

To this family, thank you for your trust. I’m looking forward to seeing her continue to rebuild strength, stability, and confidence as she steps back into life.

If you or someone you know is navigating chronic symptoms, pain, or burnout after illness, you’re welcome to reach out or book a stress assessment. Your body always has more capacity to heal than you think.

𝗦𝗲𝗻𝗱 𝗺𝗲 𝗮 𝗗𝗠 𝗼𝗿 𝗯𝗼𝗼𝗸 𝗼𝗻𝗹𝗶𝗻𝗲 𝗳𝗼𝗿 𝗮 𝗳𝗿𝗲𝗲 𝘀𝘁𝗿𝗲𝘀𝘀 𝗮𝘀𝘀𝗲𝘀𝘀𝗺𝗲𝗻𝘁 𝘁𝗼 𝗹𝗲𝗮𝗿𝗻 𝗵𝗼𝘄 𝗦𝗽𝗶𝗻𝗮𝗹 𝗙𝗹𝗼𝘄 𝗰𝗮𝗻 𝗵𝗲𝗹𝗽 𝘆𝗼𝘂 𝘁𝗼𝗼.
https://www.rfr.bz/f989fd6

24/11/2025

This beautiful client came to Transcend Healing feeling overwhelmed, exhausted, and unsure where to turn next. She had been living in constant physical discomfort, weighed down by grief, and unable to find answers despite seeing multiple practitioners. Her body was aching, her emotions were overflowing, and every day felt like a struggle.

When she discovered Spinal Flow and connected with Angela, something shifted. From her very first session, she felt a sense of relief and ease she hadn’t experienced in years. Her friends even noticed she was standing taller, moving more freely, and looking lighter within herself.

Through gentle Spinal Flow sessions that supported her nervous system to release layers of stored emotional and physical stress, she began reconnecting with her true self. Her pain eased, her motivation returned, and she started feeling genuinely happier again – not just physically but emotionally and energetically.

Her words say it best:

“I was literally crippled by emotions. My whole body hurt. Doctors couldn’t find anything… but Spinal Flow changed everything. I feel more like myself again. I’m happier, lighter, and no longer in constant pain. It’s changed my life for the better. Thanks Angela!”

Stories like hers are exactly why we do this work.

If you're living with pain, emotional overwhelm, or feel like nothing has truly helped… there is another way.
Your body is always communicating and it knows how to heal when given the right support.

𝗦𝗲𝗻𝗱 𝗮 𝗗𝗠 𝗶𝗳 𝘆𝗼𝘂’𝗱 𝗹𝗶𝗸𝗲 𝘁𝗼 𝗹𝗲𝗮𝗿𝗻 𝗺𝗼𝗿𝗲 𝗼𝗿 𝗯𝗼𝗼𝗸 𝘆𝗼𝘂𝗿 𝗳𝗶𝗿𝘀𝘁 𝗦𝗽𝗶𝗻𝗮𝗹 𝗙𝗹𝗼𝘄 𝘀𝗲𝘀𝘀𝗶𝗼𝗻.
Your journey back to ease can begin today.

𝗕𝗼𝗼𝗸 𝘆𝗼𝘂𝗿 𝗳𝗶𝗿𝘀𝘁 𝗦𝗽𝗶𝗻𝗮𝗹 𝗙𝗹𝗼𝘄 𝘀𝗲𝘀𝘀𝗶𝗼𝗻

22/11/2025

𝟲 𝗦𝗶𝗺𝗽𝗹𝗲 𝗪𝗮𝘆𝘀 𝘁𝗼 𝗖𝗮𝗹𝗺 𝗬𝗼𝘂𝗿 𝗡𝗲𝗿𝘃𝗼𝘂𝘀 𝗦𝘆𝘀𝘁𝗲𝗺 𝗕𝗲𝗳𝗼𝗿𝗲 𝗕𝗲𝗱
When your nervous system is stuck in survival mode, switching off at night feels almost impossible. I understand this deeply, and it’s why I encourage my clients to create a gentle evening ritual that supports their healing.

𝗛𝗲𝗿𝗲’𝘀 my top 6 tips that 𝘁𝗿𝘂𝗹𝘆 𝘄𝗼𝗿𝗸.
𝗦𝘁𝗲𝗽 𝟭: Switch off screens 1 hour before bed to give your senses a break.

𝗦𝘁𝗲𝗽 𝟮: Lower the lighting to help your system relax.

𝗦𝘁𝗲𝗽 𝟯: Take 10 minutes to do a body scan meditation and release any tension you notice.

𝗦𝘁𝗲𝗽 𝟰: Journaling prompt: What am I holding onto? Can I let it go?

𝗦𝘁𝗲𝗽 𝟱: Welcome in calm with aromatherapy, herbal tea, or essential oils. I use these myself to signal rest.

𝗦𝘁𝗲𝗽 𝟲: Write 3 things you're grateful for to end the day.

These simple practices help your body drop out of fight or flight and settle into the healing state it craves. Your body is always communicating with you, and routines like this help you hear it clearly.

20/11/2025

🌿 𝗔 𝗰𝗼𝗻𝘃𝗲𝗿𝘀𝗮𝘁𝗶𝗼𝗻 𝗰𝗹𝗼𝘀𝗲 𝘁𝗼 𝗺𝘆 𝗵𝗲𝗮𝗿𝘁…
I recently chatted with Megan from Natural Surrender to talk about what living naturally means to me. 𝗪𝗶𝘁𝗵 𝘀𝗼 𝗺𝘂𝗰𝗵 𝗶𝗻𝗳𝗼𝗿𝗺𝗮𝘁𝗶𝗼𝗻 𝗮𝗻𝗱 𝗽𝗿𝗲𝘀𝘀𝘂𝗿𝗲 𝗶𝗻 𝘁𝗼𝗱𝗮𝘆’𝘀 𝘄𝗼𝗿𝗹𝗱, 𝗶𝘁’𝘀 𝗲𝗮𝘀𝘆 𝘁𝗼 𝗳𝗲𝗲𝗹 𝗹𝗶𝗸𝗲 𝘄𝗲’𝗿𝗲 𝗮𝗹𝘄𝗮𝘆𝘀 𝘀𝗲𝗮𝗿𝗰𝗵𝗶𝗻𝗴 𝗳𝗼𝗿 𝘁𝗵𝗲 𝗻𝗲𝘅𝘁 𝗳𝗶𝘅 𝗼𝗿 𝘁𝗿𝘆𝗶𝗻𝗴 𝘁𝗼 𝗱𝗼 𝗺𝗼𝗿𝗲.

In this chat, I share why I believe our bodies, nature and energy already hold so much intelligence, and 𝗵𝗼𝘄 𝗽𝗼𝘄𝗲𝗿𝗳𝘂𝗹 𝗶𝘁 𝗰𝗮𝗻 𝗯𝗲 𝘄𝗵𝗲𝗻 𝘄𝗲 𝘀𝗹𝗼𝘄 𝗱𝗼𝘄𝗻, 𝗿𝗲𝗰𝗼𝗻𝗻𝗲𝗰𝘁 𝗮𝗻𝗱 𝘁𝗮𝗽 𝗶𝗻𝘁𝗼 𝘄𝗵𝗮𝘁’𝘀 𝗮𝗹𝗿𝗲𝗮𝗱𝘆 𝘄𝗶𝘁𝗵𝗶𝗻 𝘂𝘀. Living naturally isn’t about perfection or doing all the things. It’s about simplicity, awareness and embracing the wisdom we already have.

If you’re wanting a moment of grounding or inspiration, I hope this conversation brings you exactly that.
🌿 Enjoy the video.

Natural Surrender

https://www.rfr.bz/f846d27

✨ Deeper Dives with our cherished Members on the Natural Surrender® DirectoryQ3 Angela of Transcend Healing tells us what Living Naturally and a Life Worth L...

18/11/2025

𝗔𝗻𝘅𝗶𝗲𝘁𝘆 𝗶𝘀 𝘁𝗵𝗲 𝗯𝗼𝗱𝘆’𝘀 𝗻𝗮𝘁𝘂𝗿𝗮𝗹 𝗿𝗲𝘀𝗽𝗼𝗻𝘀𝗲 𝘁𝗼 𝘂𝗻𝗿𝗲𝘀𝗼𝗹𝘃𝗲𝗱 𝘀𝘁𝗿𝗲𝘀𝘀 - 𝗮𝗻𝗱 𝗶𝘁 𝘀𝗵𝗼𝘄𝘀 𝘂𝗽 𝗱𝗶𝗳𝗳𝗲𝗿𝗲𝗻𝘁𝗹𝘆 𝗳𝗼𝗿 𝗲𝘃𝗲𝗿𝘆𝗼𝗻𝗲. 🤔 You may feel it in the stomach, others as headaches, constant fatigue, or the urge to stay busy until you burn out.

It has been observed that many people with anxiety share one thing in common: blockages in the Base Gateway at the seat of the spine, or in the Pause Gateway at the top of the spine. ❌ These blockages stop the flow of Life Force Energy that the body needs to heal and restore balance.

𝗪𝗵𝗲𝗻 𝗹𝗲𝗳𝘁 𝘂𝗻𝗮𝗱𝗱𝗿𝗲𝘀𝘀𝗲𝗱, 𝘀𝗽𝗶𝗻𝗮𝗹 𝗯𝗹𝗼𝗰𝗸𝗮𝗴𝗲𝘀 𝗰𝗮𝗻 𝗰𝗼𝗻𝘁𝗿𝗶𝗯𝘂𝘁𝗲 𝘁𝗼 𝘀𝘆𝗺𝗽𝘁𝗼𝗺𝘀 𝗼𝗳 𝗽𝗮𝗶𝗻, 𝗶𝗹𝗹𝗻𝗲𝘀𝘀, 𝗮𝗻𝗱 𝗱𝗶𝘀-𝗲𝗮𝘀𝗲. 𝗘𝘃𝗲𝗻 𝗶𝗳 𝘀𝘆𝗺𝗽𝘁𝗼𝗺𝘀 𝗮𝗿𝗲 𝘁𝗿𝗲𝗮𝘁𝗲𝗱, 𝘁𝗵𝗲 𝗿𝗼𝗼𝘁 𝗰𝗮𝘂𝘀𝗲 𝗼𝗳𝘁𝗲𝗻 𝗿𝗲𝗺𝗮𝗶𝗻𝘀.

The Spinal Flow Technique is a gentle, non-invasive approach that releases spinal blockages, helping the body naturally shift the effects of stress and anxiety. ✨🙌

❤️ If you’d like to know more about how this approach could support you, get in touch with us directly.
𝗕𝗼𝗼𝗸 𝗮𝗻 𝗮𝘀𝘀𝗲𝘀𝘀𝗺𝗲𝗻𝘁

17/11/2025

𝗘𝘅𝗽𝗲𝗿𝗶𝗲𝗻𝗰𝗲 𝗼𝘂𝗿 𝗕𝗹𝗶𝘀𝘀 𝗥𝗲𝘀𝗲𝘁 𝗮𝘁 𝗧𝗿𝗮𝗻𝘀𝗰𝗲𝗻𝗱 𝗛𝗲𝗮𝗹𝗶𝗻𝗴.
A unique 75-minute session designed to leave you feeling lighter, more aligned, and deeply relaxed.

This experience begins with a 𝗰𝗮𝗹𝗺𝗶𝗻𝗴 𝗩𝗮𝗹𝗼𝗿 𝗕𝗮𝗹𝗮𝗻𝗰𝗲 using essential oils like Frankincense, Rosewood, Black Spruce, and Blue Tansy, each chosen for their soothing and uplifting properties.

Next relax into a 𝗦𝗽𝗶𝗻𝗮𝗹 𝗙𝗹𝗼𝘄 𝗧𝗲𝗰𝗵𝗻𝗶𝗾𝘂𝗲 𝘀𝗲𝘀𝘀𝗶𝗼𝗻, which helps release stress and tension from your nervous system, restoring balance and vitality.

Finish with the relaxing 𝗕𝗿𝗮𝘇𝗶𝗹𝗶𝗮𝗻 𝗧𝗼𝗲 𝗛𝗼𝗹𝗱 𝘁𝗲𝗰𝗵𝗻𝗶𝗾𝘂𝗲, promoting more energy flow and deep relaxation.

This is not a massage - it's a holistic experience that resets your body, mind, and spirit, leaving you refreshed and ready to enjoy life.

Price: $189
75 minutes of pure rejuvenation.

Book Online - https://tr.ee/bnhIx0Q0TY

17/11/2025

𝗘𝘅𝗽𝗲𝗿𝗶𝗲𝗻𝗰𝗲 𝗼𝘂𝗿 𝗕𝗹𝗶𝘀𝘀 𝗥𝗲𝘀𝗲𝘁 𝗮𝘁 𝗧𝗿𝗮𝗻𝘀𝗰𝗲𝗻𝗱 𝗛𝗲𝗮𝗹𝗶𝗻𝗴.
A unique 75-minute session designed to leave you feeling lighter, more aligned, and deeply relaxed.

This experience begins with a 𝗰𝗮𝗹𝗺𝗶𝗻𝗴 𝗩𝗮𝗹𝗼𝗿 𝗕𝗮𝗹𝗮𝗻𝗰𝗲 using essential oils like Frankincense, Rosewood, Black Spruce, and Blue Tansy, each chosen for their soothing and uplifting properties.

Next relax into a 𝗦𝗽𝗶𝗻𝗮𝗹 𝗙𝗹𝗼𝘄 𝗧𝗲𝗰𝗵𝗻𝗶𝗾𝘂𝗲 𝘀𝗲𝘀𝘀𝗶𝗼𝗻, which helps release stress and tension from your nervous system, restoring balance and vitality.

Finish with the relaxing 𝗕𝗿𝗮𝘇𝗶𝗹𝗶𝗮𝗻 𝗧𝗼𝗲 𝗛𝗼𝗹𝗱 𝘁𝗲𝗰𝗵𝗻𝗶𝗾𝘂𝗲, promoting more energy flow and deep relaxation.

This is not a massage - it's a holistic experience that resets your body, mind, and spirit, leaving you refreshed and ready to enjoy life.

Price: $189
75 minutes of pure rejuvenation.

𝗕𝗼𝗼𝗸 𝗼𝗻𝗹𝗶𝗻𝗲 - https://www.rfr.bz/fd099f7

14/11/2025

🫵 𝗔𝗿𝗲 𝗰𝗵𝗲𝗺𝗶𝗰𝗮𝗹 𝘀𝘁𝗿𝗲𝘀𝘀𝗼𝗿𝘀 𝗾𝘂𝗶𝗲𝘁𝗹𝘆 𝗱𝗿𝗮𝗶𝗻𝗶𝗻𝗴 𝘆𝗼𝘂𝗿 𝗲𝗻𝗲𝗿𝗴𝘆?
Most people don’t realise how much the everyday products they use - food, drinks, fragrances, cleaners - can overload the nervous system.

But when chemical stress builds, your body struggles to detox… and that’s when spinal blockages, fatigue, pain, inflammation, brain fog, anxiety, and hormonal shifts begin to show up.

𝗧𝗵𝗲 𝗴𝗼𝗼𝗱 𝗻𝗲𝘄𝘀?
You have more control than you think.
And even simple adjustments can profoundly shift how your body feels.

I’ve spent over 30 years experimenting, learning, and noticing how different chemicals affected my own body. It hasn’t been perfect - just a slow and gentle evolution of listening, adjusting, and choosing what supports me best. 🌱

𝗛𝗲𝗿𝗲 𝗮𝗿𝗲 𝗳𝗼𝘂𝗿 𝗲𝗮𝘀𝘆 𝗽𝗹𝗮𝗰𝗲𝘀 𝘁𝗼 𝘀𝘁𝗮𝗿𝘁 𝗶𝗳 𝘆𝗼𝘂 𝘄𝗮𝗻𝘁 𝗹𝗲𝘀𝘀 𝘀𝘁𝗿𝗲𝘀𝘀 𝗶𝗻 𝘆𝗼𝘂𝗿 𝗯𝗼𝗱𝘆 𝗮𝗻𝗱 𝗺𝗼𝗿𝗲 𝗳𝗹𝗼𝘄 𝗶𝗻 𝘆𝗼𝘂𝗿 𝗹𝗶𝗳𝗲:

✨ 𝗥𝗲𝗱𝘂𝗰𝗲 𝘆𝗼𝘂𝗿 𝗰𝗼𝗳𝗳𝗲𝗲 𝗯𝘆 𝗼𝗻𝗲 𝗰𝘂𝗽 𝗮 𝗱𝗮𝘆
A small shift that creates a calmer, more grounded nervous system.

✨ 𝗦𝘄𝗮𝗽 𝘀𝗽𝗼𝗿𝘁𝘀 𝗮𝗻𝗱 𝗲𝗻𝗲𝗿𝗴𝘆 𝗱𝗿𝗶𝗻𝗸𝘀 𝗳𝗼𝗿 𝗰𝗼𝗰𝗼𝗻𝘂𝘁 𝘄𝗮𝘁𝗲𝗿 𝗼𝗿 𝗳𝗿𝗲𝘀𝗵 𝗷𝘂𝗶𝗰𝗲
Hydration without the chemical load.

✨ 𝗥𝗲𝗽𝗹𝗮𝗰𝗲 𝘀𝘆𝗻𝘁𝗵𝗲𝘁𝗶𝗰 𝗽𝗲𝗿𝗳𝘂𝗺𝗲𝘀 𝘄𝗶𝘁𝗵 𝗲𝘀𝘀𝗲𝗻𝘁𝗶𝗮𝗹 𝗼𝗶𝗹𝘀
Gentle on your hormones, energy, and nervous system.

✨ 𝗖𝗵𝗼𝗼𝘀𝗲 𝗻𝗮𝘁𝘂𝗿𝗮𝗹 𝗰𝗹𝗲𝗮𝗻𝗲𝗿𝘀
A simple citrus-based cleaner can greatly reduce your toxic load.

Remember - 𝘆𝗼𝘂 𝗱𝗼𝗻’𝘁 𝗻𝗲𝗲𝗱 𝘁𝗼 𝗼𝘃𝗲𝗿𝗵𝗮𝘂𝗹 𝗲𝘃𝗲𝗿𝘆𝘁𝗵𝗶𝗻𝗴 𝗮𝘁 𝗼𝗻𝗰𝗲.
Your healing journey is a gentle, curious exploration of what helps your body feel safe, supported, and able to heal.

And when you combine this with Spinal Flow®, your nervous system can release stored chemical stress even faster, restoring ease, energy, and clarity from the inside out. ✨

If you’d like help exploring alternatives or figuring out where to begin, I’m always here to guide you. And yes — I have some great options to share. 💛

Ang from Transcend Healing